Alyssa Rude
Legacy Track and Field · Grade: -
80 resultsTrack & Field2025–202619 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLegacy's Virginia invitational · May 23 | 13.67a | Legacy's Virginia invitational | May 23, 2026 |
| 100m Hurdles · 30" / 0.762m · OutdoorAAU Junior Olympic Games · Aug 1 | 18.39a | AAU Junior Olympic Games | August 1, 2026 |
| 200 Meters · IndoorLighting Track Classic · Jan 11 | 28.46a | Lighting Track Classic | January 11, 2026 |
| 200 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 14 | 26.72a | AAU Virginia District Qualifier - North | June 14, 2026 |
| 400 Meters · IndoorThe VA Showcase · Jan 17 | 1:04.95a | The VA Showcase | January 17, 2026 |
| 400 Meters · OutdoorLegacy Juneteenth Track Showcase · Jun 20 | 1:00.67a | Legacy Juneteenth Track Showcase | June 20, 2026 |
| 60m Hurdles · 30" / 0.762m · IndoorThe VA Showcase · Jan 17 | 11.46a | The VA Showcase | January 17, 2026 |
| 800 Meters · IndoorThe VA Showcase · Jan 17 | 2:36.16a | The VA Showcase | January 17, 2026 |
| 800 Meters · OutdoorAAU Virginia District Qualifier (Northern) · Jun 15 | 2:29.10a | AAU Virginia District Qualifier (Northern) | June 15, 2025 |
| High Jump · OutdoorLEGACY Juneteenth Track Showcase · Jun 21 | 1.21m | LEGACY Juneteenth Track Showcase | June 21, 2025 |
| Long Jump · IndoorAAU Indoor National Championship · Mar 6 | 4.86m | AAU Indoor National Championship | March 6, 2026 |
| Long Jump · OutdoorAAU Virginia District Qualifier (Northern) · Jun 15 | 4.19m | AAU Virginia District Qualifier (Northern) | June 15, 2025 |
| Pentathlon (Outdoor) · USATF 13-14 · OutdoorAAU Junior Olympic Games · Aug 1 | 2708 | AAU Junior Olympic Games | August 1, 2026 |
| Pole Vault · IndoorAAU Indoor National Championship · Mar 6 | 2:38.58 | AAU Indoor National Championship | March 6, 2026 |
| Shot Put · 6lb · OutdoorAAU Junior Olympic Games · Aug 1 | 8.22m | AAU Junior Olympic Games | August 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · Pentathlon (Outdoor) · Place 6 · Legacy Track and Field | Pentathlon (Outdoor)USATF 13-14Round M | 6. | 2708 PB | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Long Jump · Place 2 · Legacy Track and Field | Long JumpRound M | 2. | 5.21mWind: 3.3 | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Long Jump · Place 8 · Legacy Track and Field | Long Jump | 8. | 5.09mWind: 0.6 | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · High Jump · Place 8 · Legacy Track and Field | High JumpRound M | 8. | 1.45m | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · Shot Put · Place 22 · Legacy Track and Field | Shot Put6lbRound M | 22. | 8.22m PB | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 100m Hurdles · Place 28 · Legacy Track and Field | 100m Hurdles30" / 0.762mRound M | 28. | 18.39a PBWind: 1.2 | - |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 800 Meters · Place 4 · Legacy Track and Field | 800 MetersRound M | 4. | 2:32.52a | - |
| Jul 11 | SUPERNoVA Summer FinaleJul 11 · Long Jump · Place 1 · Legacy Track and Field | Long Jump | 1. | 5.34m | - |
| Jul 11 | SUPERNoVA Summer FinaleJul 11 · High Jump · Place 1 · Legacy Track and Field | High Jump | 1. | 1.37m | - |
| Jul 11 | SUPERNoVA Summer FinaleJul 11 · 100m Hurdles · Place 1 · Legacy Track and Field | 100m Hurdles30" / 0.762m | 1. | 18.64a | - |
| Jul 11 | SUPERNoVA Summer FinaleJul 11 · 800 Meters · Place 1 · Legacy Track and Field | 800 Meters | 1. | 2:41.82a | - |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 1 · Legacy Track and Field | Long Jump | 1 | 4.75m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 3 · Legacy Track and Field | Long Jump | 3 | 4.95m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 1 · Legacy Track and Field | High Jump | 1 | 1.42m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 2 · Legacy Track and Field | Shot Put | 2 | 7.70m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100m