Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHamline Invitational · Apr 512.93aHamline InvitationalApril 5, 2025
200 Meters · IndoorCSB / SJU Valentine’s Day Open · Feb 1427.64aCSB / SJU Valentine’s Day OpenFebruary 14, 2026
200 Meters · OutdoorBethel Invitational · Apr 1226.46aBethel InvitationalApril 12, 2025
400 Meters · OutdoorTri-Metro Conference Championships · May 261:07.32Tri-Metro Conference ChampionshipsMay 26, 2021
60 Meters · IndoorGopher Classic · Feb 78.37aGopher ClassicFebruary 7, 2026
High Jump · OutdoorRichfield 5/2/22 · May 24-06.00Richfield 5/2/22May 2, 2022
Long Jump · IndoorCSB/SJU Invitational · Feb 154.79mCSB/SJU InvitationalFebruary 15, 2025
Long Jump · OutdoorHamline Invitational · Apr 54.76mHamline InvitationalApril 5, 2025
Triple Jump · IndoorCSB/SJU Invitational · Feb 1510.20mCSB/SJU InvitationalFebruary 15, 2025
Triple Jump · OutdoorMSHSL Section 4AA Championships · May 2934' 5MSHSL Section 4AA ChampionshipsMay 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 30MIAC Outdoor ChampionshipApr 30 · Triple Jump · Place 9 · Saint BenedictSaint BenedictTriple Jump9.11.03mWind: 1.7So
Apr 30MIAC Outdoor ChampionshipApr 30 · Long Jump · Place 9 · Saint BenedictSaint BenedictLong Jump9.5.29mWind: 0So
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Long Jump · Place 10 · Saint BenedictSaint BenedictLong Jump105.12mSo
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 200 Meters · Place 19 · Saint BenedictSaint Benedict200 Meters1927.03aSo
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Long Jump · Place 6 · Saint BenedictSaint BenedictLong Jump6.5.01mWind: 1So
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 100 Meters · Place 13 · Saint BenedictSaint Benedict100 Meters13.13.26aWind: 0.6So
Apr 16CSB/SJU InvitationalApr 16 · Triple Jump · Place 3 · Saint BenedictSaint BenedictTriple Jump3.10.70mWind: 1.6So
Apr 16CSB/SJU InvitationalApr 16 · 200 Meters · Place 14 · Saint BenedictSaint Benedict200 Meters14.27.35aSo
Apr 11Gene Glader InvitationalApr 11 · Long Jump · Place 13 · Saint BenedictSaint BenedictLong Jump13.5.10mWind: 0.4So
Apr 11Gene Glader InvitationalApr 11 · 100 Meters · Place 17 · Saint BenedictSaint Benedict100 Meters17.13.23aWind: 1.8So
Mar 30Hamline InvitationalMar 30 · Triple Jump · Place 2 · Saint BenedictSaint BenedictTriple Jump210.44mSo
Mar 30Hamline InvitationalMar 30 · 200 Meters · Place 14 · Saint BenedictSaint Benedict200 Meters1427.46aSo
Mar 28CSB/SJU Optimistic MeetMar 28 · Long Jump · Place 9 · Saint BenedictSaint BenedictLong Jump9.5.00mWind: 1.5So
Mar 28CSB/SJU Optimistic MeetMar 28 · 200 Meters · Saint BenedictSaint Benedict200 Meters—DNSSo

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 26MIAC Indoor ChampionshipsFeb 26 · Triple Jump · Place 9 · Saint BenedictSaint BenedictTriple Jump910.64mSO
Feb 20St. Olaf Tostrud ClassicFeb 20 · Triple Jump · Place 3 · Saint BenedictSaint BenedictTriple Jump310.66mSo
Feb 20St. Olaf Tostrud ClassicFeb 20 · 200 Meters · Place 10 · Saint BenedictSaint Benedict200 Meters1027.81aSo
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · Long Jump · Place 7 · Saint BenedictSaint BenedictLong Jump75.10mSo
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 200 Meters · Place 7 · Saint BenedictSaint Benedict200 Meters727.64a PBSo
Feb 14CSB / SJU Valentine’s Day OpenFeb 14 · 60 Meters · Place 12 · Saint BenedictSaint Benedict60 MetersRound P128.38aSo
Feb 7Gopher ClassicFeb 7 · Triple Jump · Place 8 · Saint BenedictSaint BenedictTriple Jump810.46mSo
Feb 7Gopher ClassicFeb 7 · Long Jump · Place 15 · Saint BenedictSaint BenedictLong Jump154.92mSo
Feb 7Gopher ClassicFeb 7 · 60 Meters · Place 30 · Saint BenedictSaint Benedict60 MetersRound P308.37a PBSo
Jan 24CSB/SJU Alumni MeetJan 24 · Triple Jump · Place 2 · Saint BenedictSaint BenedictTriple Jump210.28mSo
Jan 24CSB/SJU Alumni MeetJan 24 · 60 Meters · Place 1 · Saint BenedictSaint Benedict60 MetersRound P18.46aSo
Jan 24CSB/SJU Alumni MeetJan 24 · 60 Meters · Place 1 · Saint BenedictSaint Benedict60 Meters18.41aSo

