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Mohammed Kowa
TCU · Grade: Sr
54 resultsTrack & Field2023–202617 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor2025 UW Invitational · Jan 31 | 4:06.27a | 2025 UW Invitational | January 31, 2025 |
| 1000 Meters · IndoorBig 12 Indoor Championships · Feb 27 | 2:23.22a | Big 12 Indoor Championships | February 27, 2026 |
| 1500 Meters · OutdoorPayton Jordan Invitational · May 1 | 3:42.61a | Payton Jordan Invitational | May 1, 2026 |
| 3000 Meters · IndoorNJCAA Indoor Track and Field Nationals · Mar 3 | 8:17.39a | NJCAA Indoor Track and Field Nationals | March 3, 2023 |
| 800 Meters · IndoorNJCAA Indoor Track and Field Championship · Mar 1 | 1:50.23a | NJCAA Indoor Track and Field Championship | March 1, 2024 |
| 800 Meters · OutdoorTom Jones Memorial · Apr 16 | 1:45.84a | Tom Jones Memorial | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | NCAA DI Outdoor Championships - West First-RoundsMay 27 · 800 Meters · Place 22 · TCUTCU | 800 MetersRound P | 22. | 1:47.99a | Sr |
| May 27 | NCAA DI Outdoor Championships - West First-RoundsMay 27 · 800 Meters · Place 13 · TCUTCU | 800 MetersRound S | 13. | 1:46.93a | Sr |
| May 14 | Big 12 Outdoor ChampionshipsMay 14 · 1500 Meters · Place 7 · TCUTCU | 1500 MetersRound P | 7. | 3:45.20a | Sr |
| May 14 | Big 12 Outdoor ChampionshipsMay 14 · 1500 Meters · Place 11 · TCUTCU | 1500 Meters | 11. | 4:01.32a | Sr |
| May 14 | Big 12 Outdoor ChampionshipsMay 14 · 800 Meters · Place 2 · TCUTCU | 800 MetersRound P | 2. | 1:47.20a | Sr |
| May 14 | Big 12 Outdoor ChampionshipsMay 14 · 800 Meters · Place 9 · TCUTCU | 800 Meters | 9. | 1:54.68a | Sr |
| May 1 | Payton Jordan InvitationalMay 1 · 1500 Meters · Place 2 · TCUTCU | 1500 Meters | 2. | 3:42.61a PB | Sr |
| Apr 24 | Michael Johnson InvitationalApr 24 · 5000 Meters · TCUTCU | 5000 Meters | — | DNF | Sr |
| Apr 16 | Tom Jones MemorialApr 16 · 1500 Meters · Place 1 · TCUTCU | 1500 Meters | 1. | 3:43.28a | Sr |
| Apr 16 | Tom Jones MemorialApr 16 · 800 Meters · Place 3 · TCUTCU | 800 Meters | 3. | 1:45.84a PB | Sr |
| Mar 27 | 2026 Clyde Hart ClassicMar 27 · 800 Meters · Place 1 · TCUTCU | 800 Meters | 1. | 1:48.06a | Sr |
| Mar 20 | TCU Alumni InvitationalMar 20 · 800 Meters · TCUTCU | 800 Meters | — | DNF | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Big 12 Indoor ChampionshipsFeb 27 · 1000 Meters · Place 2 · TCUTCU | 1000 Meters | 2 | 2:23.22a PB | SR |
| Feb 27 | Big 12 Indoor ChampionshipsFeb 27 · 1000 Meters · Place 7 · TCUTCU | 1000 Meters | 7 | 2:27.77a | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Horned Frog InvitationalMay 3 · 800 Meters · Place 3 · TCUTCU | 800 Meters | 3 | 1:49.53 | JR |
| Apr 18 | Michael Johnson InviteApr 18 · 1500 Meters · Place 1 · TCUTCU | 1500 Meters | 1 | 3:49.83 | JR |
| Apr 18 | Michael Johnson InviteApr 18 · 800 Meters · Place 1 · TCUTCU | 800 Meters | 1 | 1:50.37 | JR |
| Apr 11 | 44 Farms Team InvitationalApr 11 · 800 Meters · Place 5 · TCUTCU | 800 Meters | 5 | 1:49.24 | JR |
| Apr 5 | Bill Schmidt InvitationalApr 5 · 1500 Meters · Place 1 · TCUTCU | 1500 Meters | 1. | 3:54.20a | Jr |
| Apr 5 | Bill Schmidt InvitationalApr 5 · 800 Meters · Place 1 · TCUTCU | 800 Meters | 1. | 1:56.71a | Jr |
| Mar 26 | 97th Clyde Littlefield Texas Relays presented by TruistMar 26 · 1500 Meters · Place 11 · TCUTCU | 1500 Meters | 11. | 3:58.11a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Big 12 Indoor ChampionshipsFeb 28 · 1000 Meters · Place 6 · TCUTCU | 1000 Meters | 6 | 2:24.72a | — |
| Feb 28 | Big 12 Indoor ChampionshipsFeb 28 · 1000 Meters · Place 7 · TCUTCU | 1000 Meters | 7 | 2:24.73a | — |
| Jan 31 | 2025 UW InvitationalJan 31 · 1 Mile · Place 32 · TCUTCU | 1 Mile | 32. | 4:06.27a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Region XI ChampionshipsMay 3 · 1500 Meters · Place 1 · Iowa Western CCIowa Western CC | 1500 Meters | 1 | 3:44.50a | — |
| Apr 24 | Drake Relays (College)Apr 24 · 800 Meters · Place 2 · Iowa Western CCIowa Western CC | 800 Meters | 2 | 1:49.17 | SO |
