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Isaiah McGowan

Arizona Flames Track Club · Class of 2028

92 resultsTrack & Field2022–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorThunder Last Chance Invitational · Apr 2911.08aThunder Last Chance InvitationalApril 29, 2026
150 Meters · IndoorRise and Shine Winter Holiday All Comers · Dec 2016.81aRise and Shine Winter Holiday All ComersDecember 20, 2025
150 Meters · OutdoorRise and Shine Winter All Comer · Dec 1617.70aRise and Shine Winter All ComerDecember 16, 2023
200 Meters · IndoorPuma Indoor · Jan 1822.87aPuma IndoorJanuary 18, 2025
200 Meters · OutdoorBrooks Chandler Rotary Day Two · Mar 2122.24aBrooks Chandler Rotary Day TwoMarch 21, 2026
300 Meters · IndoorRise and Shine Winter Holiday All Comers · Dec 2038.31aRise and Shine Winter Holiday All ComersDecember 20, 2025
300 Meters · OutdoorRise and Shine Winter All Comer · Dec 1639.53aRise and Shine Winter All ComerDecember 16, 2023
400 Meters · IndoorUSATF Arizona Regulation (Indoor Events Only) · Feb 457.41USATF Arizona Regulation (Indoor Events Only)February 4, 2023
400 Meters · OutdoorDevelopmental (Running Events Only) - Deer Valley HS · Jan 2454.22aDevelopmental (Running Events Only) - Deer Valley HSJanuary 24, 2026
60 Meter · Indoor**34th Annual Indoor Classic (Special) · Feb 147.10a**34th Annual Indoor Classic (Special)February 14, 2026
60 Meter · OutdoorDevelopmental (Running Events Only) - Deer Valley HS · Jan 247.17aDevelopmental (Running Events Only) - Deer Valley HSJanuary 24, 2026
60 Meters · IndoorRise and Shine Winter Holiday All Comers · Dec 207.17aRise and Shine Winter Holiday All ComersDecember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 22***USATF Arizona State Championships (YOM) (Special)May 22 · 100 Meters · Place 1 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P1.11.20aWind: -1.210
May 22***USATF Arizona State Championships (YOM) (Special)May 22 · 100 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club100 Meters2.11.16aWind: -110
Apr 29Thunder Last Chance InvitationalApr 29 · 200 Meters · Place 4 · ChandlerChandler200 Meters4.22.91aWind: 2.610
Apr 29Thunder Last Chance InvitationalApr 29 · 100 Meters · Place 2 · ChandlerChandler100 Meters2.11.08a PBWind: 1.710
Apr 12ND ANNUAL JUST US CLASSIC @ THE MECCAApr 1 · 100 Meters · Place 6 · ChandlerChandler100 Meters6.10.99aWind: 4.110
Mar 21Brooks Chandler Rotary Day TwoMar 21 · 200 Meters · Place 14 · ChandlerChandler200 Meters14.22.24a PBWind: 0.110
Mar 21Brooks Chandler Rotary Day TwoMar 21 · 100 Meters · Place 22 · ChandlerChandler100 Meters22.11.17aWind: -0.710
Feb 25Tri Meet with Shadow Ridge and ChandlerFeb 25 · 400 Meters · Place 6 · ChandlerChandler400 Meters6.57.43a10
Feb 7Regulation Meet (Indoor Events Only) (Special) - No 400Feb 7 · 60 Meter · Place 5 · Arizona Flames Track ClubArizona Flames Track Club60 MeterRound P5.7.23a10
Feb 7Regulation Meet (Indoor Events Only) (Special) - No 400Feb 7 · 60 Meter · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 Meter3.7.20a10
Feb 7Regulation Meet (Indoor Events Only) (Special) - No 400Feb 7 · 200 Meters · Place 4 · Arizona Flames Track ClubArizona Flames Track Club200 Meters4.22.83a10
Jan 24Developmental (Running Events Only) - Deer Valley HSJan 24 · 60 Meter · Place 2 · Arizona Flames Track ClubArizona Flames Track Club60 Meter2.7.17a PB10
Jan 24Developmental (Running Events Only) - Deer Valley HSJan 24 · 400 Meters · Place 5 · Arizona Flames Track ClubArizona Flames Track Club400 Meters5.54.22a PB10
Jan 24Developmental (Running Events Only) - Deer Valley HSJan 24 · 200 Meters · Arizona Flames Track ClubArizona Flames Track Club200 Meters—DNS10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14**34th Annual Indoor Classic (Special)Feb 14 · 60 Meter · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 MeterRound P3.7.10a PB10
Feb 14**34th Annual Indoor Classic (Special)Feb 14 · 60 Meter · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 Meter3.7.14a10
Feb 14**34th Annual Indoor Classic (Special)Feb 14 · 200 Meters · Arizona Flames Track ClubArizona Flames Track Club200 Meters—DNS10

