Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSF Metro Quad - SF Jefferson · May 1211.40aSF Metro Quad - SF JeffersonMay 12, 2026
1600 Meters · IndoorMt Marty HS Indoor Class A · Mar 2724.96Mt Marty HS Indoor Class AMarch 27, 2026
200 Meters · IndoorJim Emmerich Alumni Invitational · Jan 2524.59aJim Emmerich Alumni InvitationalJanuary 25, 2025
200 Meters · OutdoorSF Metro Conference Meet - SF Lincoln · May 823.32aSF Metro Conference Meet - SF LincolnMay 8, 2026
400 Meters · OutdoorRich Greeno Meet · May 1452.91aRich Greeno MeetMay 14, 2026
60 Meter · IndoorJim Emmerich Alumni Invitational · Jan 257.62aJim Emmerich Alumni InvitationalJanuary 25, 2025
60 Meters · OutdoorMt Marty HS Class A Invite · Mar 287.61aMt Marty HS Class A InviteMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 28SDHSAA Class AA State Track & Field MeetMay 28 · 400 Meters · Place 21 · Sioux Falls WashingtonSioux Falls Washington400 MetersRound P21.53.78a12
May 21Howard Wood Last Chance MeetMay 21 · 400 Meters · Place 15 · Sioux Falls WashingtonSioux Falls Washington400 Meters1553.27a12
May 14Rich Greeno MeetMay 14 · 400 Meters · Place 8 · Sioux Falls WashingtonSioux Falls Washington400 Meters852.91a PB12
May 14Rich Greeno MeetMay 14 · 100 Meters · Place 24 · Sioux Falls WashingtonSioux Falls Washington100 Meters2411.43a12
May 12SF Metro Quad - SF JeffersonMay 12 · 400 Meters · Place 1 · Sioux Falls WashingtonSioux Falls Washington400 Meters153.70a12
May 12SF Metro Quad - SF JeffersonMay 12 · 100 Meters · Place 6 · Sioux Falls WashingtonSioux Falls Washington100 Meters611.40a PB12
May 8SF Metro Conference Meet - SF LincolnMay 8 · 400 Meters · Place 14 · Sioux Falls WashingtonSioux Falls Washington400 Meters1454.49a12
May 8SF Metro Conference Meet - SF LincolnMay 8 · 200 Meters · Place 15 · Sioux Falls WashingtonSioux Falls Washington200 Meters1523.32a PB12
Apr 28SF Metro Quad - HarrisburgApr 28 · 200 Meters · Place 2 · Sioux Falls WashingtonSioux Falls Washington200 Meters223.54a12
Apr 28SF Metro Quad - HarrisburgApr 28 · 100 Meters · Place 3 · Sioux Falls WashingtonSioux Falls Washington100 Meters311.62a12
Apr 21Metro Quad BrandonApr 21 · 400 Meters · Place 8 · Sioux Falls WashingtonSioux Falls Washington400 Meters853.47a12
Apr 21Metro Quad BrandonApr 21 · 200 Meters · Place 8 · Sioux Falls WashingtonSioux Falls Washington200 Meters823.64a12
Apr 14SF Metro Quad - TeaApr 14 · 400 Meters · Place 3 · Sioux Falls WashingtonSioux Falls Washington400 Meters354.32a12
Apr 14SF Metro Quad - TeaApr 14 · 200 Meters · Place 5 · Sioux Falls WashingtonSioux Falls Washington200 Meters523.47a12
Apr 9SF Metro Quad - SF LincolnApr 9 · 400 Meters · Place 8 · Sioux Falls WashingtonSioux Falls Washington400 Meters854.63a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Mt Marty HS Indoor Class AMar 27 · 1600 Meters · Place 16 · Sioux Falls WashingtonSioux Falls Washington1600 Meters1624.96 PB—
Mar 27Mt Marty HS Indoor Class AMar 27 · 1600 Meters · Place 10 · Sioux Falls WashingtonSioux Falls Washington1600 Meters1056.61—

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 22Last Chance Meet - O'GormanMay 22 · 400 Meters · Place 28 · Sioux Falls WashingtonSioux Falls Washington400 Meters2855.10a11
May 22Last Chance Meet - O'GormanMay 22 · 100 Meters · Place 40 · Sioux Falls WashingtonSioux Falls Washington100 Meters4011.90a11
