Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 Jimmy Carnes Track and Field D1 University Invite · Jan 164:43.42a2026 Jimmy Carnes Track and Field D1 University InviteJanuary 16, 2026
1500 Meters · OutdoorTom Jones Memorial · Apr 164:18.52aTom Jones MemorialApril 16, 2026
3000 Meters · IndoorACC Indoor Championships · Feb 269:17.86aACC Indoor ChampionshipsFebruary 26, 2026
3000m Steeplechase · 0.762m · Outdoor130th Penn Relays Carnival · Apr 2310:07.45a130th Penn Relays CarnivalApril 23, 2026
5000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1316:42.88aDavid Hemery Valentine InvitationalFebruary 13, 2026
5000 Meters · Outdoor2024 Bryan Clay Invitational · Apr 1116:17.53a2024 Bryan Clay InvitationalApril 11, 2024
800 Meters · IndoorBig Red Machine Open · Feb 32:15.13Big Red Machine OpenFebruary 3, 2024
800 Meters · OutdoorTerry Long FSU Relays · Mar 262:04.67aTerry Long FSU RelaysMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 3000m Steeplechase · Place 31 · Florida StateFlorida State3000m Steeplechase0.762mRound P31.10:22.01aSr
May 14ACC Outdoor ChampionshipsMay 14 · 3000m Steeplechase · Place 10 · Florida StateFlorida State3000m Steeplechase0.762m10.10:15.70aSr
May 2LSU InvitationalMay 2 · 1500 Meters · Place 3 · Florida StateFlorida State1500 Meters3.4:22.76aSr
Apr 23130th Penn Relays CarnivalApr 23 · 3000m Steeplechase · Place 7 · Florida StateFlorida State3000m Steeplechase0.762m7.10:07.45a PBSr
Apr 16Tom Jones MemorialApr 16 · 1500 Meters · Place 3 · Florida StateFlorida State1500 Meters3.4:18.52a PBSr
Apr 3Stanford InviteApr 3 · 3000m Steeplechase · Place 11 · Florida StateFlorida State3000m Steeplechase0.762m11.10:22.56aSr
Mar 26Terry Long FSU RelaysMar 26 · 1500 Meters · Florida StateFlorida State1500 Meters—DNSSr
Mar 26Terry Long FSU RelaysMar 26 · 800 Meters · Place 2 · Florida StateFlorida State800 Meters2.2:04.67a PBSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 26ACC Indoor ChampionshipsFeb 26 · 3000 Meters · Place 22 · Florida StateFlorida State3000 Meters22.9:17.86a PBSr
Feb 13David Hemery Valentine InvitationalFeb 13 · 5000 Meters · Place 77 · Florida StateFlorida State5000 Meters7716:42.88a PBSr
Jan 162026 Jimmy Carnes Track and Field D1 University InviteJan 16 · 1 Mile · Place 2 · Florida StateFlorida State1 Mile2.4:43.42a PBSr
Jan 162026 Jimmy Carnes Track and Field D1 University InviteJan 16 · 3000 Meters · Place 2 · Florida StateFlorida State3000 Meters2.9:34.19aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15ACC Outdoor ChampionshipsMay 15 · 1500 Meters · Place 39 · Florida StateFlorida State1500 MetersRound P39.4:39.34aJr
May 2East Coast RelaysMay 2 · 5000 Meters · Place 3 · Florida StateFlorida State5000 Meters317:01.76JR
Apr 24129th Penn RelaysApr 24 · 5000 Meters · Florida StateFlorida State5000 Meters—DNFJr
Apr 4Stanford InvitationalApr 4 · 5000 Meters · Place 14 · Florida StateFlorida State5000 Meters14.16:30.57aJr
Mar 27Terry Long FSU RelaysMar 27 · 1500 Meters · Place 3 · Florida StateFlorida State1500 Meters3.4:20.90aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 3000 Meters · Place 65 · Florida StateFlorida State3000 Meters659:21.78a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 5000 Meters · Place 14 · Western ColoradoWestern Colorado5000 Meters14.17:24.14aSo
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 6 · Western ColoradoWestern Colorado1500 MetersRound P6.4:36.24aSo
