Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorStomper Open · Apr 813.66aStomper OpenApril 8, 2026
100m Hurdles · 33" / 0.838m · OutdoorNCCAA Track & Field National Championships · May 715.70aNCCAA Track & Field National ChampionshipsMay 7, 2025
200 Meters · IndoorSt. Olaf Ole Opener · Jan 1729.53aSt. Olaf Ole OpenerJanuary 17, 2026
200 Meters · OutdoorHamline Invitational · Apr 528.21aHamline InvitationalApril 5, 2025
400 Meters · IndoorCSB/SJU Invitational · Feb 151:04.70aCSB/SJU InvitationalFebruary 15, 2025
400 Meters · OutdoorHamline Invitational · Apr 51:05.36aHamline InvitationalApril 5, 2025
400m Hurdles · 30" / 0.762m · OutdoorUMAC Outdoor Championship · May 11:09.52aUMAC Outdoor ChampionshipMay 1, 2026
60 Meters · IndoorSnowshoe Open · Feb 218.69aSnowshoe OpenFebruary 21, 2025
600 Meters · IndoorSnowshoe Open · Feb 211:48.42aSnowshoe OpenFebruary 21, 2025
60m Hurdles · 33" / 0.838m · IndoorUMAC Indoor Championship · Feb 2810.17aUMAC Indoor ChampionshipFebruary 28, 2025
High Jump · IndoorUMAC Indoor Championship · Feb 281.37mUMAC Indoor ChampionshipFebruary 28, 2025
High Jump · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 241.30mJanis Rider / Doug Bolstorff InvitationalApril 24, 2025
Triple Jump · IndoorCSB/SJU Invitational · Feb 159.86mCSB/SJU InvitationalFebruary 15, 2025
Triple Jump · OutdoorUMAC Outdoor Championship · May 110.40mUMAC Outdoor ChampionshipMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · Triple Jump · Place 8 · North Central (Minn.)Triple Jump8.10.05mWind: 0So
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · 400m Hurdles · Place 13 · North Central (Minn.)400m Hurdles30" / 0.762m13.2:11.76aSo
May 1UMAC Outdoor ChampionshipMay 1 · 400m Hurdles · Place 3 · North Central (Minn.)400m Hurdles30" / 0.762m3.1:09.52a PBSo
May 1UMAC Outdoor ChampionshipMay 1 · Triple Jump · Place 3 · North Central (Minn.)Triple Jump3.10.40m PBWind: 1So
May 1UMAC Outdoor ChampionshipMay 1 · 100m Hurdles · Place 6 · North Central (Minn.)100m Hurdles33" / 0.838mRound P6.17.33aWind: 0.9So
May 1UMAC Outdoor ChampionshipMay 1 · 100m Hurdles · Place 4 · North Central (Minn.)100m Hurdles33" / 0.838m4.16.71aWind: 1.1So
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Triple Jump · Place 9 · North Central (Minn.)Triple Jump9.9.73mWind: 1.4So
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 400m Hurdles · Place 7 · North Central (Minn.)400m Hurdles30" / 0.762m7.1:13.50aSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 200 Meters · Place 24 · North Central (Minn.)200 Meters24.28.84aSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 100 Meters · North Central (Minn.)100 Meters—DNSSo
Apr 22Gary Wilson InvitationalApr 22 · 400m Hurdles · Place 30 · North Central (Minn.)400m Hurdles301:11.57SO
Apr 15Gustie TwilightApr 15 · Triple Jump · Place 5 · North Central (Minn.)Triple Jump510.64mSo
Apr 15Gustie TwilightApr 15 · 100m Hurdles · Place 13 · North Central (Minn.)100m Hurdles1317.11aSo
Apr 11Gene Glader InvitationalApr 11 · 400m Hurdles · North Central (Minn.)400m Hurdles30" / 0.762m—DNSSo
Apr 11Gene Glader InvitationalApr 11 · 100m Hurdles · Place 25 · North Central (Minn.)100m Hurdles33" / 0.838mRound P25.17.39aWind: 0So
Apr 8Stomper OpenApr 8 · 400 Meters · Place 9 · North Central (Minn.)400 Meters91:06.54aSo
Apr 8Stomper OpenApr 8 · 100 Meters · Place 24 · North Central (Minn.)100 MetersRound P2413.66a PBSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Jan 30St. Olaf Invitational and Multi EventsJan 30 · Triple Jump · Place 2 · North Central (Minn.)Triple Jump210.48mSo
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 400 Meters · Place 5 · North Central (Minn.)400 Meters51:05.44aSo
Jan 24Vanessa Seljeskog ClassicJan 24 · Triple Jump · Place 7 · North Central (Minn.)Triple Jump710.12mSO
Jan 24Vanessa Seljeskog ClassicJan 24 · 60m Hurdles · Place 13 · North Central (Minn.)60m Hurdles139.98aSO
Jan 17St. Olaf Ole OpenerJan 17 · Triple Jump · Place 6 · North Central (Minn.)Triple Jump69.88mSo
Jan 17St. Olaf Ole OpenerJan 17 · 400 Meters · Place 12 · North Central (Minn.)400 Meters121:07.95aSo
Jan 17St. Olaf Ole OpenerJan 17 · 200 Meters · Place 23 · North Central (Minn.)200 Meters2329.53a PBSo