Hurdles · Place 1 · Legacy Track and Field | 100m Hurdles | 1 | 19.34a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 1 · Legacy Track and Field | 800 Meters | 1 | 2:29.52a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 8 · Legacy Track and Field | 400 MetersRound P | 8 | 1:03.34a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 8 · Legacy Track and Field | 400 Meters | 8 | 1:03.50a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · Legacy Track and Field | 200 MetersRound P | 8 | 27.09a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 7 · Legacy Track and Field | 200 Meters | 7 | 27.01a | — |
| Jun 20 | Legacy Juneteenth Track ShowcaseJun 20 · Long Jump · Place 2 · Legacy Track and Field | Long Jump | 2. | 4.62m | - |
| Jun 20 | Legacy Juneteenth Track ShowcaseJun 20 · High Jump · Place 1 · Legacy Track and Field | High Jump | 1. | 1.33m | - |
| Jun 20 | Legacy Juneteenth Track ShowcaseJun 20 · 400 Meters · Place 1 · Legacy Track and Field | 400 Meters | 1. | 1:00.67a PB | - |
| Jun 20 | Legacy Juneteenth Track ShowcaseJun 20 · 200 Meters · Place 1 · Legacy Track and Field | 200 Meters | 1. | 26.92a | - |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · Long Jump · Place 2 · Legacy Track and Field | Long Jump | 2. | 16' 4.5" | - |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 100m Hurdles · Place 4 · Legacy Track and Field | 100m Hurdles30" / 0.762m | 4. | 19.73a | - |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 4 · Legacy Track and Field | 400 Meters | 4. | 1:03.18a | - |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 5 · Legacy Track and Field | 200 Meters | 5. | 26.72a PB | - |
| May 23 | Legacy's Virginia invitationalMay 23 · 400 Meters · Place 3 · Legacy Track and Field | 400 Meters | 3. | 1:04.57a | - |
| May 23 | Legacy's Virginia invitationalMay 23 · 200 Meters · Place 3 · Legacy Track and Field | 200 Meters | 3. | 28.17a | - |
| May 23 | Legacy's Virginia invitationalMay 23 · 100 Meters · Place 5 · Legacy Track and Field | 100 MetersRound P | 5. | 13.67a PB | - |
| May 23 | Legacy's Virginia invitationalMay 23 · 100 Meters · Place 4 · Legacy Track and Field | 100 Meters | 4. | 13.78a | - |
| May 16 | Lightning RelaysMay 16 · Long Jump · Legacy Track and Field | Long Jump | -- | DNS | - |
| May 16 | Lightning RelaysMay 16 · 800 Meters · Legacy Track and Field | 800 Meters | -- | DNS | - |
| May 16 | Lightning RelaysMay 16 · 400 Meters · Place 15 · Legacy Track and Field | 400 Meters | 15. | 1:05.55a | - |
| May 16 | Lightning RelaysMay 16 · 200 Meters · Place 14 · Legacy Track and Field | 200 Meters | 14. | 27.19aWind: 0 | - |
| May 3 | NVA Track InvitationalMay 3 · Long Jump · Place 1 · Legacy Track and Field | Long Jump | 1 | 5.08m | — |
| May 3 | NVA Track InvitationalMay 3 · 800 Meters · Place 3 · Legacy Track and Field | 800 Meters | 3 | 2:33.02a | — |
| May 3 | NVA Track InvitationalMay 3 · 400 Meters · Place 3 · Legacy Track and Field | 400 Meters | 3 | 1:02.69a | — |
| May 3 | NVA Track InvitationalMay 3 · 200 Meters · Place 3 · Legacy Track and Field | 200 Meters | 3 | 27.21a | — |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 12 · Legacy Track and Field | 400 Meters | 12. | 1:04.57a | - |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 16 · Legacy Track and Field | 200 Meters | 16. | 28.08a | - |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 20 · Legacy Track and Field | 100 Meters | 20. | 14.15a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Pole Vault · Place 11 · Legacy Track and Field | Pole Vault | 11 | 2:38.58 PB | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Long Jump · Place 4 · Legacy Track and Field | Long Jump | 4 | 4.86m PB | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 25 · Legacy Track and Field | 60m Hurdles | 25 | 11.97 | — |
| Jan 17 | The VA ShowcaseJan 17 · 60m Hurdles · Place 6 · Legacy Track and Field | 60m Hurdles30" / 0.762m | 6. | 11.46a PB | - |