May 13Sioux Falls Roosevelt QuadMay 13 · 200 Meters · Place 18 · Sioux Falls WashingtonSioux Falls Washington200 Meters1824.67a11
May 13Sioux Falls Roosevelt QuadMay 13 · 100 Meters · Place 21 · Sioux Falls WashingtonSioux Falls Washington100 Meters2112.08a11
May 8Metro Conference MeetMay 8 · 200 Meters · Place 15 · Sioux Falls WashingtonSioux Falls Washington200 Meters1523.70a11
May 6Brandon JV MeetMay 6 · 400 Meters · Place 6 · Sioux Falls WashingtonSioux Falls Washington400 Meters654.97a11
May 6Brandon JV MeetMay 6 · 200 Meters · Place 11 · Sioux Falls WashingtonSioux Falls Washington200 Meters1123.74a11
May 2O'Gorman InviteMay 2 · 200 Meters · Place 11 · Sioux Falls WashingtonSioux Falls Washington200 Meters1123.94a11
Apr 29Sioux Falls Washington QuadApr 29 · 400 Meters · Place 15 · Sioux Falls WashingtonSioux Falls Washington400 Meters1556.03a11
Apr 29Sioux Falls Washington QuadApr 29 · 200 Meters · Place 11 · Sioux Falls WashingtonSioux Falls Washington200 Meters1124.37a11
Apr 22Yankton QuadApr 22 · 400 Meters · Place 13 · Sioux Falls WashingtonSioux Falls Washington400 Meters13.55.79a11
Apr 22Yankton QuadApr 22 · 200 Meters · Place 19 · Sioux Falls WashingtonSioux Falls Washington200 Meters19.24.62a11
Apr 15Sioux Falls Washington QuadApr 15 · 400 Meters · Place 19 · Sioux Falls WashingtonSioux Falls Washington400 Meters1956.1411
Apr 15Sioux Falls Washington QuadApr 15 · 200 Meters · Place 27 · Sioux Falls WashingtonSioux Falls Washington200 Meters2724.8411
Apr 12Brandon InviteApr 12 · 100 Meters · Place 22 · Sioux Falls WashingtonSioux Falls Washington100 Meters2212.12a11
Apr 10Roosevelt JVApr 10 · Long Jump · Place 26 · Sioux Falls WashingtonSioux Falls WashingtonLong Jump2616-011
Apr 8Yankton QuadApr 8 · 100 Meters · Place 18 · Sioux Falls WashingtonSioux Falls Washington100 Meters1812.14a11
Mar 28Mt Marty HS Class A InviteMar 28 · 200 Meters · Place 22 · Sioux Falls WashingtonSioux Falls Washington200 Meters2225.26a11
Mar 28Mt Marty HS Class A InviteMar 28 · 60 Meters · Place 28 · Sioux Falls WashingtonSioux Falls Washington60 Meters287.61a PB11
Mar 17Dan Lennon Class AMar 17 · 60 Meters · Place 48 · Sioux Falls WashingtonSioux Falls Washington60 MetersRound P487.63a—

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 60 Meter · Place 30 · UnattachedUnattached60 MeterRound P30.7.62a PB11
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 200 Meters · Place 34 · UnattachedUnattached200 Meters34.24.59a PB11

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 16Harrisburg Last Chance MeetMay 16 · 100 Meters · Place 44 · Sioux Falls WashingtonSioux Falls Washington100 Meters4412.22a—
May 10Rich Greeno MeetMay 10 · 200 Meters · Place 23 · Sioux Falls WashingtonSioux Falls Washington200 Meters2324.92a—
May 10Rich Greeno MeetMay 10 · 100 Meters · Place 25 · Sioux Falls WashingtonSioux Falls Washington100 Meters2511.98a—
May 7Sioux Falls Roosevelt QuadMay 7 · 400 Meters · Place 31 · Sioux Falls WashingtonSioux Falls Washington400 Meters3157.58a—
May 7Sioux Falls Roosevelt QuadMay 7 · 200 Meters · Place 17 · Sioux Falls WashingtonSioux Falls Washington200 Meters1724.42a—
May 7Sioux Falls Roosevelt QuadMay 7 · 100 Meters · Place 15 · Sioux Falls WashingtonSioux Falls Washington100 Meters1511.91a—
May 3O'Gorman InviteMay 3 · 200 Meters · Place 18 · Sioux Falls WashingtonSioux Falls Washington200 Meters1825.09a—