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 7NCCAA Track & Field National ChampionshipsMay 7 · 400m Hurdles · North Central (Minn.)400m Hurdles30" / 0.762m--DNSFr
May 7NCCAA Track & Field National ChampionshipsMay 7 · 100m Hurdles · Place 5 · North Central (Minn.)100m Hurdles33" / 0.838mRound P5.15.70a PBWind: 0.4Fr
May 7NCCAA Track & Field National ChampionshipsMay 7 · 100m Hurdles · Place 11 · North Central (Minn.)100m Hurdles33" / 0.838m11.15.80aWind: 0.6Fr
May 2UMAC Outdoor ChampionshipMay 2 · Triple Jump · Place 1 · North Central (Minn.)Triple Jump110.77mFR
May 2UMAC Outdoor ChampionshipMay 2 · High Jump · Place 8 · North Central (Minn.)High Jump81.37mFR
May 2UMAC Outdoor ChampionshipMay 2 · 400m Hurdles · Place 3 · North Central (Minn.)400m Hurdles31:09.18FR
May 2UMAC Outdoor ChampionshipMay 2 · 100m Hurdles · Place 6 · North Central (Minn.)100m HurdlesRound P616.87FR
May 2UMAC Outdoor ChampionshipMay 2 · 100m Hurdles · Place 1 · North Central (Minn.)100m Hurdles115.63FR
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · Triple Jump · Place 7 · North Central (Minn.)Triple Jump710.42mFR
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · High Jump · Place 15 · North Central (Minn.)High Jump151.30m PBFR
Apr 23Gary Wilson InvitationalApr 23 · 400m Hurdles · Place 10 · North Central (Minn.)400m Hurdles101:08.89FR
Apr 23Gary Wilson InvitationalApr 23 · 100m Hurdles · Place 22 · North Central (Minn.)100m HurdlesRound P2216.15FR
Apr 17University of St. Thomas Easter Invite.Apr 17 · High Jump · Place 4 · North Central (Minn.)High Jump41.33mFr
Apr 16Gustie TwilightApr 16 · High Jump · Place 5 · North Central (Minn.)High Jump51.40mFR
Apr 12Bethel InvitationalApr 12 · Triple Jump · Place 4 · North Central (Minn.)Triple Jump410.61mFr
Apr 12Bethel InvitationalApr 12 · 400m Hurdles · Place 18 · North Central (Minn.)400m Hurdles181:11.61aFr
Apr 12Bethel InvitationalApr 12 · 100m Hurdles · Place 19 · North Central (Minn.)100m Hurdles1916.88aFr
Apr 5Hamline InvitationalApr 5 · 400 Meters · Place 14 · North Central (Minn.)400 Meters141:05.36a PBFr
Apr 5Hamline InvitationalApr 5 · 200 Meters · Place 21 · North Central (Minn.)200 Meters2128.21a PBFr
Apr 5Hamline InvitationalApr 5 · 100 Meters · Place 28 · North Central (Minn.)100 Meters2813.75aFr

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 28UMAC Indoor ChampionshipFeb 28 · 60m Hurdles · Place 6 · North Central (Minn.)60m Hurdles33" / 0.838mRound P6.10.32aFr
Feb 28UMAC Indoor ChampionshipFeb 28 · 60m Hurdles · Place 4 · North Central (Minn.)60m Hurdles33" / 0.838m4.10.17a PBFr
Feb 28UMAC Indoor ChampionshipFeb 28 · Triple Jump · Place 2 · North Central (Minn.)Triple Jump2.10.14mFr
Feb 28UMAC Indoor ChampionshipFeb 28 · High Jump · Place 4 · North Central (Minn.)High Jump4.1.37m PBFr
Feb 28UMAC Indoor ChampionshipFeb 28 · 400 Meters · Place 9 · North Central (Minn.)400 Meters9.1:05.62aFr
Feb 21Snowshoe OpenFeb 21 · 600 Meters · Place 11 · North Central (Minn.)600 Meters111:48.42a PB—
Feb 21Snowshoe OpenFeb 21 · 60 Meters · Place 25 · North Central (Minn.)60 Meters258.69a PB—
Feb 15CSB/SJU InvitationalFeb 15 · Triple Jump · Place 7 · North Central (Minn.)Triple Jump79.86m PB—
Feb 15CSB/SJU InvitationalFeb 15 · High Jump · Place 15 · North Central (Minn.)High Jump151.37m—
Feb 15CSB/SJU InvitationalFeb 15 · 60m Hurdles · Place 12 · North Central (Minn.)60m Hurdles1210.10a—
Feb 15CSB/SJU InvitationalFeb 15 · 400 Meters · Place 9 · North Central (Minn.)400 Meters91:04.70a PB—
Jan 31Mark Schuck Open and MultiJan 31 · High Jump · Place 22 · North Central (Minn.)High Jump221.46m—
Jan 31Mark Schuck Open and MultiJan 31 · 60m Hurdles · Place 32 · North Central (Minn.)60m Hurdles3210.30a—
Jan 31Mark Schuck Open and MultiJan 31 · 400 Meters · Place 20 · North Central (Minn.)400 Meters201:06.34a—
Jan 24Jack Johnson ClassicJan 24 · Triple Jump · Place 6 · North Central (Minn.)Triple Jump610.00m—
Jan 24Jack Johnson ClassicJan 24 · High Jump · Place 8 · North Central (Minn.)High Jump81.45m—
Jan 24Jack Johnson ClassicJan 24 · 60m Hurdles · Place 8 · North Central (Minn.)60m Hurdles810.06a—
Jan 24Jack Johnson ClassicJan 24 · 60m Hurdles · Place 9 · North Central (Minn.)60m Hurdles910.23a—