Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorAAU Region 3 · Jun 2012.14aAAU Region 3June 20, 2024
100 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 1411.76aAAU Potomac Valley District QualifierJune 14, 2025
200 Meters · IndoorAAU Region 3 · Jun 2024.88aAAU Region 3June 20, 2024
200 Meters · OutdoorPCSAA HS Championships · May 723.57aPCSAA HS ChampionshipsMay 7, 2025
400 Meters · IndoorAAU National Indoor Championships · Mar 111:00.21aAAU National Indoor ChampionshipsMarch 11, 2022
400 Meters · OutdoorBullseye Summer Series #2 · Jun 2852.29aBullseye Summer Series #2June 28, 2025
60 Meter · IndoorAAU National Indoor Championships · Mar 118.65aAAU National Indoor ChampionshipsMarch 11, 2022
Shot Put · 4kg · IndoorAAU National Indoor Championships · Mar 1132-00.00AAU National Indoor ChampionshipsMarch 11, 2022
Shot Put · 4kg · OutdoorPVA Track and Field Invitational · Jul 112.00mPVA Track and Field InvitationalJuly 1, 2023
Shot Put · 6lb · OutdoorAAU Region 3 National Qualifier · Jun 2433-09.00AAU Region 3 National QualifierJune 24, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 20PVA T&F InvitationalJun 20 · 200 Meters · Place 9 · Speed UnlimitedSpeed Unlimited200 MetersRound P9.23.83a11

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 28Bullseye Summer Series #2Jun 28 · 400 Meters · Place 1 · Speed UnlimitedSpeed Unlimited400 Meters152.29a PB—
Jun 28Bullseye Summer Series #2Jun 28 · 200 Meters · Place 5 · Speed UnlimitedSpeed Unlimited200 Meters523.68a—
Jun 14AAU Potomac Valley District QualifierJun 14 · 400 Meters · Place 4 · Speed UnlimitedSpeed Unlimited400 Meters453.72a—
Jun 14AAU Potomac Valley District QualifierJun 14 · 200 Meters · Place 9 · Speed UnlimitedSpeed Unlimited200 MetersRound P923.75a—
Jun 14AAU Potomac Valley District QualifierJun 14 · 100 Meters · Place 10 · Speed UnlimitedSpeed Unlimited100 MetersRound P1011.76a PB—
Jun 14AAU PVA DistrictJun 14 · 400 Meters · Place 4 · Speed UnlimitedSpeed Unlimited400 Meters4.53.72a15-16
Jun 14AAU PVA DistrictJun 14 · 200 Meters · Place 9 · Speed UnlimitedSpeed Unlimited200 MetersRound P9.23.75a15-16
Jun 14AAU PVA DistrictJun 14 · 100 Meters · Place 10 · Speed UnlimitedSpeed Unlimited100 MetersRound P10.11.76a15-16
May 312025 McNamara Last Chance National QualifierMay 31 · 400 Meters · Place 39 · DC International SchoolDC International School400 Meters3953.4010
May 21DCSAA Track & Field ChampionshipsMay 21 · 200 Meters · Place 19 · DC InternationalDC International200 MetersRound P19.24.32aWind: -1.510
May 7PCSAA HS ChampionshipsMay 7 · 400 Meters · Place 5 · DC InternationalDC International400 Meters5.53.71a10
May 7PCSAA HS ChampionshipsMay 7 · 200 Meters · Place 8 · DC InternationalDC International200 MetersRound P8.23.57a PB10
May 7PCSAA HS ChampionshipsMay 7 · 200 Meters · Place 6 · DC InternationalDC International200 Meters6.24.03a10
May 3East Coast International(High School)May 3 · 400 Meters · Place 58 · DC InternationalDC International400 Meters58.53.09a10
May 3East Coast International(High School)May 3 · 200 Meters · Place 83 · DC InternationalDC International200 Meters83.23.84aWind: -0.210
Apr 22PCSAA HS Developmental 2Apr 22 · 200 Meters · Place 2 · DC InternationalDC International200 Meters223.74a10
Apr 3PCSAA HS Developmental 1Apr 3 · 400 Meters · Place 10 · DC InternationalDC International400 Meters1057.78a10