Apr 25Metro Conference MeetApr 25 · 100 Meters · Place 26 · Sioux Falls WashingtonSioux Falls Washington100 Meters2611.84a—
Apr 23Sioux Falls Jefferson QuadApr 23 · 200 Meters · Place 18 · Sioux Falls WashingtonSioux Falls Washington200 Meters1825.65a—
Apr 23Sioux Falls Jefferson QuadApr 23 · 100 Meters · Place 13 · Sioux Falls WashingtonSioux Falls Washington100 Meters1311.98a—
Apr 9Sioux Falls Washington QuadApr 9 · Long Jump · Place 19 · Sioux Falls WashingtonSioux Falls WashingtonLong Jump1915-11—
Apr 9Sioux Falls Washington QuadApr 9 · 200 Meters · Place 16 · Sioux Falls WashingtonSioux Falls Washington200 Meters1625.72a—
Apr 9Sioux Falls Washington QuadApr 9 · 100 Meters · Place 19 · Sioux Falls WashingtonSioux Falls Washington100 Meters1912.69a—
Apr 4Brandon Metro JV MeetApr 4 · Long Jump · Place 39 · Sioux Falls WashingtonSioux Falls WashingtonLong Jump3915-3—
Apr 4Brandon Metro JV MeetApr 4 · 200 Meters · Place 13 · Sioux Falls WashingtonSioux Falls Washington200 Meters1325.64a—
Mar 22Mount Marty Class A HS MeetMar 22 · 200 Meters · Place 23 · Sioux Falls WashingtonSioux Falls Washington200 Meters2325.63a—
Mar 22Mount Marty Class A HS MeetMar 22 · 60 Meters · Place 66 · Sioux Falls WashingtonSioux Falls Washington60 Meters667.84a—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9SF Lincoln Quad May 9 · 200 Meters · Place 49 · Sioux Falls WashingtonSioux Falls Washington200 Meters49.26.64a9
May 9SF Lincoln Quad May 9 · 100 Meters · Place 44 · Sioux Falls WashingtonSioux Falls Washington100 Meters44.12.56a9
May 5O'Gorman InviteMay 5 · 200 Meters · Place 41 · Sioux Falls WashingtonSioux Falls Washington200 Meters4125.99a—
May 2Brandon, Jefferson, Roosevelt, Watertown QuadMay 2 · 200 Meters · Place 49 · Sioux Falls WashingtonSioux Falls Washington200 Meters4926.82a—
May 2Brandon, Jefferson, Roosevelt, Watertown QuadMay 2 · 100 Meters · Place 53 · Sioux Falls WashingtonSioux Falls Washington100 Meters5312.77a—
Apr 25Harrisburg InviteApr 25 · 200 Meters · Place 32 · Sioux Falls WashingtonSioux Falls Washington200 Meters3226.32a—
Apr 25Harrisburg InviteApr 25 · 100 Meters · Place 47 · Sioux Falls WashingtonSioux Falls Washington100 Meters4712.90a—
Apr 11O’Gorman Track and Field: Metro QuadApr 11 · 200 Meters · Place 46 · Sioux Falls WashingtonSioux Falls Washington200 Meters46.27.02a9
Apr 11O’Gorman Track and Field: Metro QuadApr 11 · 100 Meters · Place 32 · Sioux Falls WashingtonSioux Falls Washington100 Meters32.12.69a9
Mar 27Dan Lennon Class AMar 27 · 60 Meters · Place 54 · Sioux Falls WashingtonSioux Falls Washington60 MetersRound P548.10a—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10SD MS Metro - RUNNING MEET - Metro Conference RUNNING MEETMay 10 · 100 Meters · Place 26 · Ben ReifelBen Reifel100 Meters26.14.04a8
May 2SD MS Metro - Ben Reifel, Brandon Valley, O'Gorman, Patrick Henry @ Brandon Valley HSMay 2 · 100 Meters · Place 15 · Ben ReifelBen Reifel100 Meters15.13.778
Apr 28SD MS Metro - George McGovern, Edison, Ben Reifel, O'Gorman, Whittier, Memorial @ Howard Wood FieldApr 28 · 100 Meters · Place 9 · Ben ReifelBen Reifel100 Meters9.14.16a8
Apr 11SD MS Metro - Ben Reifel, Brandon Valley, George McGovern, Memorial @ Howard Wood FieldApr 11 · 100 Meters · Place 20 · Ben ReifelBen Reifel100 Meters20.14.23aUnofficial8
Apr 4SD MS Metro - Ben Reifel, Brandon Valley, Edison, Harrisburg North @ Harrisburg HSApr 4 · 100 Meters · Place 17 · Ben ReifelBen Reifel100 Meters17.14.908