Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUMAC Indoor Championship · Feb 275:02.70aUMAC Indoor ChampionshipFebruary 27, 2026
1000 Meters · IndoorMaday Classic · Feb 142:57.21aMaday ClassicFebruary 14, 2026
1500 Meters · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 244:31.99Janis Rider / Doug Bolstorff InvitationalApril 24, 2025
200 Meters · IndoorCSB / SJU Open #1 · Jan 3027.22CSB / SJU Open #1January 30, 2026
200 Meters · OutdoorHamline Invitational · Mar 3027.31aHamline InvitationalMarch 30, 2026
3000 Meters · IndoorMaday Classic · Feb 1510:48.54aMaday ClassicFebruary 15, 2025
3000m Steeplechase · 0.914m · OutdoorCSB/SJU Optimistic Meet · Mar 2811:54.40aCSB/SJU Optimistic MeetMarch 28, 2026
400 Meters · IndoorVanessa Seljeskog Classic · Jan 2459.28aVanessa Seljeskog ClassicJanuary 24, 2026
400 Meters · OutdoorHamline Invitational · Apr 559.83aHamline InvitationalApril 5, 2025
600 Meters · IndoorCSB / SJU Open #1 · Jan 301:32.62CSB / SJU Open #1January 30, 2026
800 Meters · IndoorUWRF Winter Classic · Feb 72:09.27aUWRF Winter ClassicFebruary 7, 2026
800 Meters · OutdoorBethel Invitational · Apr 122:09.81aBethel InvitationalApril 12, 2025
Javelin · 800g · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 2435.47mJanis Rider/Doug Bolstorff InvitationalApril 24, 2026
Long Jump · IndoorUWRF Winter Classic · Feb 74.45mUWRF Winter ClassicFebruary 7, 2026
Shot Put · 16lb / 7.26kg · OutdoorCSB/SJU Optimistic Meet · Mar 287.72mCSB/SJU Optimistic MeetMarch 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 1UMAC Outdoor ChampionshipMay 1 · Javelin · Place 13 · Northwestern-St. PaulJavelin800g13.34.40mSo
May 1UMAC Outdoor ChampionshipMay 1 · 1500 Meters · Place 13 · Northwestern-St. Paul1500 Meters13.4:34.94aSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Javelin · Place 9 · Northwestern-St. PaulJavelin800g9.35.47m PBSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Discus · Northwestern-St. PaulDiscus2kg—DNSSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 1500 Meters · Place 13 · Northwestern-St. Paul1500 Meters13.4:32.91aSo
Apr 22Gary Wilson InvitationalApr 22 · 800 Meters · Place 65 · Northwestern (Minn.)800 Meters652:12.08SO
Apr 15Gustie TwilightApr 15 · 1500 Meters · Place 7 · Northwestern-St. Paul1500 Meters74:37.12aSo
Apr 15Gustie TwilightApr 15 · 800 Meters · Place 7 · Northwestern-St. Paul800 Meters72:12.82aSo
Apr 11Gene Glader InvitationalApr 11 · Javelin · Place 23 · Northwestern-St. PaulJavelin800g23.31.49mSo
Apr 11Gene Glader InvitationalApr 11 · 800 Meters · Place 46 · Northwestern-St. Paul800 Meters46.2:10.28aSo
Mar 30Hamline InvitationalMar 30 · Shot Put · Place 17 · Northwestern-St. PaulShot Put178.10mSo
Mar 30Hamline InvitationalMar 30 · 800 Meters · Place 18 · Northwestern-St. Paul800 Meters182:09.92aSo
Mar 30Hamline InvitationalMar 30 · 200 Meters · Place 22 · Northwestern-St. Paul200 Meters2227.31a PBSo
Mar 28CSB/SJU Optimistic MeetMar 28 · Shot Put · Place 31 · Northwestern-St. PaulShot Put16lb / 7.26kg31.7.72m PBSo
Mar 28CSB/SJU Optimistic MeetMar 28 · 3000m Steeplechase · Place 9 · Northwestern-St. Paul3000m Steeplechase0.914m9.11:54.40a PBSo

