Emma Hefner
Truett-McConnell (Ga.) · Class of 2024
53 resultsTrack & Field2021–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorEmory Final Qualifier · May 7 | 28.03 | Emory Final Qualifier | May 7, 2025 |
| 400 Meters · OutdoorAAC Championships · Apr 17 | 1:00.72a | AAC Championships | April 17, 2025 |
| 400m Hurdles · 30" / 0.762m · Outdoor2026 AAC Outdoor Conference Championship · Apr 23 | 1:06.13a | 2026 AAC Outdoor Conference Championship | April 23, 2026 |
| 60 Meters · OutdoorLife University Indoor/Outdoor Invite · Feb 8 | 8.76a | Life University Indoor/Outdoor Invite | February 8, 2025 |
| Triple Jump · OutdoorGHSA 5A - Region 7 · Apr 24 | 34-05.50 | GHSA 5A - Region 7 | April 24, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Jim Green InvitationalMay 1 · 400m Hurdles · Place 14 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles30" / 0.762m | 14. | 1:07.17a | So |
| May 1 | Jim Green InvitationalMay 1 · 400 Meters · Place 27 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 27. | 1:03.58a | So |
| Apr 23 | 2026 AAC Outdoor Conference ChampionshipApr 23 · 400m Hurdles · Place 3 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles30" / 0.762m | 3. | 1:06.13a PB | So |
| Apr 23 | 2026 AAC Outdoor Conference ChampionshipApr 23 · 400 Meters · Place 18 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 18. | 1:06.04a | So |
| Apr 15 | Life U Mid Week MiniApr 15 · 400 Meters · Place 3 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 3. | 1:03.98a | So |
| Apr 10 | Tennessee InvitationalApr 10 · 400m Hurdles · Place 36 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles30" / 0.762m | 36. | 1:08.04a | So |
| Apr 10 | Tennessee InvitationalApr 10 · 400 Meters · Place 51 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 51. | 1:02.61a | So |
| Apr 4 | Emory Dooley EliteApr 4 · 400m Hurdles · Place 9 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles30" / 0.762m | 9. | 1:09.19a | So |
| Mar 27 | Don McGarey InvitationalMar 27 · 400m Hurdles · Place 11 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles30" / 0.762m | 11. | 1:08.83a | So |
| Mar 27 | Don McGarey InvitationalMar 27 · 400 Meters · Place 16 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 16. | 1:04.09a | So |
| Mar 20 | Emory Spring Break ClassicMar 20 · 400m Hurdles · Place 25 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400m Hurdles | 25 | 1:10.96a | So |
| Mar 20 | Emory Spring Break ClassicMar 20 · 400 Meters · Place 50 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 50 | 1:04.69a | So |
| Mar 13 | SWU Gotta Run InviteMar 13 · 400m Hurdles · Place 2 · Truett-McConnellTruett-McConnell | 400m Hurdles | 2 | 1:10.49 | SO |
| Mar 7 | Victor Icebreaker DualsMar 7 · 400 Meters · Place 10 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 10 | 1:04.49a | So |
| Feb 7 | Life University Super Bowl Indoor/Outdoor Polar MeetFeb 7 · 400 Meters · Place 14 · Truett-McConnellTruett-McConnell | 400 Meters | 14 | 1:07.72 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Emory Final QualifierMay 7 · 400 Meters · Place 9 · Truett-McConnellTruett-McConnell | 400 Meters | 9 | 1:03.44 | FR |
| May 7 | Emory Final QualifierMay 7 · 200 Meters · Place 18 · Truett-McConnellTruett-McConnell | 200 Meters | 18 | 28.03 PB | FR |
| Apr 17 | AAC ChampionshipsApr 17 · Triple Jump · Place 8 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | Triple Jump | 8. | 10.32mWind: 1.1 | Fr |
| Apr 17 | AAC ChampionshipsApr 17 · 400 Meters · Place 7 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 7. | 1:00.72a PB | Fr |
| Apr 12 | Gamecock InvitationalApr 12 · 400 Meters · Place 15 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 15. | 1:02.22a | Fr |
| Mar 27 | Thrills In The HillsMar 27 · Triple Jump · Place 21 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | Triple Jump | 21. | 10.13mWind: 0 | Fr |
| Mar 27 | Thrills In The HillsMar 27 · 400 Meters · Place 23 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | 23. | 1:03.07a | Fr |
| Mar 27 | Thrills In The HillsMar 27 · 200 Meters · Place 66 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 200 Meters | 66. | 27.89aWind: 2.2 | Fr |
