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Lizzie Virgl

Throw Town Ramona · Grade: 5

13 resultsTrack & Field2011–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorUSATF Region 8 Championships · Jul 723.96aUSATF Region 8 ChampionshipsJuly 7, 2011
200 Meters · OutdoorUSATF Region 8 Championships · Jul 731.25aUSATF Region 8 ChampionshipsJuly 7, 2011
800 Meters · OutdoorUSATF Region 8 Championships · Jul 73:01.87aUSATF Region 8 ChampionshipsJuly 7, 2011
Discus · 1kg · OutdoorUSATF Region 8 Championships · Jul 732.47mUSATF Region 8 ChampionshipsJuly 7, 2011
Hammer · 4kg · OutdoorPittsburg State The Almost Last Chance Invitational · May 959.26mPittsburg State The Almost Last Chance InvitationalMay 9, 2026
Heptathlon · OutdoorUSATF Region 8 Championships · Jul 72318USATF Region 8 ChampionshipsJuly 7, 2011
High Jump · OutdoorUSATF Region 8 Championships · Jul 71.32mUSATF Region 8 ChampionshipsJuly 7, 2011
Javelin · 600g · OutdoorUSATF Region 8 Championships · Jul 724.62mUSATF Region 8 ChampionshipsJuly 7, 2011
Long Jump · OutdoorUSATF Region 8 Championships · Jul 73.94mUSATF Region 8 ChampionshipsJuly 7, 2011
Shot Put · 4kg · OutdoorUSATF Region 8 Championships · Jul 78.86mUSATF Region 8 ChampionshipsJuly 7, 2011

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 9Pittsburg State The Almost Last Chance InvitationalMay 9 · Hammer · Place 2 · Throw Town RamonaThrow Town RamonaHammer4kg2.59.26m PB5

2011 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 7USATF Region 8 ChampionshipsJul 7 · Heptathlon · Place 9 · UnattachedUnattachedHeptathlonRound M9.2318 PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · Hammer · Place 3 · UnattachedUnattachedHammer4kg3.19.50m9
Jul 7USATF Region 8 ChampionshipsJul 7 · Long Jump · Place 8 · UnattachedUnattachedLong JumpRound M8.3.94m PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · High Jump · Place 8 · UnattachedUnattachedHigh JumpRound M8.1.32m PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · High Jump · Place 8 · UnattachedUnattachedHigh Jump8.1.32m9
Jul 7USATF Region 8 ChampionshipsJul 7 · Javelin · Place 4 · UnattachedUnattachedJavelin600gRound M4.22.51m9
Jul 7USATF Region 8 ChampionshipsJul 7 · Javelin · Place 5 · UnattachedUnattachedJavelin600g5.24.62m PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · Discus · Place 5 · UnattachedUnattachedDiscus1kg5.32.47m PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · Shot Put · Place 2 · UnattachedUnattachedShot Put4kgRound M2.8.86m PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · 100m Hurdles · Place 9 · UnattachedUnattached100m Hurdles33" / 0.838mRound M9.23.96a PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · 800 Meters · Place 9 · UnattachedUnattached800 MetersRound M9.3:01.87a PB9
Jul 7USATF Region 8 ChampionshipsJul 7 · 200 Meters · Place 9 · UnattachedUnattached200 MetersRound M9.31.25a PB9