Alonah Hairston

Greensboro Blazers · Class of 2028

75 resultsTrack & Field2021–20264 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorCharlotte Bring The Heat Youth Invitational · Apr 22	14.91a	Charlotte Bring The Heat Youth Invitational	April 22, 2023
100m Hurdles · 33" / 0.838m · OutdoorAAU North Carolina District Qualifier · Jun 5	18.20a	AAU North Carolina District Qualifier	June 5, 2026
200 Meters · OutdoorAAU Track and Field Region 25 Qualifier · Jun 25	27.89a	AAU Track and Field Region 25 Qualifier	June 25, 2026
400 Meters · OutdoorMetro 6/7A Meet #5 · Apr 15	1:07.43a	Metro 6/7A Meet #5	April 15, 2026
800 Meters · OutdoorAdidas Track Nationals 2026 · Jun 18	2:58.02a	Adidas Track Nationals 2026	June 18, 2026
Discus · 1kg · OutdoorGCS Championship · Apr 18	87-10	GCS Championship	April 18, 2026
High Jump · OutdoorAAU Track and Field Region 25 Qualifier · Jun 25	1.26m	AAU Track and Field Region 25 Qualifier	June 25, 2026
Long Jump · IndoorJust Don't Lose Classic · Jan 10	4.16m	Just Don't Lose Classic	January 10, 2026
Long Jump · OutdoorAAU Track and Field Region 25 Qualifier · Jun 25	4.06m	AAU Track and Field Region 25 Qualifier	June 25, 2026
Shot Put · 4kg · Outdoor6A/7A Metro Conference Championship · Apr 28	32-00.00	6A/7A Metro Conference Championship	April 28, 2026
Shot Put · 6lb · OutdoorKen Roberts-Panthers Elite Track and Field Challenge · May 23	29-00.00	Ken Roberts-Panthers Elite Track and Field Challenge	May 23, 2026
Triple Jump · OutdoorGCS Championship · Apr 18	31-06.00	GCS Championship	April 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Triple Jump · Place 10 · Greensboro BlazersGreensboro Blazers	Triple Jump	10	9.59m	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Long Jump · Place 3 · Greensboro BlazersGreensboro Blazers	Long Jump	3	4.06m PB	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · High Jump · Place 3 · Greensboro BlazersGreensboro Blazers	High Jump	3	1.26m PB	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Javelin · Place 1 · Greensboro BlazersGreensboro Blazers	Javelin	1	20.37m	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Discus · Place 4 · Greensboro BlazersGreensboro Blazers	Discus	4	28.82m	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Shot Put · Place 1 · Greensboro BlazersGreensboro Blazers	Shot Put	1	9.24m	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · Shot Put · Place 3 · Greensboro BlazersGreensboro Blazers	Shot Put	3	9.55m	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · 100m Hurdles · Place 3 · Greensboro BlazersGreensboro Blazers	100m Hurdles	3	18.64a	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · 800 Meters · Place 1 · Greensboro BlazersGreensboro Blazers	800 Meters	1	2:59.26a	10
Jun 25	AAU Track and Field Region 25 QualifierJun 25 · 200 Meters · Place 1 · Greensboro BlazersGreensboro Blazers	200 Meters	1	27.89a PB	10
Jun 18	Adidas Track Nationals 2026Jun 18 · Long Jump · Place 12 · DudleyDudley	Long Jump	12.	4.27Wind: 1.2	10
Jun 18	Adidas Track Nationals 2026Jun 18 · High Jump · Place 12 · DudleyDudley	High Jump	12.	1.26	10
Jun 18	Adidas Track Nationals 2026Jun 18 · Javelin · Place 7 · DudleyDudley	Javelin600g	7.	21.11	10
Jun 18	Adidas Track Nationals 2026Jun 18 · Shot Put · Place 3 · DudleyDudley	Shot Put4kg	3.	9.09	10
