Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVa Beach Flames Invite · May 3012.73aVa Beach Flames InviteMay 30, 2026
200 Meters · IndoorBWSP Queens and Kings Championships · Feb 2827.15aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2525.89aAAU Track & Field Region 5 QualifierJune 25, 2026
400 Meters · IndoorBWSP Queens and Kings Championships · Feb 281:01.97aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:00.03aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 287.91aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
Javelin · 300g TJ · OutdoorLegends Invitational hosted by Eastend Lightning · May 1048-01Legends Invitational hosted by Eastend LightningMay 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 2 · Virginia EliteVirginia Elite400 Meters21:00.03a PB5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 MetersRound P126.59a5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 2 · Virginia EliteVirginia Elite200 Meters225.89a PB5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 MetersRound P112.87a5
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 Meters112.80a5
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 1 · Virginia EliteVirginia Elite400 Meters1.1:00.87a5
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters1.26.48a5
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 Meters1.13.21a5
May 30Va Beach Flames InviteMay 30 · 400 Meters · Place 2 · Technique TrackTechnique Track400 Meters2.1:00.28a5
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 2 · Technique TrackTechnique Track200 Meters2.26.18a5
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 2 · Technique TrackTechnique Track100 MetersRound P2.12.91a5
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 1 · Technique TrackTechnique Track100 Meters1.12.73a PB5
May 24HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 1 · Technique TrackTechnique Track400 Meters1.1:00.88a5
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 2 · Technique TrackTechnique Track200 Meters2.26.61a5
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 4 · Technique TrackTechnique Track100 MetersRound P4.13.26a5
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 4 · Technique TrackTechnique Track100 Meters4.13.14a5
May 162026 Technique RelaysMay 16 · 400 Meters · Place 2 · Technique TrackTechnique Track400 Meters2.1:02.21a5
May 162026 Technique RelaysMay 16 · 100 Meters · Place 2 · Technique TrackTechnique Track100 Meters2.13.00a5
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 2 · Technique TrackTechnique Track400 Meters2.1:00.30a5
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Technique TrackTechnique Track200 Meters—DNS5
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 4 · Technique TrackTechnique Track100 Meters4.13.98a5
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 400 Meters · Place 2 · Technique TrackTechnique Track400 Meters2.1:05.11a5
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 200 Meters · Place 1 · Technique TrackTechnique Track200 Meters1.26.79a5
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 100 Meters · Place 1 · Technique TrackTechnique Track100 Meters1.13.23a5

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 4 · Virginia EliteVirginia EliteShot Put41:01.02—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 400 Meters · Place 2 · TechniqueTechnique400 Meters21:01.97a PB5
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 1 · TechniqueTechnique200 Meters127.15a PB5
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 8 · TechniqueTechnique55 MetersRound P87.91a PB5
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 2 · TechniqueTechnique400 Meters21:02.02a5
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 2 · TechniqueTechnique200 Meters227.27a5
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 8 · TechniqueTechnique55 MetersRound P87.97a5
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 2 · TechniqueTechnique400 Meters21:03.04a5
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 2 · TechniqueTechnique200 Meters227.77a5
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 4 · TechniqueTechnique55 MetersRound P47.97a5
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 5 · TechniqueTechnique55 Meters57.99a5
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 3 · Technique TrackTechnique Track400 Meters3.1:05.16a5
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 1 · Technique TrackTechnique Track200 Meters1.27.90a5
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 400 Meters · Place 2 · TechniqueTechnique400 Meters21:06.09a5
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 200 Meters · Place 2 · TechniqueTechnique200 Meters227.86a5

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 202025 Howard White Holiday Track ClassicDec 20 · 400 Meters · Place 2 · Technique TrackTechnique Track400 Meters2.1:08.15a5
Dec 202025 Howard White Holiday Track ClassicDec 20 · 200 Meters · Place 1 · Technique TrackTechnique Track200 Meters1.28.52a5
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 8 · Virginia EliteVirginia Elite200 MetersRound P828.58a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 4 · Virginia EliteVirginia Elite200 Meters427.41a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 1 · TechniqueTechnique400 Meters11:07.81a4
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 1 · TechniqueTechnique200 Meters128.66a4
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 5 · TechniqueTechnique55 MetersRound P58.22a4
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 3 · TechniqueTechnique55 Meters38.18a4

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · Virginia EliteVirginia Elite400 Meters11:01.56a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 MetersRound P127.16a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters127.29a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 3 · Virginia EliteVirginia Elite100 MetersRound P313.73a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 2 · Virginia EliteVirginia Elite100 Meters213.51a4
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 1 · Virginia EliteVirginia Elite400 Meters1.1:04.90a4
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 1 · Virginia EliteVirginia Elite200 Meters1.27.66a4
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 1 · Virginia EliteVirginia Elite100 Meters1.13.59a4
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 2 · TechniqueTechnique400 Meters21:02.42a4
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 2 · TechniqueTechnique200 Meters226.69a4
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · TechniqueTechnique100 MetersRound P213.97a4
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · TechniqueTechnique100 Meters213.78a4
May 25HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 1 · TechniqueTechnique400 Meters11:06.42a4
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 1 · TechniqueTechnique200 Meters128.37a4
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 2 · TechniqueTechnique100 MetersRound P213.71a4
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 2 · TechniqueTechnique100 Meters213.30a4
May 10Legends Invitational hosted by Eastend LightningMay 10 · Javelin · Place 10 · Technique TrackTechnique TrackJavelin300g TJ10.48-01 PB4
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 1 · Technique TrackTechnique Track400 Meters1.1:04.05a4
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 1 · Technique TrackTechnique Track100 Meters1.13.16a4
Apr 27TRACK 757 ClassicApr 27 · 400 Meters · Place 1 · Technique TrackTechnique Track400 Meters1.1:06.38a4
Apr 27TRACK 757 ClassicApr 27 · 200 Meters · Place 1 · Technique TrackTechnique Track200 Meters1.29.10a4
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 3 · Technique TrackTechnique Track100 MetersRound P3.13.96a4
Apr 27TRACK 757 ClassicApr 27 · 100 Meters · Place 2 · Technique TrackTechnique Track100 Meters2.13.90a4

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 400 Meters · Place 1 · Technique TCTechnique TC400 Meters11:19.92—
Feb 62022 BWSP Queens and Kings Championship Series - Meet 3Feb 6 · 200 Meters · Place 1 · Technique TCTechnique TC200 Meters131.33—