Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVHSL Class 3 State Championships · May 3113.27VHSL Class 3 State ChampionshipsMay 31, 2024
100m Hurdles · 33" / 0.838m · OutdoorGrassfield Invitational At Night · May 815.05aGrassfield Invitational At NightMay 8, 2026
200 Meters · OutdoorGrassfield Invitational At Night · May 829.34aGrassfield Invitational At NightMay 8, 2026
300m Hurdles · 30" / 0.762m · OutdoorNansemond River Warrior Classic · May 1650.22aNansemond River Warrior ClassicMay 16, 2026
55 Meters · IndoorPeninsula District Meet #3 · Jan 158.03Peninsula District Meet #3January 15, 2025
Long Jump · Outdoor44th Annual Conn Madden Relays · Mar 2813-02.5044th Annual Conn Madden RelaysMarch 28, 2026
Prelims · OutdoorVHSL Class 3/4 Region A Championship · May 2218.07VHSL Class 3/4 Region A ChampionshipMay 22, 2024
Triple Jump · OutdoorNansemond River Warrior Classic · May 1630-11Nansemond River Warrior ClassicMay 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 16Nansemond River Warrior ClassicMay 16 · Triple Jump · Place 8 · Heritage (Newport News)Triple Jump8.30-11 PB12
May 16Nansemond River Warrior ClassicMay 16 · 300m Hurdles · Place 9 · Heritage (Newport News)300m Hurdles30" / 0.762m9.50.22a PB12
May 16Nansemond River Warrior ClassicMay 16 · 100m Hurdles · Place 11 · Heritage (Newport News)100m Hurdles33" / 0.838mRound P11.15.58a12
May 8Grassfield Invitational At NightMay 8 · 300m Hurdles · Place 23 · Heritage (Newport News)300m Hurdles30" / 0.762m23.54.95a12
May 8Grassfield Invitational At NightMay 8 · 100m Hurdles · Place 5 · Heritage (Newport News)100m Hurdles33" / 0.838mRound P5.15.05a PB12
May 8Grassfield Invitational At NightMay 8 · 100m Hurdles · Place 8 · Heritage (Newport News)100m Hurdles33" / 0.838m8.15.75a12
May 8Grassfield Invitational At NightMay 8 · 200 Meters · Place 48 · Heritage (Newport News)200 Meters48.29.34a PB12
Mar 2844th Annual Conn Madden RelaysMar 28 · Triple Jump · Heritage (Newport News)Triple Jump—DNS12
Mar 2844th Annual Conn Madden RelaysMar 28 · Long Jump · Place 11 · Heritage (Newport News)Long Jump11.13-02.50 PB12
Mar 2844th Annual Conn Madden RelaysMar 28 · 300m Hurdles · Heritage (Newport News)300m Hurdles30" / 0.762m—DNS12
Mar 2844th Annual Conn Madden RelaysMar 28 · 100m Hurdles · Place 2 · Heritage (Newport News)100m Hurdles33" / 0.838m2.16.54a12

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 3 State Indoor ChampionshipsMar 2 · 55m Hurdles · Place 9 · Heritage (Ne55m HurdlesRound P99.0712
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · Triple Jump · Place 7 · Heritage (Newport News)Triple Jump730-7.2512
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · Long Jump · Place 7 · Heritage (Newport News)Long Jump714-812
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · 55m Hurdles · Place 3 · Heritage (Newport News)55m Hurdles39.1312
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · 55m Hurdles · Place 5 · Heritage (Newport News)55m Hurdles59.3512

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 3 State ChampionshipsJun 6 · 100m Hurdles · Place 8 · Heritage (Ne100m Hurdles816.9211
Jun 6VHSL Class 3 State ChampionshipsJun 6 · 100m Hurdles · Place 7 · Heritage (Ne100m HurdlesRound P715.4711
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · Triple Jump · Place 15 · Heritage (Newport News)Triple Jump1529-811
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 300m Hurdles · Place 12 · Heritage (Newport News)300m Hurdles1253.3911
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 100m Hurdles · Place 9 · Heritage (Newport News)100m Hurdles916.1811
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 100m Hurdles · Place 9 · Heritage (Newport News)100m Hurdles916.5911
May 7Peninsula District #4May 7 · Triple Jump · Place 6 · Heritage (NeTriple Jump631-01.00—
May 7Peninsula District #4May 7 · Long Jump · Place 4 · Heritage (NeLong Jump415-00.00—
May 7Peninsula District #4May 7 · 300m Hurdles · Place 4 · Heritage (Ne300m Hurdles451.45—
May 7Peninsula District #4May 7 · 100m Hurdles · Place 6 · Heritage (Ne100m Hurdles616.57—
Apr 26Denbigh Patriots Track ClassicApr 26 · 100m Hurdles · Place 4 · Heritage (Newport News)100m Hurdles417.0211
Apr 26Denbigh Patriots Track ClassicApr 26 · 300m Hurdles · Place 6 · Heritage (Newport News)300m Hurdles649.2511
Mar 29Conn-Madden RelaysMar 29 · Triple Jump · Place 3 · Heritage (Newport News)Triple Jump332-11.5011
Mar 29Conn-Madden RelaysMar 29 · Long Jump · Place 1 · Heritage (Newport News)Long Jump116-111
Mar 29Conn-Madden RelaysMar 29 · 300m Hurdles · Place 3 · Heritage (Newport News)300m Hurdles351.5111

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 15Peninsula District Meet #3Jan 15 · Long Jump · Place 7 · Heritage (Newport News)Long Jump714-811
Jan 15Peninsula District Meet #3Jan 15 · 55 Meters · Place 18 · Heritage (Newport News)55 Meters188.03 PB11
Jan 15Peninsula District Meet #3Jan 15 · 55m Hurdles · Place 7 · Heritage (Newport News)55m Hurdles79.6811

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 31VHSL Class 3 State ChampionshipsMay 31 · Long Jump · Place 24 · Heritage (NeLong Jump2415-03.0010
May 31VHSL Class 3 State ChampionshipsMay 31 · 100 Meters · Place 25 · Heritage (Ne100 MetersRound P2513.27 PB10
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 300m Hurdles · Place 5 · Heritage (Newport News)300m Hurdles551.2710
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 100m Hurdles · Place 9 · Heritage (Newport News)100m Hurdles918.0710
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Long Jump · Place 6 · Heritage (Newport News)Long Jump616-5.5010
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Long Jump · Place 6 · Heritage (Newport News)Long Jump616-5.5010
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 300m Hurdles · Place 5 · Heritage (Newport News)300m Hurdles551.2710
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Prelims · Place 9 · Heritage (Newport News)PrelimsRound P918.07 PB10
May 10Grassfield Invitational At NightMay 10 · 300m Hurdles · Place 14 · Heritage (Newport News)300m Hurdles1455.6410
May 10Grassfield Invitational At NightMay 10 · 100m Hurdles · Place 7 · Heritage (Newport News)100m HurdlesRound P718.2210
May 10Grassfield Invitational At NightMay 10 · 100m Hurdles · Place 8 · Heritage (Newport News)100m Hurdles819.4010
May 8Peninsula District Meet #4May 8 · 300m Hurdles · Place 6 · Heritage (Newport News)300m Hurdles653.1310
May 8Peninsula District Meet #4May 8 · 100 Meters · Place 4 · Heritage (Newport News)100 Meters413.3210