Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorTrack757 Invite · Feb 219.68aTrack757 InviteFebruary 2, 2025
100 Meters · OutdoorSUPA & RUN U Xpress Present - The S.T.A.R. Classic · Jul 1815.81aSUPA & RUN U Xpress Present - The S.T.A.R. ClassicJuly 18, 2026
200 Meters · IndoorThe VA Showcase · Jan 1735.32aThe VA ShowcaseJanuary 17, 2026
200 Meters · OutdoorAAU North Carolina District Qualifier · Jun 532.13aAAU North Carolina District QualifierJune 5, 2026
400 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 221:20.70a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
400 Meters · Outdoor2026 Russell E. Blunt East Coast Invitational · Jul 241:16.33a2026 Russell E. Blunt East Coast InvitationalJuly 24, 2026
55 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 229.74a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
60 Meter · IndoorThe VA Showcase · Jan 1710.19aThe VA ShowcaseJanuary 17, 2026
60 Meters · IndoorAAU Indoor National Championships · Mar 711.01aAAU Indoor National ChampionshipsMarch 7, 2025
Long Jump · OutdoorAAU Primary National Combined Results - Advancement · Jul 63.27mAAU Primary National Combined Results - AdvancementJuly 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · Long Jump · Place 5 · Track XplosionTrack XplosionLong Jump5.3.17mWind: 0-
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · Place 1 · Track XplosionTrack Xplosion400 MetersRound P1.1:16.33a PB-
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · Place 3 · Track XplosionTrack Xplosion400 Meters3.1:17.08a-
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · Long Jump · Track XplosionTrack XplosionLong Jump—NM-
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.32.64aWind: 1-
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · 100 Meters · Place 2 · Track XplosionTrack Xplosion100 Meters2.15.81a PBWind: 1-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · Long Jump · Place 14 · Track XplosionTrack XplosionLong Jump14.3.27m PB-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 400 Meters · Place 20 · Track XplosionTrack Xplosion400 Meters20.1:17.33a-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 200 Meters · Place 16 · Track XplosionTrack Xplosion200 MetersRound P16.32.14a-
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 200 Meters · Place 13 · Track XplosionTrack Xplosion200 Meters13.32.57a-
Jun 13James Carter Invitational 2026Jun 13 · Long Jump · Place 1 · Track XplosionTrack XplosionLong Jump1.10-05.00-
Jun 13James Carter Invitational 2026Jun 13 · 400 Meters · Place 2 · Track XplosionTrack Xplosion400 Meters2.1:18.84a-
Jun 13James Carter Invitational 2026Jun 13 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.34.18a-
Jun 5AAU North Carolina District QualifierJun 5 · 400 Meters · Place 2 · Track XplosionTrack Xplosion400 Meters2.1:17.86a-
Jun 5AAU North Carolina District QualifierJun 5 · 200 Meters · Place 4 · Track XplosionTrack Xplosion200 Meters4.32.13a PBWind: 0.7-
May 23Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · Long Jump · Track XplosionTrack XplosionLong Jump—DNS-
May 23Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 400 Meters · Place 7 · Track XplosionTrack Xplosion400 Meters7.1:30.85a-
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 400 Meters · Place 3 · Track XplosionTrack Xplosion400 Meters31:22.83a—
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 200 Meters · Place 11 · Track XplosionTrack Xplosion200 MetersRound P1134.14a—
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 100 Meters · Place 11 · Track XplosionTrack Xplosion100 Meters1116.17a—

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 10 · Track XplosionTrack XplosionShot Put101:22.88—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 3 · Track XplosionTrack Xplosion400 Meters31:20.70a PB—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 12 · Track XplosionTrack Xplosion55 MetersRound P129.74a PB—
Jan 17The VA ShowcaseJan 17 · 60 Meter · Place 10 · Track XplosionTrack Xplosion60 MeterRound P10.10.19a PB-
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 14 · Track XplosionTrack Xplosion400 Meters14.1:38.25a-
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 13 · Track XplosionTrack Xplosion200 Meters13.35.32a PB-

