Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNCHSAA 1A/3A Outdoor State Championship · May 2012.25aNCHSAA 1A/3A Outdoor State ChampionshipMay 20, 2024
100m Hurdles · 33" / 0.838m · OutdoorBig South T&F Championship · Apr 3016.94aBig South T&F ChampionshipApril 30, 2024
200 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 3026.83aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
200 Meters · OutdoorJCSU Collegiate Invitational · Apr 326.44aJCSU Collegiate InvitationalApril 3, 2026
55 Meters · IndoorTitan Clash II · Jan 187.59Titan Clash IIJanuary 18, 2024
60 Meter · IndoorCIAA Championships · Feb 167.87aCIAA ChampionshipsFebruary 16, 2025
60 Meters · IndoorThe Mayor's Cup · Jan 177.920The Mayor's CupJanuary 17, 2026
60m Hurdles · 33" / 0.838m · IndoorCIAA Championships · Feb 1610.53aCIAA ChampionshipsFebruary 16, 2025
800 Meters · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 313:07.36aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
High Jump · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 311.39mBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
Long Jump · IndoorNCHSAA 3A State Championships · Feb 1017-03.25NCHSAA 3A State ChampionshipsFebruary 10, 2024
Long Jump · OutdoorNCHSAA 1A/3A Outdoor State Championship · May 2017-02.00NCHSAA 1A/3A Outdoor State ChampionshipMay 20, 2024
Pentathlon (Indoor) · Standard · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 312197Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
Shot Put · 4kg · IndoorCIAA Championships · Feb 167.44mCIAA ChampionshipsFebruary 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100 Meters · Place 19 · Winston-Salem StateWinston-Salem State100 MetersRound P19.12.64aWind: -1.2So
Apr 17Aggie InviteApr 17 · 200 Meters · Place 65 · Winston-Salem StateWinston-Salem State200 Meters65.26.58aWind: 1So
Apr 17Aggie InviteApr 17 · 100 Meters · Place 52 · Winston-Salem StateWinston-Salem State100 MetersRound P52.12.42aWind: 2So
Apr 3JCSU Collegiate InvitationalApr 3 · 200 Meters · Place 25 · Winston-Salem StateWinston-Salem State200 Meters25.26.44a PBWind: 0.6So
Apr 3JCSU Collegiate InvitationalApr 3 · 100 Meters · Winston-Salem StateWinston-Salem State100 Meters—DNSWind: 0.2So
Mar 26Morehouse RelaysMar 26 · 100 Meters · Place 17 · Winston-Salem StateWinston-Salem State100 MetersRound P17.12.42aWind: 2.2So

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 60 Meter · Place 11 · Winston-Salem StateWinston-Salem State60 MeterRound P11.7.90aSo
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 200 Meters · Place 61 · Winston-Salem StateWinston-Salem State200 Meters6126.83a PBSo
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 60 Meters · Place 29 · Winston-Salem StateWinston-Salem State60 MetersRound P297.93aSo
Jan 17The Mayor's CupJan 17 · 200 Meters · Place 45 · Winston-SaleWinston-Sale200 Meters4526.87SO
Jan 17The Mayor's CupJan 17 · 60 Meters · Place 32 · Winston-SaleWinston-Sale60 MetersRound P327.920 PBSO
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 32 · Winston-Salem StateWinston-Salem State60 MeterRound P32.7.92aSo
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 200 Meters · Place 45 · Winston-Salem StateWinston-Salem State200 Meters45.26.87aSo
Jan 16Ramapo College Season OpenerJan 16 · 200 Meters · Place 21 · Winston-Salem StateWinston-Salem State200 Meters2127.19aSo

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · Long Jump · Place 19 · Winston-Salem StateWinston-Salem StateLong Jump19.4.90mWind: -1.8Fr
Apr 18Aggie ClassicApr 18 · Long Jump · Place 37 · Winston-Salem StateWinston-Salem StateLong Jump37.5.09mWind: 2.8Fr
Apr 18Aggie ClassicApr 18 · 200 Meters · Place 71 · Winston-Salem StateWinston-Salem State200 Meters71.26.64aWind: 2.8Fr
Apr 18Aggie ClassicApr 18 · 100 Meters · Place 44 · Winston-Salem StateWinston-Salem State100 MetersRound P44.12.44aWind: 0.7Fr
Apr 11Southside Power and Fitness InvitationalApr 11 · 200 Meters · Place 18 · Winston-Salem St.Winston-Salem St.200 Meters1826.60FR
Apr 11Southside Power and Fitness InvitationalApr 11 · 100 Meters · Place 8 · Winston-Salem St.Winston-Salem St.100 MetersRound P812.46FR
Apr 11Southside Power and Fitness InvitationalApr 11 · 100 Meters · Place 6 · Winston-Salem St.Winston-Salem St.100 Meters612.81FR
Apr 11Southside Power and Fitness InvitationalApr 11 · Long Jump · Place 9 · Winston-Salem St.Winston-Salem St.Long Jump94.93mFR
Apr 4High Point VertKlasse MeetingApr 4 · 100 Meters · Place 39 · Winston-Salem StateWinston-Salem State100 Meters3912.58aFr
Mar 292025 Livingstone InvitationalMar 29 · Long Jump · Winston-Salem StateWinston-Salem StateLong Jump--DNSFr
Mar 292025 Livingstone InvitationalMar 29 · 100 Meters · Place 16 · Winston-Salem StateWinston-Salem State100 Meters16.12.46aFr