| Jan 17 | The VA ShowcaseJan 17 · 800 Meters · Place 7 · Legacy Track and Field | 800 Meters | 7. | 2:36.16a PB | - |
| Jan 17 | The VA ShowcaseJan 17 · 400 Meters · Place 17 · Legacy Track and Field | 400 Meters | 17. | 1:04.95a PB | - |
| Jan 11 | Lighting Track ClassicJan 11 · 60m Hurdles · Place 6 · Legacy Track and Field | 60m HurdlesRound P | 6 | 11.10a | — |
| Jan 11 | Lighting Track ClassicJan 11 · 60m Hurdles · Place 5 · Legacy Track and Field | 60m Hurdles | 5 | 11.61a | — |
| Jan 11 | Lighting Track ClassicJan 11 · 800 Meters · Place 2 · Legacy Track and Field | 800 Meters | 2 | 2:42.98a | — |
| Jan 11 | Lighting Track ClassicJan 11 · 400 Meters · Place 10 · Legacy Track and Field | 400 Meters | 10 | 1:05.92a | — |
| Jan 11 | Lighting Track ClassicJan 11 · 200 Meters · Place 13 · Legacy Track and Field | 200 Meters | 13 | 28.46a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 3 · Legacy Track and Field | Long Jump | 3 | 3.76m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 1 · Legacy Track and Field | High Jump | 1 | 1.38m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 1 · Legacy Track and Field | Shot Put | 1 | 7.52m | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100m Hurdles · Place 1 · Legacy Track and Field | 100m Hurdles | 1 | 19.33a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 1 · Legacy Track and Field | 800 Meters | 1 | 2:46.87a | — |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 9 · Legacy Track and Field | 800 Meters | 9 | 2:42.64a | — |
| Jun 21 | LEGACY Juneteenth Track ShowcaseJun 21 · Long Jump · Place 1 · Legacy Track and Field | Long Jump | 1 | 5.37m | — |
| Jun 21 | LEGACY Juneteenth Track ShowcaseJun 21 · High Jump · Place 2 · Legacy Track and Field | High Jump | 2 | 1.21m PB | — |
| Jun 21 | LEGACY Juneteenth Track ShowcaseJun 21 · 100m Hurdles · Place 2 · Legacy Track and Field | 100m Hurdles | 2 | 19.86a | — |
| Jun 21 | LEGACY Juneteenth Track ShowcaseJun 21 · 800 Meters · Place 1 · Legacy Track and Field | 800 Meters | 1 | 2:42.01a | — |
| Jun 15 | AAU Virginia District Qualifier (Northern)Jun 15 · Long Jump · Place 1 · Legacy Track and Field | Long Jump | 1. | 4.19m PB | - |
| Jun 15 | AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 2 · Legacy Track and Field | 800 Meters | 2. | 2:29.10a PB | - |
| Jun 15 | AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 2 · Legacy Track and Field | 400 Meters | 2. | 1:04.08a | - |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · Long Jump · Place 7 · Legacy Track and Field | Long Jump | 7 | 13-2.25 | — |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · Shot Put · Place 9 · Legacy Track and Field | Shot Put | 9 | 21-5 | — |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 800 Meters · Place 3 · Legacy Track and Field | 800 Meters | 3 | 2:37.65a | — |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 10 · Legacy Track and Field | 400 MetersRound P | 10 | 1:05.72a | — |
| May 17 | LIGHTNING RELAYSMay 17 · 100m Hurdles · Place 7 · Legacy Track and Field | 100m Hurdles | 7 | 19.94a | — |
| May 17 | LIGHTNING RELAYSMay 17 · Long Jump · Place 16 · Legacy Track and Field | Long Jump | 16 | 13-1.50 | — |
| May 17 | LIGHTNING RELAYSMay 17 · 800 Meters · Place 8 · Legacy Track and Field | 800 Meters | 8 | 2:50.51a | — |
| May 17 | LIGHTNING RELAYSMay 17 · 400 Meters · Place 18 · Legacy Track and Field | 400 Meters | 18 | 1:06.22a | — |
| May 4 | NVA Track InvitationalMay 4 · Shot Put · Place 4 · Legacy Track and Field | Shot Put6lb | 4. | 6.50m | - |
| May 4 | NVA Track InvitationalMay 4 · 800 Meters · Place 4 · Legacy Track and Field | 800 Meters | 4. | 2:45.81a | - |
| May 4 | NVA Track InvitationalMay 4 · 400 Meters · Place 14 · Legacy Track and Field | 400 Meters | 14. | 1:08.43a | - |
| May 4 | NVA Track InvitationalMay 4 · 200 Meters · Place 18 · Legacy Track and Field | 200 Meters | 18. | 29.40a | - |