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 9MIAC ChampionshipsMay 9 · Triple Jump · Place 5 · Saint BenedictSaint BenedictTriple Jump5.10.82mWind: 0.5Fr
May 9MIAC ChampionshipsMay 9 · Long Jump · Place 12 · Saint BenedictSaint BenedictLong Jump12.4.85mWind: -1Fr
May 9MIAC ChampionshipsMay 9 · 100 Meters · Place 20 · Saint BenedictSaint Benedict100 MetersRound P20.13.04aWind: 1.4Fr
Apr 12Bethel InvitationalApr 12 · 200 Meters · Place 18 · Saint BenedictSaint Benedict200 Meters1826.46a PBFr
Apr 12Bethel InvitationalApr 12 · 100 Meters · Place 20 · Saint BenedictSaint Benedict100 Meters2013.05aFr
Apr 5Hamline InvitationalApr 5 · Long Jump · Place 5 · Saint BenedictSaint BenedictLong Jump54.76m PBFr
Apr 5Hamline InvitationalApr 5 · 100 Meters · Place 7 · Saint BenedictSaint Benedict100 Meters712.93a PBFr
Mar 28CSB/SJU Optimistic MeetMar 28 · Triple Jump · Place 2 · Saint BenedictSaint BenedictTriple Jump210.08mFR
Mar 28CSB/SJU Optimistic MeetMar 28 · Long Jump · Place 4 · Saint BenedictSaint BenedictLong Jump44.91mFR

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 21St. Olaf Tostrud ClassicFeb 21 · Triple Jump · Place 1 · Saint BenedictSaint BenedictTriple Jump110.70m—
Feb 21St. Olaf Tostrud ClassicFeb 21 · Long Jump · Place 7 · Saint BenedictSaint BenedictLong Jump74.86m—
Feb 21St. Olaf Tostrud ClassicFeb 21 · 200 Meters · Place 9 · Saint BenedictSaint Benedict200 Meters927.93a—
Feb 15CSB/SJU InvitationalFeb 15 · Triple Jump · Place 4 · Saint BenedictSaint BenedictTriple Jump410.20m PB—
Feb 15CSB/SJU InvitationalFeb 15 · Long Jump · Place 7 · Saint BenedictSaint BenedictLong Jump74.79m PB—
Feb 15CSB/SJU InvitationalFeb 15 · 60 Meters · Place 17 · Saint BenedictSaint Benedict60 Meters178.38a—
Jan 31CSB/SJU vs St. Olaf DualJan 31 · Long Jump · Place 4 · Saint BenedictSaint BenedictLong Jump44.95m—
Jan 31CSB/SJU vs St. Olaf DualJan 31 · 200 Meters · Place 4 · Saint BenedictSaint Benedict200 Meters427.82a—
Jan 25CSB/SJU Alumni MeetJan 25 · Triple Jump · Place 2 · Saint BenedictSaint BenedictTriple Jump210.23m—
Jan 25CSB/SJU Alumni MeetJan 25 · 60 Meters · Place 3 · Saint BenedictSaint Benedict60 Meters38.43a—
Jan 25CSB/SJU Alumni MeetJan 25 · 60 Meters · Place 3 · Saint BenedictSaint Benedict60 Meters38.38a—

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 29MSHSL Section 4AA ChampionshipsMay 29 · Triple Jump · Place 3 · DeLaSalleDeLaSalleTriple Jump3.34' 5 PBWind: 012
May 29MSHSL Section 4AA ChampionshipsMay 29 · 200 Meters · Place 4 · DeLaSalleDeLaSalle200 MetersRound P4.27.00aWind: 012
May 29MSHSL Section 4AA ChampionshipsMay 29 · 200 Meters · Place 5 · DeLaSalleDeLaSalle200 Meters5.27.50aWind: 012
May 14Tri-Metro Conference ChampionshipsMay 14 · Triple Jump · Place 8 · DeLaSalleDeLaSalleTriple Jump831-3.50—
May 14Tri-Metro Conference ChampionshipsMay 14 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 Meters827.76a—
May 14Tri-Metro Conference ChampionshipsMay 14 · 200 Meters · Place 7 · DeLaSalleDeLaSalle200 Meters727.23a—
May 14Tri-Metro Conference ChampionshipsMay 14 · 100 Meters · Place 13 · DeLaSalleDeLaSalle100 Meters1313.51a—
May 9Section 4AA True TeamMay 9 · Triple Jump · Place 8 · DeLaSalleDeLaSalleTriple Jump830-3—
May 8Class AA WildcardMay 8 · Triple Jump · Place 42 · DeLaSalleDeLaSalleTriple Jump42.30' 312
May 1Tri-Metro Track MeetMay 1 · Triple Jump · Place 1 · DeLaSalleDeLaSalleTriple Jump130-8.50—
May 1Tri-Metro Track MeetMay 1 · 200 Meters · Place 3 · DeLaSalleDeLaSalle200 Meters328.07a—
May 1Tri-Metro Track MeetMay 1 · 100 Meters · Place 5 · DeLaSalleDeLaSalle100 Meters513.40a—
Apr 18LaSallian Invite -Totino GraceApr 18 · 100 Meters · Place 4 · DeLaSalleDeLaSalle100 Meters413.54a—
Apr 12Armstrong InvitationalApr 12 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 Meters828.26a—
Apr 12Armstrong InvitationalApr 12 · 100 Meters · Place 10 · DeLaSalleDeLaSalle100 Meters1013.32a—