2025 Indoor Track

21 results
DateMeetEventPlMarkGr
Feb 16CIAA ChampionshipsFeb 16 · 800 Meters · Place 14 · Winston-Salem StateWinston-Salem State800 MetersRound M14.3:20.53aFr
Feb 16CIAA ChampionshipsFeb 16 · Long Jump · Place 7 · Winston-Salem StateWinston-Salem StateLong JumpRound M7.4.80mFr
Feb 16CIAA ChampionshipsFeb 16 · Shot Put · Place 8 · Winston-Salem StateWinston-Salem StateShot Put4kgRound M8.7.44m PBFr
Feb 16CIAA ChampionshipsFeb 16 · High Jump · Place 9 · Winston-Salem StateWinston-Salem StateHigh JumpRound M9.1.37mFr
Feb 16CIAA ChampionshipsFeb 16 · 60m Hurdles · Place 10 · Winston-Salem StateWinston-Salem State60m Hurdles33" / 0.838mRound M10.10.53a PBFr
Feb 16CIAA ChampionshipsFeb 16 · Pentathlon (Indoor) · Place 12 · Winston-Salem StateWinston-Salem StatePentathlon (Indoor)StandardRound M12.2164Fr
Feb 16CIAA ChampionshipsFeb 16 · 60 Meter · Place 11 · Winston-Salem StateWinston-Salem State60 MeterRound P11.7.87a PBFr
Feb 16CIAA ChampionshipsFeb 16 · Long Jump · Place 15 · Winston-Salem StateWinston-Salem StateLong Jump15.4.85mFr
Feb 7Camel City SprintsFeb 7 · 60 Meters · Place 16 · Winston-Salem StateWinston-Salem State60 Meters167.95a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Pentathlon (Indoor) · Place 19 · Winston-Salem StateWinston-Salem StatePentathlon (Indoor)Standard19.2197 PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60m Hurdles · Place 19 · Winston-Salem StateWinston-Salem State60m Hurdles33" / 0.838m19.11.06aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 19 · Winston-Salem StateWinston-Salem State60 MeterRound S19.8.17aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 15 · Winston-Salem StateWinston-Salem State60 MeterRound P15.8.03aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Long Jump · Place 6 · Winston-Salem StateWinston-Salem StateLong Jump6.5.10mFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Shot Put · Place 25 · Winston-Salem StateWinston-Salem StateShot Put4kg25.6.16mFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · High Jump · Place 16 · Winston-Salem StateWinston-Salem StateHigh Jump16.1.39m PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 20 · Winston-Salem StateWinston-Salem State800 Meters20.3:07.36a PBFr
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 27 · Winston-Salem St.Winston-Salem St.200 Meters2728.36FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 27 · Winston-Salem St.Winston-Salem St.200 Meters2728.36FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 17 · Winston-Salem St.Winston-Salem St.60 Meters178.21FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 17 · Winston-Salem St.Winston-Salem St.60 Meters178.21FR