| Apr 24 | Drake Relays (College)Apr 24 · 800 Meters · Place 2 · Iowa Western CCIowa Western CC | 800 Meters | 2 | 1:49.17 | SO |
| Apr 20 | Musco TwilightApr 20 · 800 Meters · Place 1 · Iowa Western CCIowa Western CC | 800 Meters | 1 | 1:52.79a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 1 Mile · Iowa Western CCIowa Western CC | 1 Mile | -- | DNF | So |
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 1000 Meters · Place 2 · Iowa Western CCIowa Western CC | 1000 MetersRound P | 2. | 2:26.02a | So |
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 1000 Meters · Place 1 · Iowa Western CCIowa Western CC | 1000 Meters | 1. | 2:26.12a | So |
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 800 Meters · Place 1 · Iowa Western CCIowa Western CC | 800 MetersRound P | 1. | 1:50.93a | So |
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 800 Meters · Place 1 · Iowa Western CCIowa Western CC | 800 Meters | 1. | 1:50.23a PB | So |
| Feb 16 | NJCAA Region 11 Indoor ChampionshipsFeb 16 · 800 Meters · Place 1 · Iowa Western CCIowa Western CC | 800 Meters | 1 | 1:54.32a | — |
| Jan 26 | Black & Gold InivtationalJan 26 · 1 Mile · Place 8 · Iowa Western CCIowa Western CC | 1 Mile | 8 | 4:13.29a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | NJCAA Division I Outdoor Track & Field ChampionshipsMay 18 · 1500 Meters · Place 8 · Iowa Western CCIowa Western CC | 1500 MetersRound P | 8. | 3:57.16a | Fr |
| May 18 | NJCAA Division I Outdoor Track & Field ChampionshipsMay 18 · 1500 Meters · Place 10 · Iowa Western CCIowa Western CC | 1500 Meters | 10. | 3:58.08a | Fr |
| May 18 | NJCAA Division I Outdoor Track & Field ChampionshipsMay 18 · 800 Meters · Place 23 · Iowa Western CCIowa Western CC | 800 MetersRound P | 23. | 1:55.68a | Fr |
| May 5 | 2023 Region XI ChampionshipsMay 5 · 1500 Meters · Place 1 · Iowa Western CCIowa Western CC | 1500 Meters | 1. | 3:58.86a | Fr |
| May 5 | 2023 Region XI ChampionshipsMay 5 · 800 Meters · Place 3 · Iowa Western CCIowa Western CC | 800 Meters | 3. | 1:50.41a | Fr |
| Apr 26 | Drake RelaysApr 26 · 1500 Meters · Place 12 · Iowa WesternIowa Western | 1500 Meters | 12 | 3:52.03a | — |
| Apr 20 | Jim Dutcher MemorialApr 20 · 1500 Meters · Iowa Western CCIowa Western CC | 1500 Meters | — | DNF | Fr |
| Apr 20 | Jim Dutcher MemorialApr 20 · 800 Meters · Place 1 · Iowa Western CCIowa Western CC | 800 Meters | 1. | 1:51.58a | Fr |
| Apr 13 | Bryan Clay InvitationalApr 13 · 1500 Meters · Place 118 · Iowa Western CCIowa Western CC | 1500 Meters | 118. | 3:47.04a | Fr |
| Apr 7 | KT Woodman ClassicApr 7 · 5000 Meters · Iowa Western CCIowa Western CC | 5000 Meters | — | DNF | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | NJCAA Indoor Track and Field NationalsMar 3 · 1 Mile · Place 1 · Iowa Western CCIowa Western CC | 1 Mile | 1. | 4:08.47a | Fr |
| Mar 3 | NJCAA Indoor Track and Field NationalsMar 3 · 1000 Meters · Place 3 · Iowa Western CCIowa Western CC | 1000 MetersRound P | 3. | 2:29.92a | Fr |
| Mar 3 | NJCAA Indoor Track and Field NationalsMar 3 · 1000 Meters · Place 4 · Iowa Western CCIowa Western CC | 1000 Meters | 4. | 2:28.43a | Fr |
| Mar 3 | NJCAA Indoor Track and Field NationalsMar 3 · 3000 Meters · Place 4 · Iowa Western CCIowa Western CC | 3000 Meters | 4. | 8:17.39a PB | Fr |
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · 1 Mile · Place 1 · Iowa Western CCIowa Western CC | 1 Mile | 1. | 4:14.67a | Fr |
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · 1000 Meters · Place 2 · Iowa Western CCIowa Western CC | 1000 Meters | 2. | 2:27.43a | Fr |
| Feb 10 | Ichabod InvitationalFeb 10 · 3000 Meters · Place 5 · Iowa Western CCIowa Western CC | 3000 Meters | 5. | 8:19.14a | Fr |
| Feb 2 | Bearcat InvitationalFeb 2 · 1000 Meters · Place 1 · Iowa WesternIowa Western | 1000 Meters | 1 | 2:29.16 | Fr |
| Feb 2 | Bearcat InvitationalFeb 2 · 800 Meters · Place 4 · Iowa WesternIowa Western | 800 Meters | 4 | 1:52.03 | Fr |