Jun 18	Adidas Track Nationals 2026Jun 18 · 100m Hurdles · Place 12 · DudleyDudley	100m Hurdles33" / 0.838m	12.	18.78aWind: -0.1	10
Jun 18	Adidas Track Nationals 2026Jun 18 · 800 Meters · Place 12 · DudleyDudley	800 Meters	12.	2:58.02a PB	10
Jun 18	Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 11 · DudleyDudley	200 Meters	11.	28.36aWind: 0.2	10
Jun 5	AAU North Carolina District QualifierJun 5 · Triple Jump · Place 14 · Greensboro BlazersGreensboro Blazers	Triple Jump	14.	9.28m	10
Jun 5	AAU North Carolina District QualifierJun 5 · Discus · Place 7 · Greensboro BlazersGreensboro Blazers	Discus1kg	7.	24.91m	10
Jun 5	AAU North Carolina District QualifierJun 5 · Shot Put · Place 4 · Greensboro BlazersGreensboro Blazers	Shot Put4kg	4.	31-01.00	10
Jun 5	AAU North Carolina District QualifierJun 5 · 100m Hurdles · Place 19 · Greensboro BlazersGreensboro Blazers	100m Hurdles33" / 0.838m	19.	18.20a PB	10
May 23	Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · Long Jump · Place 3 · Greensboro BlazersGreensboro Blazers	Long Jump	3.	13-01.00	10
May 23	Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · Discus · Place 3 · Greensboro BlazersGreensboro Blazers	Discus1kg	3.	80-07	10
May 23	Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · Shot Put · Place 4 · Greensboro BlazersGreensboro Blazers	Shot Put6lb	4.	29-00.00 PB	10
May 23	Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 100m Hurdles · Place 5 · Greensboro BlazersGreensboro Blazers	100m Hurdles33" / 0.838m	5.	20.71a	10
May 16	NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · Shot Put · Place 14 · DudleyDudley	Shot Put4kg	14.	30-00.75	10
Apr 28	6A/7A Metro Conference ChampionshipApr 28 · Triple Jump · Place 10 · DudleyDudley	Triple Jump	10.	30-11.00	10
Apr 28	6A/7A Metro Conference ChampionshipApr 28 · Long Jump · DudleyDudley	Long Jump	--	ND	10
Apr 28	6A/7A Metro Conference ChampionshipApr 28 · Shot Put · Place 3 · DudleyDudley	Shot Put4kg	3.	32-00.00 PB	10
Apr 22	Metro 6/7A Meet #5Apr 22 · Triple Jump · DudleyDudley	Triple Jump	--	DNS	10
Apr 22	Metro 6/7A Meet #5Apr 22 · Long Jump · DudleyDudley	Long Jump	--	DNS	10
Apr 22	Metro 6/7A Meet #5Apr 22 · Shot Put · Place 3 · DudleyDudley	Shot Put4kg	3.	29-10.00	10
Apr 18	GCS ChampionshipApr 18 · Triple Jump · Place 7 · DudleyDudley	Triple Jump	7.	31-06.00 PB	10
Apr 18	GCS ChampionshipApr 18 · Discus · Place 5 · DudleyDudley	Discus1kg	5.	87-10 PB	10
Apr 18	GCS ChampionshipApr 18 · Shot Put · Place 4 · DudleyDudley	Shot Put4kg	4.	31-02.00	10
Apr 15	Metro 6/7A Meet #5Apr 15 · 400 Meters · Place 12 · DudleyDudley	400 Meters	12.	1:07.43a PB	10
Apr 15	Metro 6/7A Meet #5Apr 15 · 200 Meters · Place 6 · DudleyDudley	200 Meters	6.	29.47a	10
Mar 28	JCSU/Cockrell 2026 HS InvitationalMar 28 · Triple Jump · Place 5 · DudleyDudley	Triple Jump	5	30-7	10
Mar 28	JCSU/Cockrell 2026 HS InvitationalMar 28 · Long Jump · Place 11 · DudleyDudley	Long Jump	11	13-4	10
Mar 28	JCSU/Cockrell 2026 HS InvitationalMar 28 · Discus · Place 6 · DudleyDudley	Discus	6	83-6	10
Mar 28	JCSU/Cockrell 2026 HS InvitationalMar 28 · Shot Put · Place 5 · DudleyDudley	Shot Put	5	31-7	10
Mar 7	Golden Dash RelaysMar 7 · Shot Put · Place 7 · DudleyDudley	Shot Put	7	31-05.00	10
Mar 7	Golden Dash RelaysMar 7 · Triple Jump · Place 5 · DudleyDudley	Triple Jump	5	30-11.00	10
Mar 7	Golden Dash RelaysMar 7 · High Jump · Place 15 · DudleyDudley	High Jump	15	4-02.00	10

