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Avery Frer
Palatine (Fremd) · Class of 2026
50 resultsTrack & Field2025–202617 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorIHSA Class 3A TRG Sectional - #03 Deerfield (H.S.) · May 13 | 37.82m | IHSA Class 3A TRG Sectional - #03 Deerfield (H.S.) | May 13, 2026 |
| Final · OutdoorMid-Suburban League Girls Conference Championship · May 7 | 9.17m | Mid-Suburban League Girls Conference Championship | May 7, 2025 |
| Full · IndoorGIRLS Quad + #2 · Feb 18 | 8.70m | GIRLS Quad + #2 | February 18, 2025 |
| Full · OutdoorGirls Huntley Invitational #2 · Mar 14 | 9.29m | Girls Huntley Invitational #2 | March 14, 2026 |
| JV · OutdoorFremd, Wheeling @ Hersey Girls Tri · Apr 29 | 9.20m | Fremd, Wheeling @ Hersey Girls Tri | April 29, 2025 |
| Long Jump · OutdoorMSL Girls Tri @Fremd · Apr 14 | 4.06m | MSL Girls Tri @Fremd | April 14, 2026 |
| Pole Vault · OutdoorFremd Girls Tri · Apr 8 | 1.83m | Fremd Girls Tri | April 8, 2025 |
| Shot Put · 4kg · OutdoorBob Borczak Cougar Twilight Invitational · May 1 | 10.53m | Bob Borczak Cougar Twilight Invitational | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | IHSA 3A Girls State Track & Field ChampionshipsMay 21 · Discus · Palatine (Fremd) | Discus1kg | -- | FOUL | 12 |
| May 13 | IHSA Class 3A TRG Sectional - #03 Deerfield (H.S.)May 13 · Discus · Place 2 · Palatine (Fremd) | Discus1kg | 2. | 37.82m PB | 12 |
| May 6 | Mid-Suburban League Girls Conference MeetMay 6 · Discus · Place 1 · Palatine (Fremd) | Discus | 1 | 36.37m | 12 |
| May 6 | Mid-Suburban League Girls Conference MeetMay 6 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put | 1 | 10.10m | 12 |
| May 1 | Bob Borczak Cougar Twilight InvitationalMay 1 · Discus · Place 1 · Palatine (Fremd) | Discus1kg | 1. | 25.70m | 12 |
| May 1 | Bob Borczak Cougar Twilight InvitationalMay 1 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put4kg | 1. | 10.53m PB | 12 |
| Apr 28 | MSL Girls Tri @ProspectApr 28 · Discus · Place 5 · Palatine (Fremd) | Discus1kg | 5. | 24.85m | 12 |
| Apr 28 | MSL Girls Tri @ProspectApr 28 · Shot Put · Place 4 · Palatine (Fremd) | Shot Put4kg | 4. | 9.70m | 12 |
| Apr 24 | Glenbrook South Titan InviteApr 24 · Discus · Place 1 · Palatine (Fremd) | Discus1kg | 1. | 27.97m | 12 |
| Apr 24 | Glenbrook South Titan InviteApr 24 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put4kg | 1. | 10.08m | 12 |
| Apr 21 | MSL East Girls Division ChampionshipApr 21 · Discus · Place 1 · Palatine (Fremd) | Discus1kg | 1. | 30.51m | 12 |
| Apr 21 | MSL East Girls Division ChampionshipApr 21 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put4kg | 1. | 8.94m | 12 |
| Apr 14 | MSL Girls Tri @FremdApr 14 · Long Jump · Place 12 · Palatine (Fremd) | Long Jump | 12. | 4.06m PB | 12 |
| Apr 14 | MSL Girls Tri @FremdApr 14 · Discus · Palatine (Fremd) | Discus1kg | — | ND | 12 |
| Apr 14 | MSL Girls Tri @FremdApr 14 · Shot Put · Place 4 · Palatine (Fremd) | Shot Put4kg | 4. | 9.16m | 12 |
| Apr 11 | Bison Varsity Outdoor InviteApr 11 · Discus · Place 12 · Palatine (Fremd) | Discus1kg | 12. | 28.78m | 12 |
| Apr 11 | Bison Varsity Outdoor InviteApr 11 · Shot Put · Place 11 · Palatine (Fremd) | Shot Put4kg | 11. | 9.07m | 12 |
| Apr 4 | Cary-Grove InviteApr 4 · Discus · Place 6 · Palatine (Fremd) | Discus | 6 | 25.71m | 12 |
| Apr 4 | Cary-Grove InviteApr 4 · Shot Put · Place 4 · Palatine (Fremd) | Shot Put | 4 | 9.37m | 12 |
| Mar 31 | Fremd IntrasquadMar 31 · 100m Hurdles · Palatine (Fremd) | 100m Hurdles33" / 0.838m | — | DNS | 12 |
