Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMiddle Tennessee Invitational · May 2313.12aMiddle Tennessee InvitationalMay 23, 2026
1500 Meters · IndoorWanda Lee Thomas Showdown · Jan 45:27.97Wanda Lee Thomas ShowdownJanuary 4, 2026
200 Meters · OutdoorMiddle Tennessee Invitational · May 2326.60aMiddle Tennessee InvitationalMay 23, 2026
400 Meters · IndoorWanda Lee Thomas Showdown · Jan 41:00.19Wanda Lee Thomas ShowdownJanuary 4, 2026
400 Meters · OutdoorAlabama Heat 11th Annual Regional Tune Up · Jun 1357.94aAlabama Heat 11th Annual Regional Tune UpJune 13, 2026
800 Meters · IndoorWanda Lee Thomas Showdown · Jan 42:35.03Wanda Lee Thomas ShowdownJanuary 4, 2026
800 Meters · OutdoorAlabama Heat 11th Annual Regional Tune Up · Jun 132:20.84aAlabama Heat 11th Annual Regional Tune UpJune 13, 2026
Combined results · IndoorThe Birmingham Indoor National Championships · Feb 161:04.45The Birmingham Indoor National ChampionshipsFebruary 16, 2025
Final · IndoorTFCUSA Indoor National Championship · Feb 91:03.55TFCUSA Indoor National ChampionshipFebruary 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 13Alabama Heat 11th Annual Regional Tune UpJun 13 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters1.2:20.84a PB7
Jun 13Alabama Heat 11th Annual Regional Tune UpJun 13 · 400 Meters · Place 2 · A-Town EliteA-Town Elite400 Meters2.57.94a PB7
May 23Middle Tennessee InvitationalMay 23 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters1.2:30.05a7
May 23Middle Tennessee InvitationalMay 23 · 400 Meters · Place 1 · A-Town EliteA-Town Elite400 Meters1.58.92a7
May 23Middle Tennessee InvitationalMay 23 · 200 Meters · Place 1 · A-Town EliteA-Town Elite200 Meters1.26.60a PBWind: 07
May 23Middle Tennessee InvitationalMay 23 · 100 Meters · Place 1 · A-Town EliteA-Town Elite100 Meters1.13.12a PBWind: 07

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 4CCYTL Life University MeetApr 4 · 400 Meters · Place 1 · Sandtown Lions Track ClubSandtown Lions Track Club400 Meters1.59.08aUnofficial7
Jan 4Wanda Lee Thomas ShowdownJan 4 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters12:35.03 PB—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 400 Meters · Place 1 · A-Town EliteA-Town Elite400 Meters11:00.19 PB—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 1500 Meters · Place 1 · A-Town EliteA-Town Elite1500 Meters15:27.97 PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 21Alabama Heat 10th Annual Regional Tune UpJun 21 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters12:27.85—
Jun 21Alabama Heat 10th Annual Regional Tune UpJun 21 · 400 Meters · Place 1 · A-Town EliteA-Town Elite400 Meters159.90—
Jun 14Alabama State GamesJun 14 · 400 Meters · Place 1 · A-Town EliteA-Town Elite400 Meters11:01.23—
Jun 14Alabama State GamesJun 14 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters12:27.85—
Jun 14Alabama State GamesJun 14 · 400 Meters · Place 1 · A-Town EliteA-Town Elite400 Meters159.90—

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 3 · A-Town EliteA-Town EliteCombined results32:38.1712
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 2 · A-Town EliteA-Town EliteCombined results21:04.45 PB12
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 3 · A-Town EliteA-Town EliteCombined results32:38.1712
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 2 · A-Town EliteA-Town EliteCombined results21:04.4512
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · Final · Place 4 · A-Town EliteA-Town EliteFinal417-01.5012
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · Final · Place 1 · A-Town EliteA-Town EliteFinal12:39.6212
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · Final · Place 2 · A-Town EliteA-Town EliteFinal21:03.55 PB12
Jan 5Wanda Lee Thomas ShowdownJan 5 · Shot Put · Place 4 · A-Town EliteA-Town EliteShot Put45.66m—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 800 Meters · Place 1 · A-Town EliteA-Town Elite800 Meters12:47.36—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 400 Meters · Place 2 · A-Town EliteA-Town Elite400 Meters21:05.62—