Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorRon Kamaka Multis · Feb 1911.69aRon Kamaka MultisFebruary 19, 2026
100 Meters · OutdoorRoss and Sharon Irwin Invite @ Point Loma U · Mar 141.4Ross and Sharon Irwin Invite @ Point Loma UMarch 14, 2025
110m Hurdles · 39" / 0.991m · OutdoorCIFSDS Finals · May 2015.42aCIFSDS FinalsMay 20, 2023
110m Hurdles · 42" / 1.067m · Outdoor2026 3C2A Southern California Championships · May 215.83a2026 3C2A Southern California ChampionshipsMay 2, 2026
1500 Meters · IndoorRon Kamaka Multis · Feb 195:48.29aRon Kamaka MultisFebruary 19, 2026
1500 Meters · OutdoorSan Diego Mesa College Distance Classic · Mar 65:26.89aSan Diego Mesa College Distance ClassicMarch 6, 2026
300 Meters · IndoorRCC Early Bird Invitational · Feb 1338.60aRCC Early Bird InvitationalFebruary 13, 2026
300m Hurdles · 36" / 0.914m · OutdoorMt. Carmel/Asics Track & Field Invitational · Mar 2541.63aMt. Carmel/Asics Track & Field InvitationalMarch 25, 2023
400 Meters · IndoorRon Kamaka Multis · Feb 1957.49aRon Kamaka MultisFebruary 19, 2026
400 Meters · Outdoor2026 3C2A Southern California Championships · May 253.59a2026 3C2A Southern California ChampionshipsMay 2, 2026
Decathlon · Outdoor2026 3C2A Southern California Championships · May 255372026 3C2A Southern California ChampionshipsMay 2, 2026
Discus · 2kg · Outdoor2026 3C2A Southern California Championships · May 231.15m2026 3C2A Southern California ChampionshipsMay 2, 2026
High Jump · IndoorRCC Early Bird Invitational · Feb 131.60mRCC Early Bird InvitationalFebruary 13, 2026
High Jump · Outdoor2026 3C2A Southern California Championships · May 21.57m2026 3C2A Southern California ChampionshipsMay 2, 2026
Javelin · 800g · Outdoor2026 3C2A Southern California Championships · May 248.82m2026 3C2A Southern California ChampionshipsMay 2, 2026
Long Jump · IndoorRon Kamaka Multis · Feb 195.86mRon Kamaka MultisFebruary 19, 2026
Long Jump · Outdoor2026 3C2A Southern California Championships · May 25.97m2026 3C2A Southern California ChampionshipsMay 2, 2026
Pole Vault · IndoorRon Kamaka Multis · Feb 193.80mRon Kamaka MultisFebruary 19, 2026
Pole Vault · OutdoorArnie Robinson Invite College Open · Mar 203.90mArnie Robinson Invite College OpenMarch 20, 2026
Shot Put · 16lb / 7.26kg · Outdoor2026 3C2A Southern California Championships · May 29.34m2026 3C2A Southern California ChampionshipsMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

33 results
DateMeetEventPlMarkGr
May 22026 3C2A Southern California ChampionshipsMay 2 · Decathlon · Place 9 · San Diego MesaSan Diego MesaDecathlonRound M9.5537 PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Long Jump · Place 9 · San Diego MesaSan Diego MesaLong JumpRound M9.5.97m PBWind: 0So
May 22026 3C2A Southern California ChampionshipsMay 2 · Pole Vault · Place 3 · San Diego MesaSan Diego MesaPole VaultRound M3.3.95mSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Pole Vault · Place 6 · San Diego MesaSan Diego MesaPole VaultRound P6.4.05mSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Pole Vault · Place 8 · San Diego MesaSan Diego MesaPole Vault8.4.05mSo
May 22026 3C2A Southern California ChampionshipsMay 2 · High Jump · Place 18 · San Diego MesaSan Diego MesaHigh JumpRound M18.1.57m PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Javelin · Place 6 · San Diego MesaSan Diego MesaJavelin800gRound M6.45.16mSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Javelin · Place 4 · San Diego MesaSan Diego MesaJavelin800gRound P4.48.82m PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Javelin · Place 9 · San Diego MesaSan Diego MesaJavelin800g9.46.72mSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Discus · Place 6 · San Diego MesaSan Diego MesaDiscus2kgRound M6.31.15m PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · Shot Put · Place 15 · San Diego MesaSan Diego MesaShot Put16lb / 7.26kgRound M15.9.34m PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · 110m Hurdles · Place 4 · San Diego MesaSan Diego Mesa110m Hurdles42" / 1.067mRound M4.15.83a PBWind: 0.5So