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 31MSHSL Section 4AA ChampionshipsMay 31 · 200 Meters · Place 3 · DeLaSalleDeLaSalle200 MetersRound P3.26.98a11
May 31MSHSL Section 4AA ChampionshipsMay 31 · 200 Meters · Place 3 · DeLaSalleDeLaSalle200 Meters3.27.15a11
May 16Tri Metro ChampioshipMay 16 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 Meters8.27.74a11
May 11Section 4AA True TeamMay 11 · 200 Meters · Place 10 · DeLaSalleDeLaSalle200 Meters1027.63a—
May 8Tri Metro at Brooklyn CenterMay 8 · 100 Meters · Place 3 · DeLaSalleDeLaSalle100 Meters3.13.42a11
May 2Kennedy HS - May 2May 2 · 300m Hurdles · Place 2 · DeLaSalleDeLaSalle300m Hurdles30" / 0.762m2.52.81aUnofficial11
Apr 25St. Anthony Village - April 25Apr 25 · 200 Meters · Place 32 · DeLaSalleDeLaSalle200 Meters32.27.41aUnofficial11
Apr 25St. Anthony Village - April 25Apr 25 · 100 Meters · Place 3 · DeLaSalleDeLaSalle100 Meters3.13.69aUnofficial11
Apr 18Tri Metro True TeamApr 18 · 200 Meters · Place 5 · DeLaSalleDeLaSalle200 Meters528.2911
Apr 18Tri Metro True TeamApr 18 · 200 Meters · Place 5 · DeLaSalleDeLaSalle200 Meters528.2911
Apr 18Tri Metro True TeamApr 18 · 200 Meters · Place 5 · DeLaSalleDeLaSalle200 Meters528.2911
Apr 14Armstrong InvitationalApr 14 · 200 Meters · Place 5 · DeLaSalleDeLaSalle200 Meters527.8911
Apr 14Armstrong InvitationalApr 14 · 100 Meters · Place 8 · DeLaSalleDeLaSalle100 Meters813.5411

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Griak Indoor Classic - MaroonMar 31 · 200 Meters · Place 17 · DeLaSalleDeLaSalle200 Meters1728.9311

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 4AA ChampionshipsJun 1 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 MetersRound P8.28.33a10
Jun 1MSHSL Section 4AA ChampionshipsJun 1 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 Meters8.28.98aWind: -2.410
May 17Tri-Metro Championships @ Richfield 5/17/22May 17 · 200 Meters · Place 8 · DeLaSalleDeLaSalle200 Meters8.29.18a10
May 12Section 4AA True Team Live ResultsMay 12 · High Jump · Place 13 · DeLaSalleDeLaSalleHigh Jump134-02.0010
May 3Providence Academy HS InviteMay 3 · High Jump · Place 5 · DeLaSalleDeLaSalleHigh Jump54-08.0010
May 3Providence Academy HS InviteMay 3 · 100 Meters · Place 7 · DeLaSalleDeLaSalle100 Meters713.8610
May 2Richfield 5/2/22May 2 · High Jump · Place 4 · DeLaSalleDeLaSalleHigh Jump4.4-06.00 PB10
Apr 26Columbia Heights QuadApr 26 · 100 Meters · Place 3 · DeLaSalleDeLaSalle100 Meters314.4610
Apr 13Tri-Metro QuadApr 13 · 200 Meters · DeLaSalleDeLaSalle200 Meters—NT10
Apr 13Tri-Metro QuadApr 13 · 100 Meters · Place 8 · DeLaSalleDeLaSalle100 Meters8.15.05a10

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 1Griak Indoor Classic - MaroonApr 1 · 60 Meters · Place 15 · DeLaSalleDeLaSalle60 Meters158.7210

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 8MSHSL Section 6AA ChampionshipsJun 8 · 200 Meters · Place 22 · DeLaSalleDeLaSalle200 MetersRound P22.28.21a9
Jun 8MSHSL Section 6AA ChampionshipsJun 8 · 100 Meters · Place 19 · DeLaSalleDeLaSalle100 MetersRound P19.13.40a9
Jun 4Minneapolis South TriJun 4 · 100 Meters · Place 5 · DeLaSalleDeLaSalle100 Meters513.379
May 26Tri-Metro Conference ChampionshipsMay 26 · 400 Meters · Place 9 · DeLaSalleDeLaSalle400 Meters91:07.32 PB9
May 16True Team Section 4AAMay 16 · 100 Meters · Place 5 · DeLaSalleDeLaSalle100 Meters5.13.61a9