Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPTFCA Championships · Feb 254:17.89aPTFCA ChampionshipsFebruary 25, 2024
1500 Meters · OutdoorGeorgia Tech Invitational · Apr 173:56.65aGeorgia Tech InvitationalApril 17, 2026
1600 Meters · IndoorHenderson Polar Bear #4 · Feb 275:04.48Henderson Polar Bear #4February 27, 2021
1600 Meters · OutdoorNew Balance Whippets T&F Invitational · Apr 274:15.78New Balance Whippets T&F InvitationalApril 27, 2024
1600 Meters · OutdoorHenderson Invitational · May 74:53.95Henderson InvitationalMay 7, 2021
3000 Meters · OutdoorPolar Bear 3k and 200m Champs · Mar 49:10.33Polar Bear 3k and 200m ChampsMarch 4, 2022
3000m Steeplechase · 0.914m · OutdoorYellow Jacket Invitational · Mar 219:40.42aYellow Jacket InvitationalMarch 21, 2025
3000m Steeplechase · OutdoorGeorgia Tech Invitational · Apr 189:33.72Georgia Tech InvitationalApril 18, 2025
3200 Meters · OutdoorPIAA District I Championships · May 179:17.31aPIAA District I ChampionshipsMay 17, 2024
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 1858.25Henderson Polar Bear # 1January 18, 2022
400 Meters · OutdoorChes Mont National Super Meet #1 · Apr 1653.20aChes Mont National Super Meet #1April 16, 2024
5000 Meters · OutdoorLee Fast Break Athletics Invitational · Apr 1014:52.28aLee Fast Break Athletics InvitationalApril 10, 2026
800 Meters · IndoorU.S. Marine Corps Holiday Classic · Dec 291:59.39aU.S. Marine Corps Holiday ClassicDecember 29, 2023
800 Meters · OutdoorTorrin Lawrence Memorial · May 11:53.66aTorrin Lawrence MemorialMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6Emory TwilightMay 6 · 800 Meters · Place 12 · Georgia TechGeorgia Tech800 Meters12.1:55.66aSo
May 1Torrin Lawrence MemorialMay 1 · 800 Meters · Place 16 · Georgia TechGeorgia Tech800 Meters161:53.66a PBSo
Apr 17Georgia Tech InvitationalApr 17 · 1500 Meters · Place 39 · Georgia TechGeorgia Tech1500 Meters39.3:56.65a PBSo
Apr 17Georgia Tech InvitationalApr 17 · 800 Meters · Place 74 · Georgia TechGeorgia Tech800 Meters74.1:56.69aSo
Apr 10Lee Fast Break Athletics InvitationalApr 10 · 5000 Meters · Place 21 · Georgia TechGeorgia Tech5000 Meters21.14:52.28a PBSo
Mar 26Terry Long FSU RelaysMar 26 · 5000 Meters · Georgia TechGeorgia Tech5000 Meters—DNSSo
Mar 26Terry Long FSU RelaysMar 26 · 1500 Meters · Place 4 · Georgia TechGeorgia Tech1500 Meters4.3:56.83aSo
Mar 20Yellow Jacket InvitationalMar 20 · 1500 Meters · Place 27 · Georgia TechGeorgia Tech1500 Meters274:00.06aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 18Georgia Tech InvitationalApr 18 · 3000m Steeplechase · Place 11 · Georgia TechGeorgia Tech3000m Steeplechase119:33.72 PBFr
Mar 21Yellow Jacket InvitationalMar 21 · 3000m Steeplechase · Place 4 · Georgia TechGeorgia Tech3000m Steeplechase0.914m4.9:40.42a PBFr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 24PIAA State Track & Field ChampionshipsMay 24 · 3200 Meters · Place 21 · Downingtown WestDowningtown West3200 Meters21.9:34.94a12
May 17PIAA District I ChampionshipsMay 17 · 3200 Meters · Place 8 · Downingtown WestDowningtown West3200 Meters8.9:17.31a PB12
May 17PIAA District I ChampionshipsMay 17 · 1600 Meters · Place 18 · Downingtown WestDowningtown West1600 Meters18.4:23.40a12
May 3Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 800 Meters · Place 18 · Downingtown WestDowningtown West800 Meters181:56.98SR
Apr 27New Balance Whippets T&F InvitationalApr 27 · 1600 Meters · Place 1 · Downingtown WestDowningtown West1600 Meters14:15.78 PBSR
Apr 19Bob Friday Warrior InviteApr 19 · 800 Meters · Place 1 · Downingtown WestDowningtown West800 Meters11:58.09SR
Apr 16Ches Mont National Super Meet #1Apr 16 · 1600 Meters · Place 3 · Downingtown WestDowningtown West1600 Meters3.4:19.10a12
Apr 16Ches Mont National Super Meet #1Apr 16 · 400 Meters · Place 17 · Downingtown WestDowningtown West400 Meters17.53.20a PB12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 25PTFCA ChampionshipsFeb 25 · 1 Mile · Place 10 · Downingtown WestDowningtown West1 Mile10.4:17.89a PB12