| Mar 18 | 23rd Annual Shannon McNamara Memorial JV InvitationalMar 18 · Shot Put · Place 3 · Palatine (Fremd) | Shot Put | 3 | 9.14m | 12 |
| Mar 18 | 23rd Annual Shannon McNamara Memorial JV InvitationalMar 18 · 55m Hurdles · Place 13 · Palatine (Fremd) | 55m Hurdles | 13 | 11.60a | 12 |
| Mar 14 | Girls Huntley Invitational #2Mar 14 · Full · Place 19 · Palatine (Fremd) | Full | 19 | 9.29m PB | 12 |
| Mar 14 | Girls Huntley Invitational #2Mar 14 · Full · Place 45 · Palatine (Fremd) | Full | 45 | 13.94 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | GBS Girls Quad+ #2Feb 17 · Shot Put · Place 3 · Palatine (Fremd) | Shot Put | 3 | 9.24m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Mid-Suburban League Girls Conference ChampionshipMay 7 · Final · Place 2 · Palatine (Fremd) | Final | 2 | 27.20m | 11 |
| May 7 | Mid-Suburban League Girls Conference ChampionshipMay 7 · Final · Place 1 · Palatine (Fremd) | Final | 1 | 9.17m PB | 11 |
| May 7 | Mid-Suburban League Girls Conference ChampionshipMay 7 · Final · Place 7 · Palatine (Fremd) | Final | 7 | 19.04 | 11 |
| May 2 | Conant Girls Twilight InvitationalMay 2 · 100m Hurdles · Place 9 · Palatine (Fremd) | 100m Hurdles | 9 | 19.98a | 11 |
| Apr 29 | Fremd, Wheeling @ Hersey Girls TriApr 29 · JV · Place 1 · Palatine (Fremd) | JV | 1 | 28.92m | 11 |
| Apr 29 | Fremd, Wheeling @ Hersey Girls TriApr 29 · JV · Place 1 · Palatine (Fremd) | JV | 1 | 9.20m PB | 11 |
| Apr 29 | Fremd, Wheeling @ Hersey Girls TriApr 29 · JV · Place 4 · Palatine (Fremd) | JV | 4 | 19.08 | 11 |
| Apr 15 | MSL Girls Tri @ Buffalo GroveApr 15 · Discus · Place 1 · Palatine (Fremd) | Discus | 1 | 28.64m | 11 |
| Apr 15 | MSL Girls Tri @ Buffalo GroveApr 15 · Shot Put · Place 5 · Palatine (Fremd) | Shot Put | 5 | 8.50m | 11 |
| Apr 15 | MSL Girls Tri @ Buffalo GroveApr 15 · 100m Hurdles · Place 5 · Palatine (Fremd) | 100m Hurdles | 5 | 19.78a | 11 |
| Apr 12 | Buffalo Grove Girls Track & Field InviteApr 12 · Discus · Place 14 · Palatine (Fremd) | Discus | 14 | 25.09m | 11 |
| Apr 12 | Buffalo Grove Girls Track & Field InviteApr 12 · Shot Put · Place 13 · Palatine (Fremd) | Shot Put | 13 | 8.57m | 11 |
| Apr 8 | Fremd Girls TriApr 8 · Pole Vault · Place 1 · Palatine (Fremd) | Pole Vault | 1 | 1.83m PB | 11 |
| Apr 8 | Fremd Girls TriApr 8 · Discus · Place 1 · Palatine (Fremd) | Discus | 1 | 24.63m | 11 |
| Apr 8 | Fremd Girls TriApr 8 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put | 1 | 8.80m | 11 |
| Apr 8 | Fremd Girls TriApr 8 · 100m Hurdles · Place 1 · Palatine (Fremd) | 100m Hurdles | 1 | 20.15a | 11 |
| Apr 5 | Cary-Grove InvitationalApr 5 · Discus · Place 10 · Palatine (Fremd) | Discus | 10 | 25.27m | 11 |
| Apr 5 | Cary-Grove InvitationalApr 5 · Shot Put · Place 8 · Palatine (Fremd) | Shot Put | 8 | 8.61m | 11 |
| Apr 5 | Cary-Grove InvitationalApr 5 · 300m Hurdles · Place 11 · Palatine (Fremd) | 300m Hurdles | 11 | 1:09.38a | 11 |
| Apr 5 | Cary-Grove InvitationalApr 5 · 100m Hurdles · Place 12 · Palatine (Fremd) | 100m Hurdles | 12 | 19.67a | 11 |
| Mar 19 | Shannon McNamara Memorial JV InvitationalMar 19 · Shot Put · Place 1 · Palatine (Fremd) | Shot Put | 1 | 9.50m | — |
| Mar 19 | Shannon McNamara Memorial JV InvitationalMar 19 · 55m Hurdles · Place 11 · Palatine (Fremd) | 55m Hurdles | 11 | 11.12a | — |
| Mar 15 | Huntley Girls Invitational #2Mar 15 · Full · Place 21 · Palatine (Fremd) | Full | 21 | 9.42m | 11 |
| Mar 8 | Proviso West Jasmin Jackson InvitationalMar 8 · Pole Vault · Place 4 · Palatine (Fremd) | Pole Vault | 4 | 5-0 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | GIRLS Quad + #2Feb 18 · Full · Place 5 · Palatine (Fremd) | Full | 5 | 8.70m PB | 11 |