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 5 · Western ColoradoWestern Colorado1500 Meters5.4:23.99aSo
Apr 26RMAC Outdoor ChampionshipsApr 26 · 5000 Meters · Place 8 · Western ColoradoWestern Colorado5000 Meters817:14.09a—
Apr 26RMAC Outdoor ChampionshipsApr 26 · 1500 Meters · Place 2 · Western ColoradoWestern Colorado1500 Meters24:26.71a—
Apr 26RMAC Outdoor ChampionshipsApr 26 · 1500 Meters · Place 6 · Western ColoradoWestern Colorado1500 Meters64:27.43a—
Apr 112024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 4 · Western ColoradoWestern Colorado5000 Meters4.16:17.53a PBSo
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 153 · Western ColoradoWestern Colorado1500 Meters153.4:29.46aSo
Mar 30Chuck Haering ClassicMar 30 · 1500 Meters · Place 9 · Western ColoradoWestern Colorado1500 Meters94:38.59a—

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 7 · Western ColoradoWestern Colorado1 MileRound P7.4:47.63aSo
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 6 · Western ColoradoWestern Colorado1 Mile6.4:45.09aSo
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 3000 Meters · Place 19 · Western ColoradoWestern Colorado3000 Meters19.10:03.35aSo
Feb 23RMAC Indoor Track & Field ChampionshipsFeb 23 · 3000 Meters · Place 1 · Western ColoradoWestern Colorado3000 Meters1.9:43.40aSo
Feb 3Big Red Machine OpenFeb 3 · 800 Meters · Place 1 · Western ColoradoWestern Colorado800 Meters12:15.13 PBSO
Jan 27Mines Winter Classic & MultiJan 27 · 1 Mile · Place 2 · Western ColoradoWestern Colorado1 Mile2.4:57.39aSo
Jan 27Mines Winter Classic & MultiJan 27 · 800 Meters · Western ColoradoWestern Colorado800 Meters—DNSSo

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 9Mountaineer OpenDec 9 · 3000 Meters · Place 5 · Western ColoradoWestern Colorado3000 Meters5.10:13.34aSo
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 1 Mile · Place 11 · Western ColoradoWestern Colorado1 MileRound P11.4:49.80aFr
Feb 24RMAC Indoor ChampionshipsFeb 24 · 1 Mile · Place 7 · Western ColoradoWestern Colorado1 Mile75:11.01FR
Feb 3Mines Winter Classic & MultiFeb 3 · 1 Mile · Place 3 · Western ColoradoWestern Colorado1 Mile35:00.70FR
Feb 3Mines Winter Classic & MultiFeb 3 · 1 Mile · Place 3 · Western ColoradoWestern Colorado1 Mile35:00.70FR
Jan 28Wes Lavong OpenJan 28 · 1 Mile · Place 5 · Western ColoradoWestern Colorado1 Mile55:13.09FR
Jan 21Western Colorado OpenJan 21 · 800 Meters · Place 2 · Western ColoradoWestern Colorado800 Meters22:18.49FR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 1500 Meters · Place 10 · Western ColoradoWestern Colorado1500 MetersRound P10.4:31.81aFr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 1500 Meters · Place 3 · Western ColoradoWestern Colorado1500 Meters3.4:38.43aFr
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 14 · Western ColoradoWestern Colorado5000 Meters14.16:40.21aFr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 20 · Western ColoradoWestern Colorado1500 Meters20.4:29.21aFr
Mar 31CSU Pueblo OpenMar 31 · 1500 Meters · Place 6 · Western ColoradoWestern Colorado1500 Meters64:37.79FR
Mar 31CSU Pueblo OpenMar 31 · 800 Meters · Place 11 · Western ColoradoWestern Colorado800 Meters112:16.98FR
Mar 24CSU Pueblo Spank Blasing InvitationalMar 24 · 800 Meters · Place 3 · Western ColoradoWestern Colorado800 Meters32:15.39FR