Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorMcLean-Langley-South Lakes Polar Bear · Jan 93:49.23McLean-Langley-South Lakes Polar BearJanuary 9, 2021
1600 Meters · IndoorNorthern VA TJMS Meet #3 · Dec 175:51.33Northern VA TJMS Meet #3December 17, 2021
1600 Meters · OutdoorLiberty District Championship · May 275:45.09Liberty District ChampionshipMay 27, 2021
3200 Meters · OutdoorLiberty District @ McLean · Mar 3012:19.46Liberty District @ McLeanMarch 30, 2022
400 Meters · OutdoorTrinity Invitational · Apr 181:04.89aTrinity InvitationalApril 18, 2026
500 Meters · IndoorBulldog Invitational · Jan 281:33.82Bulldog InvitationalJanuary 28, 2023
600 Meters · Indoor2026 Lyons Invitational · Jan 231:46.962026 Lyons InvitationalJanuary 23, 2026
800 Meters · IndoorDavid Hemery Valentine Invitational · Feb 132:26.70aDavid Hemery Valentine InvitationalFebruary 13, 2026
800 Meters · OutdoorNEWMAC Outdoor Championships · Apr 242:25.45aNEWMAC Outdoor ChampionshipsApril 24, 2026
BU Facility: 1:59.49 2024 Michaela Rose, LSU · IndoorJohn Thomas Terrier Classic · Jan 302:28.92John Thomas Terrier ClassicJanuary 30, 2026
D Liberty District Quali 1:02.37 · OutdoorLiberty District @ Washington-Liberty · Mar 151:11.53Liberty District @ Washington-LibertyMarch 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · 800 Meters · Place 12 · Coast GuardCoast Guard800 Meters12.2:25.45a PBSo
Apr 18Trinity InvitationalApr 18 · 400 Meters · Place 15 · Coast GuardCoast Guard400 Meters15.1:04.89a PBSo
Apr 10Silfen InvitationalApr 10 · 800 Meters · Place 17 · Coast GuardCoast Guard800 Meters17.2:26.10aSo
Apr 4Coast Guard Spring InvitationalApr 4 · 800 Meters · Place 13 · Coast GuardCoast Guard800 Meters13.2:28.23aSo
Mar 27Monmouth Season OpenerMar 27 · 800 Meters · Place 18 · Coast GuardCoast Guard800 Meters18.2:26.20aSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 13David Hemery Valentine InvitationalFeb 13 · 800 Meters · Place 178 · Coast GuardCoast Guard800 Meters1782:26.70a PBSo
Feb 6Coast Guard Winter Invite #2Feb 6 · 800 Meters · Place 2 · Coast GuardCoast Guard800 Meters22:28.18aSO
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 131 · Coast GuardCoast Guard800 Meters1313:10.62SO
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 131 · Coast GuardCoast Guard800 Meters1312:28.92SO
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 1:59.49 2024 Michaela Rose, LSU · Place 131 · Coast GuardCoast GuardBU Facility: 1:59.49 2024 Michaela Rose, LSU1312:28.92 PBSO
Jan 232026 Lyons InvitationalJan 23 · 600 Meters · Place 6 · Coast GuardCoast Guard600 Meters61:46.96 PBSO
Jan 17Coast Guard Winter Invite #1Jan 17 · 800 Meters · Place 3 · Coast GuardCoast Guard800 Meters3.2:30.56aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 11Silfen InvitationalApr 11 · 800 Meters · Place 37 · Coast GuardCoast Guard800 Meters372:35.61aFr
Apr 5CGA Spring InviteApr 5 · 800 Meters · Place 17 · Coast GuardCoast Guard800 Meters172:37.09aFR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21Springfield College Triangle ClassicFeb 21 · 800 Meters · Place 6 · Coast GuardCoast Guard800 Meters62:39.13FR
Jan 18Coast Guard Winter InvitationalJan 18 · 600 Meters · Place 17 · Coast GuardCoast Guard600 Meters17.1:57.73aFr

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Liberty District Spring JamboreeMay 3 · 800 Meters · Place 13 · LangleyLangley800 Meters132:44.01—
May 3Liberty District Spring JamboreeMay 3 · 1600 Meters · Place 17 · LangleyLangley1600 Meters176:11.27—
Apr 29Gainesville Cardinal ClassicApr 29 · 800 Meters · Place 13 · LangleyLangley800 Meters132:37.64—
Apr 1Largo InviteApr 1 · 400 Meters · LangleyLangley400 Meters—DNS11
Mar 15Liberty District @ Washington-LibertyMar 15 · D Liberty District Quali 1:02.37 · Place 21 · LangleyLangleyD Liberty District Quali 1:02.37211:11.53 PBJR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 28Bulldog InvitationalJan 28 · 500 Meters · Place 95 · LangleyLangley500 Meters951:33.82 PB11
Jan 13Northern VA TJMS Meet #5Jan 13 · 500 Meters · Place 7 · LangleyLangley500 Meters71:36.2811

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23S & L Raiders InvitationalApr 23 · 800 Meters · Place 8 · LangleyLangley800 Meters82:33.68—
Mar 30Liberty District @ McLeanMar 30 · 3200 Meters · Place 10 · LangleyLangley3200 Meters1012:19.46 PB—
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 7 · LangleyLangley1600 Meters75:46.28—
Mar 23Liberty District @ YorktownMar 23 · 1600 Meters · Place 7 · LangleyLangley1600 Meters75:46.28—
Feb 3Liberty District ChampionshipFeb 3 · 1600 Meters · Place 14 · LangleyLangley1600 Meters14.6:02.88a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 29District Qualifier @ Thomas Jefferson Community CenterJan 29 · 1600 Meters · Place 6 · LangleyLangley1600 Meters6.5:53.07a10

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17Northern VA TJMS Meet #3Dec 17 · 1600 Meters · Place 3 · LangleyLangley1600 Meters3.5:51.33 PB10
Dec 11Liberty University HS Indoor OpenerDec 11 · 1600 Meters · Place 25 · LangleyLangley1600 Meters25.5:56.90a10
Feb 6Liberty District Indoor Track Region QualifierFeb 6 · 1600 Meters · Place 8 · LangleyLangley1600 Meters86:13.219
Jan 23McLean, Langley, W-L MeetJan 23 · 1600 Meters · Place 6 · LangleyLangley1600 Meters66:18.759
Jan 9McLean-Langley-South Lakes Polar BearJan 9 · 1000 Meters · Place 10 · LangleyLangley1000 Meters103:49.23 PB9

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 27Liberty District ChampionshipMay 27 · 1600 Meters · Place 11 · LangleyLangley1600 Meters115:45.09 PB9