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Shannon Cowin

Palatine · Class of 2028

27 resultsTrack & Field2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSchaumburg/Barrington/Palatine Tri GTR · Apr 813.7Schaumburg/Barrington/Palatine Tri GTRApril 8, 2025
200 Meters · IndoorNT Girls Quad #1 NT/ETHS/Her/Pal · Feb 1831.22aNT Girls Quad #1 NT/ETHS/Her/PalFebruary 18, 2025
200 Meters · OutdoorMSL Girls Tri @Prospect · Apr 2829.70aMSL Girls Tri @ProspectApril 28, 2026
55 Meters · IndoorWWS Girls Indoor Invitational #3 · Feb 288.42aWWS Girls Indoor Invitational #3February 28, 2025
Long Jump · IndoorProviso West Girls Quad 2 · Feb 133.42mProviso West Girls Quad 2February 13, 2025
Long Jump · OutdoorYork Girls Invite #3 · Mar 144.06mYork Girls Invite #3March 14, 2025
Pole Vault · OutdoorConant Girls Triangular · Apr 291.52mConant Girls TriangularApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 13IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · Pole Vault · Place 15 · PalatinePole Vault15.2.35m10
May 6Mid-Suburban League Girls Conference MeetMay 6 · Pole Vault · Place 3 · PalatinePole Vault32.50m10
May 293rd Annual Palatine RelaysMay 2 · Pole Vault · Place 8 · PalatinePole Vault8.2.28m10
Apr 28MSL Girls Tri @ProspectApr 28 · Pole Vault · Place 9 · PalatinePole Vault9.2.34m10
Apr 28MSL Girls Tri @ProspectApr 28 · 200 Meters · Place 35 · Palatine200 Meters35.29.70a PB10
Apr 28MSL Girls Tri @ProspectApr 28 · 100 Meters · Place 34 · Palatine100 Meters34.14.26a10
Apr 25Palatine Girls InviteApr 25 · Pole Vault · PalatinePole Vault—DNS10
Apr 25Palatine Girls InviteApr 25 · 100 Meters · Palatine100 Meters—DNS10
Apr 21MSL West Girls Division ChampionshipApr 21 · Pole Vault · Place 7 · PalatinePole Vault7.1.99m10
Apr 21MSL West Girls Division ChampionshipApr 21 · 100 Meters · Place 15 · Palatine100 Meters15.14.43a10
Apr 17Ritter Girls InvitationalApr 17 · Pole Vault · Place 14 · PalatinePole Vault14.2.18m10
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · Pole Vault · Place 1 · PalatinePole Vault1.2.21m10
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · 200 Meters · Place 21 · Palatine200 Meters21.30.34a10
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · 100 Meters · Place 18 · Palatine100 Meters18.14.46a10
Apr 106th Annual Spartan RelaysApr 10 · Pole Vault · Place 6 · PalatinePole Vault6.2.13m10

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29Conant Girls TriangularApr 29 · Pole Vault · Place 10 · PalatinePole Vault101.52m PB9
Apr 26Palatine Girls InviteApr 26 · Pole Vault · Place 21 · PalatinePole Vault211.68m9
Apr 15Palatine Girls TriApr 15 · Pole Vault · Place 4 · PalatinePole Vault41.52m9
Apr 15Palatine Girls TriApr 15 · 100 Meters · Place 6 · Palatine100 Meters614.11a9
Apr 8Schaumburg/Barrington/Palatine Tri GTRApr 8 · 100 Meters · Place 2 · Palatine100 Meters213.7 PB9
Mar 14York Girls Invite #3Mar 14 · Long Jump · Place 9 · PalatineLong Jump94.06m PB—

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28WWS Girls Indoor Invitational #3Feb 28 · Long Jump · Place 22 · PalatineLong Jump223.58m—
Feb 28WWS Girls Indoor Invitational #3Feb 28 · 55 Meters · Place 18 · Palatine55 Meters188.42a PB—
Feb 18NT Girls Quad #1 NT/ETHS/Her/PalFeb 18 · Long Jump · Place 18 · PalatineLong Jump183.53m—
Feb 18NT Girls Quad #1 NT/ETHS/Her/PalFeb 18 · 200 Meters · Place 20 · Palatine200 Meters2031.22a PB—
Feb 13Proviso West Girls Quad 2Feb 13 · Long Jump · Place 5 · PalatineLong Jump53.42m PB—
Feb 13Proviso West Girls Quad 2Feb 13 · 200 Meters · Place 4 · Palatine200 Meters431.48a—