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Micah Flowers
Thomas Dale · Class of 2026
12 resultsTrack & Field2025–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorVHSL Class 6 State Championships · Jun 5 | 10.74a | VHSL Class 6 State Championships | June 5, 2026 |
| 55 Meters · IndoorVHSL Class 6 Region A Indoor T & F Championship · Feb 14 | 6.37 | VHSL Class 6 Region A Indoor T & F Championship | February 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | VHSL Class 6 State ChampionshipsJun 5 · 100 Meters · Place 3 · Thomas Dale | 100 MetersRound P | 3. | 10.74a PBWind: -0.9 | 12 |
| Jun 5 | VHSL Class 6 State ChampionshipsJun 5 · 100 Meters · Place 5 · Thomas Dale | 100 Meters | 5. | 10.91aWind: -0.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 2 | VHSL Class 6 State Indoor ChampionshipsMar 2 · 55 Meters · Place 14 · Thomas Dale | 55 MetersRound P | 14 | 6.74 | 12 |
| Feb 14 | VHSL Class 6 Region A Indoor T & F ChampionshipFeb 14 · 55 Meters · Place 1 · Thomas Dale | 55 Meters | 1 | 6.37 PB | 12 |
| Jan 23 | St. Christopher's Indoor Track & Field InvitationalJan 23 · 55 Meters · Place 3 · Thomas Dale | 55 MetersRound P | 3 | 6.50 | 12 |
| Jan 23 | St. Christopher's Indoor Track & Field InvitationalJan 23 · 55 Meters · Place 2 · Thomas Dale | 55 Meters | 2 | 6.51 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | VHSL Class 6 Region A ChampionshipsMay 30 · 100 Meters · Place 9 · THOMAS DALE | 100 MetersRound P | 9 | 11.30 | — |
| Apr 26 | Charles B Gordon InvitationalApr 26 · 100 Meters · Place 9 · Thomas Dale | 100 MetersRound P | 9 | 11.43 | 11 |
| Apr 26 | Charles B Gordon InvitationalApr 26 · 100 Meters · Place 9 · Thomas Dale | 100 MetersRound P | 9 | 11.43 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Region 5A/6A Indoor T & F ChampionshipFeb 17 · Long Jump · Place 5 · Thomas Dale | Long Jump | 5 | 19-9.75 | 11 |
| Feb 7 | East Coast InvitationalFeb 7 · Long Jump · Place 9 · Thomas Dale | Long Jump | 9 | 19-09.25 | — |
| Jan 29 | Petersburg Polar BearJan 29 · Long Jump · Place 5 · Thomas Dale | Long Jump | 5 | 18-07.00 | — |