Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorCoed District 218 Meet · Apr 2134.00mCoed District 218 MeetApril 21, 2026
Long Jump · OutdoorBHS TRI Shepard & Lemont · Apr 153.67mBHS TRI Shepard & LemontApril 15, 2025
Shot Put · 4kg · Indoor5th Annual Chris Whitfield Invitational · Mar 2410.08m5th Annual Chris Whitfield InvitationalMarch 24, 2026
Shot Put · 4kg · OutdoorSHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & Shepard · Apr 2810.43mSHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApril 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · Discus · Place 6 · Palos Heights (Shepard)Discus1kg6.29.96m12
May 13IHSA Class 3A TRG Sectional - #08 Palos Heights (Shepard)May 13 · Shot Put · Place 6 · Palos Heights (Shepard)Shot Put4kg6.10.30m12
Apr 28SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApr 28 · Discus · Place 1 · Palos Heights (Shepard)Discus1kg1.30.31m12
Apr 28SHEPARD CO-ED QUAD - TF North, Oak Forest, Argo, & ShepardApr 28 · Shot Put · Place 1 · Palos Heights (Shepard)Shot Put4kg1.10.43m PB12
Apr 24Neuqua Valley Girls InvitationalApr 24 · Discus · Place 6 · Palos Heights (Shepard)Discus1kg6.31.16m12
Apr 24Neuqua Valley Girls InvitationalApr 24 · Shot Put · Place 4 · Palos Heights (Shepard)Shot Put4kg4.9.85m12
Apr 23Richards' Dale Janssen InviteApr 23 · Discus · Place 2 · Palos Heights (Shepard)Discus1kg2.30.82m12
Apr 23Richards' Dale Janssen InviteApr 23 · Shot Put · Place 3 · Palos Heights (Shepard)Shot Put4kg3.9.73m12
Apr 21Coed District 218 MeetApr 21 · Discus · Place 1 · Palos Heights (Shepard)Discus1kg1.34.00m PB12
Apr 21Coed District 218 MeetApr 21 · Shot Put · Place 1 · Palos Heights (Shepard)Shot Put4kg1.10.42m12
Apr 14SHEPARD SSC TRI (Bremen & Lemont)Apr 14 · Discus · Place 2 · Palos Heights (Shepard)Discus1kg2.29.12m12
Apr 14SHEPARD SSC TRI (Bremen & Lemont)Apr 14 · Shot Put · Place 1 · Palos Heights (Shepard)Shot Put4kg1.9.96m12
Apr 11Willowbrook Girls InvitationalApr 11 · Discus · Place 3 · Palos Heights (Shepard)Discus1kg3.31.15m12
Apr 11Willowbrook Girls InvitationalApr 11 · Shot Put · Place 11 · Palos Heights (Shepard)Shot Put4kg11.9.28m12
Apr 8OLCHS Girls Quad - Shepard/Evergreen Park/HillcrestApr 8 · Discus · Place 6 · Palos Heights (Shepard)Discus1kg6.23.96m12
Apr 8OLCHS Girls Quad - Shepard/Evergreen Park/HillcrestApr 8 · Shot Put · Place 4 · Palos Heights (Shepard)Shot Put4kg4.9.80m12
Mar 21Raptor Girls Last Chance Invite 2026Mar 21 · Shot Put · Place 5 · Palos Heights (Shepard)Shot Put59.70m12
Mar 18Oak Forest Girls Quad: ABS, BRE, CCMar 18 · Shot Put · Place 1 · Palos Heights (Shepard)Shot Put19.26m12

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 245th Annual Chris Whitfield InvitationalMar 24 · Shot Put · Place 9 · Palos Heights (Shepard)Shot Put4kg9.10.08m PB12
Mar 5NCC Cardinal Girls Indoor ClassicMar 5 · Shot Put · Place 16 · Palos Heights (Shepard)Shot Put168.61m12
Feb 283A Girls ONU HS ClassicFeb 28 · Shot Put · Place 11 · Palos Heights (Shepard)Shot Put119.26m12
Feb 21Clinton Early Bird MeetFeb 21 · Shot Put · Place 28 · Palos Heights (Shepard)Shot Put288.00m12
Feb 19Oak Forest Indoor Mod QuadFeb 19 · Shot Put · Place 2 · Palos Heights (Shepard)Shot Put28.44m12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16IHSA Class 3A TRG Sectional - #06 Oak Park (O.P.-River Forest)May 16 · Shot Put · Place 23 · Palos Heights (Shepard)Shot Put236.87m11
Apr 22District 218 TriangularApr 22 · Discus · Place 3 · Palos Heights (Shepard)Discus324.55m11
Apr 22District 218 TriangularApr 22 · Shot Put · Place 3 · Palos Heights (Shepard)Shot Put38.30m11
Apr 15BHS TRI Shepard & LemontApr 15 · Long Jump · Place 8 · Palos Heights (Shepard)Long Jump83.67m PB11
Apr 15BHS TRI Shepard & LemontApr 15 · Discus · Place 3 · Palos Heights (Shepard)Discus320.15m11
Apr 15BHS TRI Shepard & LemontApr 15 · Shot Put · Place 6 · Palos Heights (Shepard)Shot Put66.82m11
Apr 12Willowbrook Girls InvitationalApr 12 · Discus · Place 13 · Palos Heights (Shepard)Discus1320.61m11
Apr 12Willowbrook Girls InvitationalApr 12 · Shot Put · Place 10 · Palos Heights (Shepard)Shot Put108.54m11
Mar 19Oak Forest Girls Quad: Shepard, Bremen, Chicago ChristianMar 19 · Shot Put · Place 1 · Palos Heights (Shepard)Shot Put18.16m—

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 22Rich Township Girls Indoor Last Chance InviteMar 22 · Shot Put · Place 9 · Palos Heights (Shepard)Shot Put98.34m11
Mar 6NCC Cardinal Girls Indoor ClassicMar 6 · Shot Put · Place 30 · Palos Heights (Shepard)Shot Put307.60m—
Feb 18Oak Forest Girls: Mod QuadFeb 18 · Shot Put · Place 5 · Palos Heights (Shepard)Shot Put56.80m—