May 22026 3C2A Southern California ChampionshipsMay 2 · 1500 Meters · Place 19 · San Diego MesaSan Diego Mesa1500 MetersRound M19.5:51.12aSo
May 22026 3C2A Southern California ChampionshipsMay 2 · 400 Meters · Place 14 · San Diego MesaSan Diego Mesa400 MetersRound M14.53.59a PBSo
May 22026 3C2A Southern California ChampionshipsMay 2 · 100 Meters · Place 9 · San Diego MesaSan Diego Mesa100 MetersRound M9.11.50aWind: 0So
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · 1500 Meters · Place 19 · San Diego MesaSan Diego Mesa1500 MetersRound M19.5:51.12aSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Javelin · Place 6 · San Diego MesaSan Diego MesaJavelin800gRound M6.45.16mSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Pole Vault · Place 3 · San Diego MesaSan Diego MesaPole VaultRound M3.3.95mSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Discus · Place 6 · San Diego MesaSan Diego MesaDiscus2kgRound M6.31.15mSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · 110m Hurdles · Place 4 · San Diego MesaSan Diego Mesa110m Hurdles42" / 1.067mRound M4.15.83aWind: 0.5So
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · 400 Meters · Place 14 · San Diego MesaSan Diego Mesa400 MetersRound M14.53.59aSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · High Jump · Place 18 · San Diego MesaSan Diego MesaHigh JumpRound M18.1.57mSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Shot Put · Place 15 · San Diego MesaSan Diego MesaShot Put16lb / 7.26kgRound M15.9.34mSo
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Long Jump · Place 9 · San Diego MesaSan Diego MesaLong JumpRound M9.5.97mWind: 0So
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · 100 Meters · Place 9 · San Diego MesaSan Diego Mesa100 MetersRound M9.11.50aWind: 0So
Mar 312026 3C2A SoCal Regional Multi ChampionshipsMar 31 · Decathlon · Place 9 · San Diego MesaSan Diego MesaDecathlonRound M9.5537So
Mar 20Arnie Robinson Invite College OpenMar 20 · Long Jump · Place 29 · San Diego MesaSan Diego MesaLong Jump296.15mSo
Mar 20Arnie Robinson Invite College OpenMar 20 · Pole Vault · Place 8 · San Diego MesaSan Diego MesaPole Vault83.90m PBSo
Mar 20Arnie Robinson Invite College OpenMar 20 · Javelin · Place 5 · San Diego MesaSan Diego MesaJavelin545.09mSo
Mar 13PLNU Sea Lion InviteMar 13 · High Jump · Place 13 · San Diego MesaSan Diego MesaHigh Jump131.66mSo
Mar 13PLNU Sea Lion InviteMar 13 · Shot Put · Place 23 · San Diego MesaSan Diego MesaShot Put239.47mSo
Mar 13PLNU Sea Lion InviteMar 13 · 110m Hurdles · Place 11 · San Diego MesaSan Diego Mesa110m Hurdles1115.50aSo
Mar 6San Diego Mesa College Distance ClassicMar 6 · 1500 Meters · Place 5 · San Diego MesaSan Diego Mesa1500 Meters55:26.89a PBSo

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 19Ron Kamaka MultisFeb 19 · Long Jump · Place 5 · San Diego MesaSan Diego MesaLong Jump55.86m PBSO
Feb 19Ron Kamaka MultisFeb 19 · Pole Vault · Place 4 · San Diego MesaSan Diego MesaPole Vault43.80m PBSO
Feb 19Ron Kamaka MultisFeb 19 · Javelin · Place 7 · San Diego MesaSan Diego MesaJavelin738.00mSO
Feb 19Ron Kamaka MultisFeb 19 · Discus · Place 9 · San Diego MesaSan Diego MesaDiscus926.77mSO
Feb 19Ron Kamaka MultisFeb 19 · Shot Put · Place 11 · San Diego MesaSan Diego MesaShot Put117.60mSO
Feb 19Ron Kamaka MultisFeb 19 · 110m Hurdles · Place 5 · San Diego MesaSan Diego Mesa110m Hurdles516.02aSO
Feb 19Ron Kamaka MultisFeb 19 · 1500 Meters · Place 9 · San Diego MesaSan Diego Mesa1500 Meters95:48.29a PBSO
Feb 19Ron Kamaka MultisFeb 19 · 400 Meters · Place 10 · San Diego MesaSan Diego Mesa400 Meters1057.49a PBSO