Date	Meet	Event	Pl	Mark	Gr
Jan 10	Just Don't Lose ClassicJan 10 · Shot Put · Place 17 · DudleyDudley	Shot Put	17	9.09m	—
Jan 10	Just Don't Lose ClassicJan 10 · Long Jump · Place 33 · DudleyDudley	Long Jump	33	4.16m PB	—
Jan 8	SW Guilford Invitational #2Jan 8 · Long Jump · Place 5 · DudleyDudley	Long Jump	5	14-7	10
Jan 8	SW Guilford Invitational #2Jan 8 · High Jump · Place 7 · DudleyDudley	High Jump	7	4-3	10
Jan 8	SW Guilford Invitational #2Jan 8 · Shot Put · Place 4 · DudleyDudley	Shot Put	4	29-8	10
Jan 8	SW Guilford Invitational #2Jan 8 · Shot Put · Place 4 · DudleyDudley	Shot Put	4	29-08.00	10
Jan 8	SW Guilford Invitational #2Jan 8 · Long Jump · Place 5 · DudleyDudley	Long Jump	5	14-07.00	10
Jan 8	SW Guilford Invitational #2Jan 8 · High Jump · Place 7 · DudleyDudley	High Jump	7	4-03.00	10

Date	Meet	Event	Pl	Mark	Gr
Nov 13	Raider InvitationalNov 13 · Shot Put · Place 5 · DudleyDudley	Shot Put	5	29-06.00	10
May 31	James Carter Invitational 2025May 31 · High Jump · Greensboro BlazersGreensboro Blazers	High Jump	—	NH	9
May 31	James Carter Invitational 2025May 31 · Discus · Place 3 · Greensboro BlazersGreensboro Blazers	Discus	3	91-9	9
May 31	James Carter Invitational 2025May 31 · Shot Put · Place 4 · Greensboro BlazersGreensboro Blazers	Shot Put	4	9.13m	9
May 31	James Carter Invitational 2025May 31 · 400m Hurdles · Place 7 · Greensboro BlazersGreensboro Blazers	400m Hurdles	7	1:18.78a	9
May 3	Guilford County ChampionshipMay 3 · Discus · Place 4 · DudleyDudley	Discus	4	91-05.00	—
May 3	Guilford County ChampionshipMay 3 · Shot Put · Place 5 · DudleyDudley	Shot Put	5	29-09.00	—
Mar 8	Alton Tyre Invitational RelaysMar 8 · Shot Put · Place 8 · DudleyDudley	Shot Put	8	27-06.00	—

Date	Meet	Event	Pl	Mark	Gr
Jun 7	AAU North Carolina District QualifierJun 7 · 400m Hurdles · Place 23 · Greensboro BlazersGreensboro Blazers	400m Hurdles	23	1:27.44a	—
Jun 7	AAU North Carolina District QualifierJun 7 · Discus · Place 20 · Greensboro BlazersGreensboro Blazers	Discus	20	61-10	—
Jun 7	AAU North Carolina District QualifierJun 7 · Long Jump · Place 46 · Greensboro BlazersGreensboro Blazers	Long Jump	46	13-5	—
Jun 7	AAU North Carolina District QualifierJun 7 · Shot Put · Place 13 · Greensboro BlazersGreensboro Blazers	Shot Put	13	28-2.50	—

Date	Meet	Event	Pl	Mark	Gr
May 6	James-Woods Developmental (Charlotte Flights)May 6 · Discus · Place 3 · Greensboro BlazersGreensboro Blazers	Discus	3	21.00m	7
May 6	James-Woods Developmental (Charlotte Flights)May 6 · Shot Put · Place 3 · Greensboro BlazersGreensboro Blazers	Shot Put	3	9.93m	7
May 6	James-Woods Developmental (Charlotte Flights)May 6 · 400 Meters · Place 29 · Greensboro BlazersGreensboro Blazers	400 Meters	29	1:10.96	7
Apr 22	Charlotte Bring The Heat Youth InvitationalApr 22 · Shot Put · Place 6 · Greensboro BlazersGreensboro Blazers	Shot Put	6	27-09.00	—
Apr 22	Charlotte Bring The Heat Youth InvitationalApr 22 · 400 Meters · Place 46 · Greensboro BlazersGreensboro Blazers	400 Meters	46	1:13.68a	—
Apr 22	Charlotte Bring The Heat Youth InvitationalApr 22 · 200 Meters · Place 47 · Greensboro BlazersGreensboro Blazers	200 MetersRound P	47	31.02a	—
Apr 22	Charlotte Bring The Heat Youth InvitationalApr 22 · 100 Meters · Place 47 · Greensboro BlazersGreensboro Blazers	100 Meters	47	14.91a PB	—

Date	Meet	Event	Pl	Mark	Gr
Jun 23	AAU Region 25 Track and Field ChampionshipJun 23 · Shot Put · Place 4 · Greensboro BlazersGreensboro Blazers	Shot Put	4	28-7	—

Date	Meet	Event	Pl	Mark	Gr
May 8	James Carter InvitationalMay 8 · 200 Meters · Place 24 · Greensboro BlazersGreensboro Blazers	200 Meters	24	33.45	—
May 8	James Carter InvitationalMay 8 · 100 Meters · Place 32 · Greensboro BlazersGreensboro Blazers	100 MetersRound P	32	16.01	—
May 8	James Carter InvitationalMay 8 · 400 Meters · Place 43 · Greensboro BlazersGreensboro Blazers	400 Meters	43	1:28.88	—

Alonah Hairston

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2024 Outdoor Track

2023 Outdoor Track

2022 Outdoor Track

2021 Outdoor Track