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 29U.S. Marine Corps Holiday ClassicDec 29 · 800 Meters · Place 11 · Downingtown WestDowningtown West800 Meters11.1:59.39a PB12

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 13Downingtown West Last ChanceMay 13 · 800 Meters · Place 3 · Downingtown WestDowningtown West800 Meters31:59.86JR
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 1600 Meters · Place 10 · Downingtown WestDowningtown West1600 Meters104:33.03JR
May 2Ches-Mont National JV / Open Meet #3May 2 · 800 Meters · Place 1 · Downingtown WestDowningtown West800 Meters12:02.97JR
Apr 21Bob Friday Warrior InvitationalApr 21 · 1600 Meters · Place 26 · Downingtown WestDowningtown West1600 Meters264:46.05JR

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 1600 Meters · Place 3 · Downingtown WestDowningtown West1600 Meters3.4:53.61aUnofficial11
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 800 Meters · Place 7 · Downingtown WestDowningtown West800 Meters7.2:10.13aUnofficial11
May 20PIAA District I AA / AAA ChampionshipsMay 20 · 3200 Meters · Place 12 · Downingtown WestDowningtown West3200 Meters12.9:49.01a10
May 20PIAA District I AA / AAA ChampionshipsMay 20 · 1600 Meters · Place 9 · Downingtown WestDowningtown West1600 Meters9.4:28.17a10
May 112022 Ches-Mont ChampionshipsMay 11 · 800 Meters · Place 7 · Downingtown WestDowningtown West800 Meters72:00.9210
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 3200 Meters · Place 21 · Downingtown WestDowningtown West3200 Meters219:39.06—
May 6Henderson InvitationalMay 6 · 3200 Meters · Place 21 · Downingtown WestDowningtown West3200 Meters21.9:39.06a10
Apr 30Whippet InvitationalApr 30 · 400 Meters · Place 10 · Downingtown WestDowningtown West400 Meters1055.54—
Apr 30Whippet InvitationalApr 30 · 1600 Meters · Place 9 · Downingtown WestDowningtown West1600 Meters94:26.51—
Mar 4Polar Bear 3k and 200m ChampsMar 4 · 3000 Meters · Place 8 · D-West TCD-West TC3000 Meters89:10.33 PB—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 18Henderson Polar Bear # 1Jan 18 · 400 Meters · Place 7 · Downingtown WestDowningtown West400 Meters758.25 PB—
Jan 18Henderson Polar Bear # 1Jan 18 · 800 Meters · Place 1 · Downingtown WestDowningtown West800 Meters12:10.43—

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Ches-Mont ChampionshipsMay 12 · 800 Meters · Place 19 · Downingtown WestDowningtown West800 Meters192:11.009
May 7Henderson InvitationalMay 7 · 1600 Meters · Place 81 · Downingtown WestDowningtown West1600 Meters814:53.95 PB—
Apr 30Explorers InvitationalApr 30 · 800 Meters · Place 35 · Downingtown WestDowningtown West800 Meters352:17.179
Apr 16West Chester Warrior InvitationalApr 16 · 1600 Meters · Place 26 · Downingtown WestDowningtown West1600 Meters26.4:57.01a9
Apr 14Ches-Mont National Super Meet #2Apr 14 · 3200 Meters · Place 36 · Downingtown WestDowningtown West3200 Meters36.11:28.59a9
Apr 14Ches-Mont National Super Meet #2Apr 14 · 800 Meters · Place 23 · Downingtown WestDowningtown West800 Meters23.2:13.22a9

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 27Henderson Polar Bear #4Feb 27 · 1600 Meters · Place 24 · Downingtown WestDowningtown West1600 Meters245:04.48 PB—
Feb 20Henderson Polar Bear #4Feb 20 · 800 Meters · Place 14 · Downingtown WestDowningtown West800 Meters142:28.56—
Jan 30Henderson Polar Bear # 2Jan 30 · 800 Meters · Place 40 · Downingtown WestDowningtown West800 Meters402:18.36—