Feb 19Ron Kamaka MultisFeb 19 · 100 Meters · Place 9 · San Diego MesaSan Diego Mesa100 Meters911.69a PBSO
Feb 13RCC Early Bird InvitationalFeb 13 · High Jump · Place 14 · San Diego MesaSan Diego MesaHigh Jump141.60m PBSo
Feb 13RCC Early Bird InvitationalFeb 13 · Javelin · Place 6 · San Diego MesaSan Diego MesaJavelin638.90mSo
Feb 13RCC Early Bird InvitationalFeb 13 · Discus · Place 26 · San Diego MesaSan Diego MesaDiscus2623.81mSo
Feb 13RCC Early Bird InvitationalFeb 13 · 60m Hurdles · Place 5 · San Diego MesaSan Diego Mesa60m Hurdles58.80aSo
Feb 13RCC Early Bird InvitationalFeb 13 · 300 Meters · Place 33 · San Diego MesaSan Diego Mesa300 Meters3338.60a PBSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10SoCal Finals @ SaddlebackMay 10 · 110m Hurdles · Place 16 · San Diego Mesa CollegeSan Diego Mesa College110m Hurdles1615.78aFR
Apr 16PCAC (Pacific Coast) Track & Field ChampionshipsApr 16 · 110m Hurdles · Place 3 · San Diego MesaSan Diego Mesa110m Hurdles42" / 1.067m3.15.90aFr
Apr 122025 Mt. SAC Relays CC DivisionApr 12 · 110m Hurdles · Place 21 · San Diego MesaSan Diego Mesa110m Hurdles42" / 1.067m21.16.08aWind: 1.2Fr
Apr 42025 Triton InvitationalApr 4 · 110m Hurdles · Place 21 · San Diego Mesa CollegeSan Diego Mesa College110m Hurdles2116.29aFr
Mar 14Ross and Sharon Irwin Invite @ Point Loma UMar 14 · 110m Hurdles · San Diego Mesa CollegeSan Diego Mesa College110m Hurdles—1.4—
Mar 14Ross and Sharon Irwin Invite @ Point Loma UMar 14 · 100 Meters · San Diego Mesa CollegeSan Diego Mesa College100 Meters—1.4 PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 20CIFSDS FinalsMay 20 · 110m Hurdles · Place 6 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m6.15.42a PBWind: 1.812
Mar 25Mt. Carmel/Asics Track & Field InvitationalMar 25 · 300m Hurdles · Place 25 · Mt CarmelMt Carmel300m Hurdles36" / 0.914m25.41.63a PB12
Mar 25Mt. Carmel/Asics Track & Field InvitationalMar 25 · 110m Hurdles · Place 32 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m32.15.99aWind: 012
Mar 2Cathedral Catholic at Mt. Carmel Dual MeetMar 2 · 300m Hurdles · Mt CarmelMt Carmel300m Hurdles36" / 0.914m—SCR12
Mar 2Cathedral Catholic at Mt. Carmel Dual MeetMar 2 · 110m Hurdles · Mt CarmelMt Carmel110m Hurdles39" / 0.991m—SCR12
Feb 18Red & Gold Time TrialFeb 18 · 400 Meters · Place 5 · Mt CarmelMt Carmel400 Meters5.55.22aUnofficial12
Feb 18Red & Gold Time TrialFeb 18 · 100 Meters · Place 4 · Mt CarmelMt Carmel100 Meters4.11.91aUnofficial12

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 11USATF San Diego-Imperial Association Junior Olympic ChampionshipsJun 11 · 110m Hurdles · Place 2 · 44-Unattached44-Unattached110m Hurdles39" / 0.991m2.16.04a11
May 21CIFSDS FinalsMay 21 · 300m Hurdles · Place 5 · Mt CarmelMt Carmel300m Hurdles36" / 0.914m5.41.90a11
May 21CIFSDS FinalsMay 21 · 110m Hurdles · Place 2 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m2.15.66aWind: 1.711

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 19SDS-CIF Open MeetJun 19 · 110m Hurdles · Place 8 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m8.17.36aWind: 2.110
Jun 12CIFSDS Division 2 FinalsJun 12 · 300m Hurdles · Place 8 · Mt CarmelMt Carmel300m Hurdles36" / 0.914mRound P8.43.24a10
Jun 12CIFSDS Division 2 FinalsJun 12 · 300m Hurdles · Place 8 · Mt CarmelMt Carmel300m Hurdles36" / 0.914m8.43.09a10
Jun 12CIFSDS Division 2 FinalsJun 12 · 110m Hurdles · Place 2 · Mt CarmelMt Carmel110m Hurdles39" / 0.991mRound P2.15.78aWind: 210
Jun 12CIFSDS Division 2 FinalsJun 12 · 110m Hurdles · Place 3 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m3.15.82aWind: 1.310
Apr 17Falcon Quad - Morning Session (A)Apr 17 · 300m Hurdles · Place 4 · Mt CarmelMt Carmel300m Hurdles36" / 0.914m4.45.12a10
Apr 17Falcon Quad - Morning Session (A)Apr 17 · 110m Hurdles · Place 4 · Mt CarmelMt Carmel110m Hurdles39" / 0.991m4.17.10aWind: 010