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 27UMAC Indoor ChampionshipFeb 27 · 1 Mile · Place 11 · Northwestern-St. Paul1 Mile11.5:02.70a PBSo
Feb 27UMAC Indoor ChampionshipFeb 27 · 800 Meters · Place 14 · Northwestern-St. Paul800 Meters14.2:11.49aSo
Feb 14Maday ClassicFeb 14 · Long Jump · Place 11 · Northwestern-St. PaulLong Jump114.52mSo
Feb 14Maday ClassicFeb 14 · 1 Mile · Place 23 · Northwestern-St. Paul1 Mile235:03.76aSo
Feb 14Maday ClassicFeb 14 · 1000 Meters · Place 15 · Northwestern-St. Paul1000 Meters152:57.21a PBSo
Feb 14Maday ClassicFeb 14 · 200 Meters · Place 11 · Northwestern-St. Paul200 Meters1127.70aSo
Feb 7UWRF Winter ClassicFeb 7 · Long Jump · Place 18 · Northwestern-St. PaulLong Jump184.45m PBSo
Feb 7UWRF Winter ClassicFeb 7 · 800 Meters · Place 18 · Northwestern-St. Paul800 Meters182:09.27a PBSo
Jan 30CSB / SJU Open #1Jan 30 · Shot Put · Place 9 · Northwestern-St. PaulShot Put99.06m—
Jan 30CSB / SJU Open #1Jan 30 · Long Jump · Place 8 · Northwestern-St. PaulLong Jump84.63m—
Jan 30CSB / SJU Open #1Jan 30 · 600 Meters · Place 4 · Northwestern-St. Paul600 Meters41:32.62 PB—
Jan 30CSB / SJU Open #1Jan 30 · 200 Meters · Place 13 · Northwestern-St. Paul200 Meters1327.22 PB—
Jan 24Vanessa Seljeskog ClassicJan 24 · 1000 Meters · Place 16 · Northwestern-St. Paul1000 Meters162:58.55aSo
Jan 24Vanessa Seljeskog ClassicJan 24 · 400 Meters · Place 37 · Northwestern-St. Paul400 Meters3759.28a PBSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2UMAC Outdoor ChampionshipMay 2 · 1500 Meters · Place 18 · Northwestern (Minn.)1500 Meters184:39.09FR
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · 1500 Meters · Place 14 · Northwestern (Minn.)1500 Meters144:31.99 PBFR
Apr 17University of St. Thomas Easter Invite.Apr 17 · 1500 Meters · Place 17 · Northwestern-St. Paul1500 Meters174:33.70Fr
Apr 12Bethel InvitationalApr 12 · 800 Meters · Place 66 · Northwestern-St. Paul800 Meters662:09.81a PBFr
Apr 5Hamline InvitationalApr 5 · 1500 Meters · Place 41 · Northwestern-St. Paul1500 Meters414:41.09aFr
Apr 5Hamline InvitationalApr 5 · 400 Meters · Place 35 · Northwestern-St. Paul400 Meters3559.83a PBFr
Mar 28CSB/SJU Optimistic MeetMar 28 · 1500 Meters · Place 24 · Northwestern-St. Paul1500 Meters244:36.71aFr
Mar 28CSB/SJU Optimistic MeetMar 28 · 800 Meters · Place 9 · Northwestern-St. Paul800 Meters92:12.85aFr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 28UMAC Indoor ChampionshipFeb 28 · 800 Meters · Place 16 · Northwestern-St. Paul800 Meters16.2:12.85aFr
Feb 22Gene Glader ClassicFeb 22 · 600 Meters · Place 2 · Northwestern (Minn.)600 Meters21:35.15FR
Feb 21Snowshoe OpenFeb 21 · 1 Mile · Place 36 · Northwestern-St. Paul1 Mile365:06.84a—
Feb 15Maday ClassicFeb 15 · 3000 Meters · Place 1 · Northwestern-St. Paul3000 Meters110:48.54a PB—
Feb 15Maday ClassicFeb 15 · 800 Meters · Place 19 · Northwestern-St. Paul800 Meters192:17.22a—
Feb 8Gopher ClassicFeb 8 · 800 Meters · Place 26 · Northwestern-St. Paul800 Meters262:15.28a—
Jan 25Vanessa Seljeskog ClassicJan 25 · 1000 Meters · Place 2 · Northwestern-St. Paul1000 Meters23:04.37a—