2024 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 20NCHSAA 1A/3A Outdoor State ChampionshipMay 20 · Long Jump · Place 7 · Kings MountainKings MountainLong Jump7.17-02.00 PBWind: 012
May 20NCHSAA 1A/3A Outdoor State ChampionshipMay 20 · 100 Meters · Place 7 · Kings MountainKings Mountain100 MetersRound P7.12.25a PBWind: 1.512
May 20NCHSAA 1A/3A Outdoor State ChampionshipMay 20 · 100 Meters · Place 8 · Kings MountainKings Mountain100 Meters8.12.31aWind: 1.712
May 11NCHSAA 3A West RegionalMay 11 · Long Jump · Place 3 · Kings MountainKings MountainLong Jump3.16-07.0012
May 11NCHSAA 3A West RegionalMay 11 · 100 Meters · Place 4 · Kings MountainKings Mountain100 MetersRound P4.12.35a12
May 11NCHSAA 3A West RegionalMay 11 · 100 Meters · Place 4 · Kings MountainKings Mountain100 Meters4.12.40a12
Apr 30Big South T&F ChampionshipApr 30 · Long Jump · Place 1 · Kings MountainKings MountainLong Jump1.16-07.0012
Apr 30Big South T&F ChampionshipApr 30 · 100m Hurdles · Place 2 · Kings MountainKings Mountain100m Hurdles33" / 0.838mRound P2.17.95aWind: -1.112
Apr 30Big South T&F ChampionshipApr 30 · 100m Hurdles · Place 1 · Kings MountainKings Mountain100m Hurdles33" / 0.838m1.16.94a PBWind: 1.912
Apr 30Big South T&F ChampionshipApr 30 · 100 Meters · Place 2 · Kings MountainKings Mountain100 MetersRound P2.12.50aWind: -0.312
Apr 30Big South T&F ChampionshipApr 30 · 100 Meters · Place 2 · Kings MountainKings Mountain100 Meters2.12.43aWind: 0.312
Apr 23Cleveland County ChampionshipsApr 23 · Long Jump · Kings MountainKings MountainLong Jump—NM12
Apr 23Cleveland County ChampionshipsApr 23 · 100m Hurdles · Kings MountainKings Mountain100m Hurdles33" / 0.838m—DNSWind: 1.512
Apr 23Cleveland County ChampionshipsApr 23 · 100 Meters · Kings MountainKings Mountain100 Meters—DNSWind: 1.912
Mar 18KM Meet#1Mar 18 · Long Jump · Kings MountainKings MountainLong Jump—NM12
Mar 18KM Meet#1Mar 18 · 100m Hurdles · Place 1 · Kings MountainKings Mountain100m Hurdles33" / 0.838m1.19.36aWind: 212
Mar 18KM Meet#1Mar 18 · 100 Meters · Place 3 · Kings MountainKings Mountain100 Meters3.13.10aWind: 112
Mar 12Mountaineer RelaysMar 12 · Long Jump · Place 1 · Kings MountainKings MountainLong Jump1.16-04.0012
Mar 12Mountaineer RelaysMar 12 · 100m Hurdles · Place 1 · Kings MountainKings Mountain100m Hurdles33" / 0.838m1.18.54aWind: 1.112
Mar 7Bunker Hill KickoffMar 7 · Long Jump · Place 1 · Kings MountainKings MountainLong Jump1.16-11.5012
Mar 7Bunker Hill KickoffMar 7 · 100m Hurdles · Place 4 · Kings MountainKings Mountain100m Hurdles33" / 0.838m4.18.38a12
Mar 7Bunker Hill KickoffMar 7 · 100 Meters · Place 2 · Kings MountainKings Mountain100 Meters2.12.92a12
Jan 11Kings Mountain Polar BearJan 11 · 55m Hurdles · Place 2 · Kings MountainKings Mountain55m Hurdles33"2.10.42aUnofficial9
Jan 11Kings Mountain Polar BearJan 11 · 55 Meter · Place 2 · Kings MountainKings Mountain55 Meter2.7.59aUnofficial9
Jan 11Kings Mountain Polar BearJan 11 · Long Jump · Place 1 · Kings MountainKings MountainLong Jump1.16-06.00Unofficial9

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 10NCHSAA 3A State ChampionshipsFeb 10 · Long Jump · Place 3 · Kings MountainKings MountainLong Jump3.17-03.25 PB9
Jan 18Titan Clash IIJan 18 · 55m Hurdles · Place 10 · Kings MtnKings Mtn55m Hurdles1010.479
Jan 18Titan Clash IIJan 18 · 55 Meters · Place 2 · Kings MtnKings Mtn55 Meters27.59 PB9

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 16Polk County Reindeer GamesDec 16 · 55m Hurdles · Place 3 · Kings MountainKings Mountain55m Hurdles33"3.10.98aUnofficial9
Dec 16Polk County Reindeer GamesDec 16 · 55 Meter · Place 4 · Kings MountainKings Mountain55 Meter4.7.65aUnofficial9
Dec 16Polk County Reindeer GamesDec 16 · Long Jump · Place 2 · Kings MountainKings MountainLong Jump2.15-10.00Unofficial9
Dec 7Bunker Hill Polar BearDec 7 · 55m Hurdles · Place 7 · Kings MountainKings Mountain55m Hurdles33"7.11.35aUnofficial9
Dec 7Bunker Hill Polar BearDec 7 · 55 Meter · Place 4 · Kings MountainKings Mountain55 Meter4.7.89aUnofficial9
Dec 7Bunker Hill Polar BearDec 7 · Long Jump · Place 3 · Kings MountainKings MountainLong Jump3.14-0Unofficial9