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 3 · UnattachedUnattached60 MeterRound P3.10.56aWind: 0-
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 2 · UnattachedUnattached60 Meter2.10.23aWind: 0-
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 2 · UnattachedUnattached400 Meters2.1:32.11a-
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.36.59aWind: 0-
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 4 · Track XplosionTrack Xplosion200 MetersRound P439.51a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 3 · Track XplosionTrack Xplosion200 Meters339.41a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 4 · Track XplosionTrack Xplosion60 MetersRound P411.01a PB—
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 4 · Track XplosionTrack Xplosion60 MeterRound P4.12.13a-
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 3 · Track XplosionTrack Xplosion60 Meter3.11.35a-
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 2 · Track XplosionTrack Xplosion200 Meters2.40.28a-
Feb 2Track757 InviteFeb 2 · 100 Meters · Place 3 · Track XplosionTrack Xplosion100 Meters3.19.68a PB-

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 100 Meters · Place 6 · Track XplosionTrack Xplosion100 MetersRound P616.05a—
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 100 Meters · Place 7 · Track XplosionTrack Xplosion100 Meters716.20a—
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 400 Meters · Place 34 · Track XplosionTrack Xplosion400 Meters34.1:20.31a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 200 Meters · Place 44 · Track XplosionTrack Xplosion200 MetersRound P44.34.22a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 200 Meters · Place 17 · Track XplosionTrack Xplosion200 Meters17.34.29a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 100 Meters · Place 46 · Track XplosionTrack Xplosion100 MetersRound P46.16.15a-
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 100 Meters · Place 18 · Track XplosionTrack Xplosion100 Meters18.16.09a-
Jul 6AAU Primary National ChampionshipsJul 6 · 400 Meters · Place 1 · Track XplosionTrack Xplosion400 Meters1.1:20.31a-
Jul 6AAU Primary National ChampionshipsJul 6 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 MetersRound P1.34.22aWind: -1.8-
Jul 6AAU Primary National ChampionshipsJul 6 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.34.29a-
Jul 6AAU Primary National ChampionshipsJul 6 · 100 Meters · Place 2 · Track XplosionTrack Xplosion100 MetersRound P2.16.15aWind: 1.7-
Jul 6AAU Primary National ChampionshipsJul 6 · 100 Meters · Place 2 · Track XplosionTrack Xplosion100 Meters2.16.09a-
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 400 Meters · Place 11 · Track XplosionTrack Xplosion400 Meters11.1:20.83a-
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 200 Meters · Place 14 · Track XplosionTrack Xplosion200 MetersRound P14.34.79aWind: -0.4-
Jun 6AAU North Carolina District QualifierJun 6 · 400 Meters · Place 14 · Track XplosionTrack Xplosion400 Meters14.1:23.60a-
Jun 6AAU North Carolina District QualifierJun 6 · 200 Meters · Place 6 · Track XplosionTrack Xplosion200 Meters6.33.60a-
May 242025 Durham Striders Invitation (Dev)May 24 · 400 Meters · Place 1 · Track XplosionTrack Xplosion400 Meters11:29.52—
May 242025 Durham Striders Invitation (Dev)May 24 · 100 Meters · Place 2 · Track XplosionTrack Xplosion100 Meters217.34—
May 172025 Ken Roberts-Panthers Elite Track And Field ChallengeMay 17 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.35.77a-
May 172025 Ken Roberts-Panthers Elite Track And Field ChallengeMay 17 · 100 Meters · Place 1 · Track XplosionTrack Xplosion100 Meters1.17.58a-
May 3Port City Track Club BATTLE @ DA BEACH Developmental MeetMay 3 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.36.80aUnofficial-
May 3Port City Track Club BATTLE @ DA BEACH Developmental MeetMay 3 · 100 Meters · Place 1 · Track XplosionTrack Xplosion100 Meters1.17.66aUnofficial-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 MetersRound P1.37.33a-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 1 · Track XplosionTrack Xplosion200 Meters1.36.55a-
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 1 · Track XplosionTrack Xplosion100 Meters1.17.37a-