| Mar 21 | Emory Spring Break ClassicMar 21 · 400 Meters · Place 34 · Truett-McConnellTruett-McConnell | 400 Meters | 34 | 1:03.55 | FR |
| Mar 21 | Emory Spring Break ClassicMar 21 · 200 Meters · Place 90 · Truett-McConnellTruett-McConnell | 200 Meters | 90 | 28.39 | FR |
| Mar 21 | Emory Spring Break ClassicMar 21 · Triple Jump · Place 24 · Truett-McConnellTruett-McConnell | Triple Jump | 24 | 9.83m | FR |
| Mar 21 | Emory Spring Break ClassicMar 21 · 400m Hurdles · Place 65 · Truett-McConnellTruett-McConnell | 400m Hurdles | 65 | 13.86 | FR |
| Mar 8 | Victor Ice Breaker DualsMar 8 · Triple Jump · Place 8 · Truett-McConnellTruett-McConnell | Triple Jump | 8 | 9.42m | FR |
| Mar 8 | Victor Ice Breaker DualsMar 8 · 400 Meters · Place 6 · Truett-McConnellTruett-McConnell | 400 Meters | 6 | 1:04.15 | FR |
| Mar 8 | Victor Ice Breaker DualsMar 8 · 200 Meters · Place 30 · Truett-McConnellTruett-McConnell | 200 Meters | 30 | 28.43 | FR |
| Feb 28 | Susan Rouse InvitationalFeb 28 · Triple Jump · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | Triple Jump | — | DNS | Fr |
| Feb 28 | Susan Rouse InvitationalFeb 28 · 400 Meters · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 400 Meters | — | DNS | Fr |
| Feb 28 | Susan Rouse InvitationalFeb 28 · 200 Meters · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 200 Meters | — | DNS | Fr |
| Feb 8 | Life University Indoor/Outdoor InviteFeb 8 · Triple Jump · Place 1 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | Triple Jump | 1 | 10.18m | — |
| Feb 8 | Life University Indoor/Outdoor InviteFeb 8 · 200 Meters · Place 16 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 200 Meters | 16 | 29.29a | — |
| Feb 8 | Life University Indoor/Outdoor InviteFeb 8 · 60 Meters · Place 14 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 60 Meters | 14 | 8.76a PB | — |
| Feb 8 | Life University Indoor/Outdoor InviteFeb 8 · 60 Meters · Place 12 · Truett-McConnell (Ga.)Truett-McConnell (Ga.) | 60 Meters | 12 | 8.77a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | GHSA 5A - Region 7 Apr 22 · Triple Jump · Place 2 · DaltonDalton | Triple Jump | 2. | 33-7.75 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | GHSA 5A State ChampionshipsMay 11 · Triple Jump · Place 16 · DaltonDalton | Triple Jump | 16. | 33-0 | 11 |
| May 6 | GHSA 5A Sectional BMay 6 · Triple Jump · Place 8 · DaltonDalton | Triple Jump | 8. | 34-01.25 | 11 |
| Apr 24 | GHSA 5A - Region 7Apr 24 · Triple Jump · Place 1 · DaltonDalton | Triple Jump | 1. | 34-05.50 PB | 11 |
| Mar 18 | Mohawk-Warrior InvitationalMar 18 · Triple Jump · Place 1 · Dalton HighDalton High | Triple Jump | 1 | 33-08.00 | — |
| Mar 4 | Southeast InvitationalMar 4 · Triple Jump · Place 2 · Dalton HighDalton High | Triple Jump | 2 | 32-04.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | GHSA Region 5-AAAAAA ChampionshipApr 28 · Triple Jump · Place 7 · DaltonDalton | Triple Jump | 7. | 33-5 | 10 |
| Mar 31 | County Line Championship Gordon vs. WhitfieldMar 31 · 100m Hurdles · Place 3 · Dalton HighDalton High | 100m Hurdles | 3 | 18.52 | — |
| Mar 31 | County Line Championship Gordon vs. WhitfieldMar 31 · Triple Jump · Place 1 · Dalton HighDalton High | Triple Jump | 1 | 32-02.25 | — |
| Mar 28 | Calhoun JV Home Meet #2Mar 28 · Triple Jump · Place 1 · Dalton HighDalton High | Triple Jump | 1 | 33-01.50 | — |
| Mar 28 | Calhoun JV Home Meet #2Mar 28 · 100m Hurdles · Place 4 · Dalton HighDalton High | 100m Hurdles | 4 | 19.14 | — |
| Mar 19 | Mohawk-Warrior InvitationalMar 19 · Triple Jump · Place 1 · Dalton HighDalton High | Triple Jump | 1 | 33-00.00 | — |
| Mar 19 | Mohawk-Warrior InvitationalMar 19 · Triple Jump · Place 1 · Dalton HighDalton High | Triple Jump | 1 | 33-00.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | GHSA Class 6A Region 5Apr 28 · Triple Jump · Place 8 · DaltonDalton | Triple Jump | 8. | 31-07.50 | 9 |
| Mar 20 | Ronnie McClurg/Dalton Rotary InvitationalMar 20 · Triple Jump · Place 3 · Dalton HighDalton High | Triple Jump | 3 | 31-11.50 | — |
| Mar 12 | Calhoun Yellow Jacket InvitationalMar 12 · Triple Jump · Place 5 · Dalton HighDalton High | Triple Jump | 5 | 31-11.00 | — |