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 29PVA InvitationalJun 29 · 400 Meters · Place 19 · Speed UnlimitedSpeed Unlimited400 MetersRound P19.54.55a15-16
Jun 29PVA InvitationalJun 29 · 100 Meters · Place 34 · Speed UnlimitedSpeed Unlimited100 MetersRound P34.12.30a15-16

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · 200 Meters · Place 29 · Speed UnlimitedSpeed Unlimited200 MetersRound P29.24.88a PBWind: 0.515-16
Jun 20AAU Region 3Jun 20 · 100 Meters · Place 29 · Speed UnlimitedSpeed Unlimited100 MetersRound P29.12.14a PBWind: 1.515-16

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · Shot Put · Place 8 · Speed UnlimitedSpeed UnlimitedShot Put4kg8.11.43mUnofficial13-14
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 8 · Speed UnlimitedSpeed Unlimited400 MetersRound P8.53.50aUnofficial13-14
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · Place 8 · Speed UnlimitedSpeed Unlimited400 Meters8.54.24aUnofficial13-14
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 29 · Speed UnlimitedSpeed Unlimited200 MetersRound P29.24.61aWind: -0.2Unofficial13-14
Jul 1PVA Track and Field InvitationalJul 1 · Shot Put · Place 1 · Speed UnlimitedSpeed UnlimitedShot Put4kg1.12.00m PB13-14
Jul 1PVA Track and Field InvitationalJul 1 · 200 Meters · Place 10 · Speed UnlimitedSpeed Unlimited200 MetersRound P10.25.01a13-14

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 31 · Speed UnlimitedSpeed Unlimited60 MeterRound P31.8.65a PB13-14
Mar 11AAU National Indoor ChampionshipsMar 11 · Shot Put · Place 2 · Speed UnlimitedSpeed UnlimitedShot Put4kg2.32-00.00 PB13-14
Mar 11AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 9 · Speed UnlimitedSpeed Unlimited400 MetersRound P9.1:00.21a PB13-14
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 28 · Speed UnlimitedSpeed Unlimited200 MetersRound P28.27.26a13-14

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 24AAU Region 3 National QualifierJun 24 · Javelin · Speed UnlimitedSpeed UnlimitedJavelin400g TJ—DNS12
Jun 24AAU Region 3 National QualifierJun 24 · Shot Put · Place 1 · Speed UnlimitedSpeed UnlimitedShot Put6lb1.33-09.00 PB12
Jun 24AAU Region 3 National QualifierJun 24 · 200 Meters · Place 17 · Speed UnlimitedSpeed Unlimited200 MetersRound P17.29.84aWind: 112
Jun 24AAU Region 3 National QualifierJun 24 · 100 Meters · Place 12 · Speed UnlimitedSpeed Unlimited100 MetersRound P12.14.23aWind: -0.112
May 29PWC Panthers I-95 InvitationalMay 29 · Shot Put · Place 2 · Speed UnlimitedSpeed UnlimitedShot Put6lb2.31-02.0012
May 29PWC Panthers I-95 InvitationalMay 29 · 200 Meters · Place 15 · Speed UnlimitedSpeed Unlimited200 Meters15.30.89a12
May 29PWC Panthers I-95 InvitationalMay 29 · 100 Meters · Place 26 · Speed UnlimitedSpeed Unlimited100 Meters26.15.78a12
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · Shot Put · Place 1 · Speed UnlimitedSpeed UnlimitedShot Put6lb1.32-09.0012
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 200 Meters · Place 31 · Speed UnlimitedSpeed Unlimited200 Meters31.30.35a12
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 100 Meters · Place 31 · Speed UnlimitedSpeed Unlimited100 MetersRound P31.14.71a12