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 20Rise and Shine Winter Holiday All ComersDec 20 · 300 Meters · Place 9 · Arizona Flames Track ClubArizona Flames Track Club300 Meters938.31a PB10
Dec 20Rise and Shine Winter Holiday All ComersDec 20 · 150 Meters · Place 3 · Arizona Flames Track ClubArizona Flames Track Club150 Meters316.81a PB10
Dec 20Rise and Shine Winter Holiday All ComersDec 20 · 60 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club60 Meters27.17a PB10
Feb 1533rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · 60 Meter · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 MeterRound P3.7.17a9
Feb 1533rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · 60 Meter · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 Meter3.7.16a9
Feb 1533rd Annual Indoor Classic (Youth & Open:19-25)Feb 15 · 200 Meters · Place 1 · Arizona Flames Track ClubArizona Flames Track Club200 Meters1.22.95a9
Feb 8USATF Arizona Regulation (Indoor Events Only) No 400m Feb 8 · 200 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club200 Meters223.06a9
Feb 8USATF Arizona Regulation (Indoor Events Only) No 400m Feb 8 · 60 Meters · Place 3 · Arizona Flames Track ClubArizona Flames Track Club60 MetersRound P37.23a9
Jan 18Puma IndoorJan 18 · 200 Meters · Place 7 · Arizona Flames Track ClubArizona Flames Track Club200 Meters722.87a PB—
Jan 18Puma IndoorJan 18 · 60 Meters · Place 15 · Arizona Flames Track ClubArizona Flames Track Club60 Meters157.36a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Mar 2285th Chandler Rotary Invitational - Saturday SessionMar 22 · 200 Meters · Place 17 · ChandlerChandler200 Meters17.22.47aWind: 1.19
Jan 25USATF Arizona Developmental (Deer Valley HS)Jan 25 · 60 Meter · Place 1 · Arizona Flames Track ClubArizona Flames Track Club60 Meter1.7.30a9
Jan 25USATF Arizona Developmental (Deer Valley HS)Jan 25 · 400 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club400 Meters6.57.65a9
Jan 25USATF Arizona Developmental (Deer Valley HS)Jan 25 · 200 Meters · Place 1 · Arizona Flames Track ClubArizona Flames Track Club200 Meters1.22.83a9
Jan 4Distance in the Desert - Winter Track Series #2Jan 4 · 400 Meters · Place 7 · UnattachedUnattached400 Meters7.55.71a9

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Rise and Shine Winter All ComersDec 14 · 60 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club60 Meters67.24a—
Feb 1832nd Annual Indoor Classic (Youth & Open: 19-24)Feb 18 · 60 Meter · Place 15 · Arizona Flames Track ClubArizona Flames Track Club60 MeterRound P15.7.49a8
Feb 1832nd Annual Indoor Classic (Youth & Open: 19-24)Feb 18 · 200 Meters · Place 7 · Arizona Flames Track ClubArizona Flames Track Club200 Meters7.23.82a8

2024 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 22Rise and Shine All ComerJun 22 · 100 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club100 Meters6.11.83aWind: 0.18
Jun 15USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 400 Meters · Arizona Flames Track ClubArizona Flames Track Club400 MetersRound P—DNS8
Jun 15USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Place 8 · Arizona Flames Track ClubArizona Flames Track Club200 MetersRound P8.23.47a8
Jun 15USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Arizona Flames Track ClubArizona Flames Track Club200 Meters—DNSWind: -1.48
Jun 15USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 8 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P8.11.54a8
Jun 15USATF Arizona Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 5 · Arizona Flames Track ClubArizona Flames Track Club100 Meters5.11.61aWind: -1.28
May 18USATF Arizona State Championship - Mesa CC (YOM)May 18 · 200 Meters · Place 3 · Arizona Flames Track ClubArizona Flames Track Club200 MetersRound P3.23.31aWind: 0.58
May 18USATF Arizona State Championship - Mesa CC (YOM)May 18 · 200 Meters · Place 5 · Arizona Flames Track ClubArizona Flames Track Club200 Meters5.23.64aWind: -1.28
May 18USATF Arizona State Championship - Mesa CC (YOM)May 18 · 100 Meters · Place 3 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P3.11.59aWind: -1.18
May 18USATF Arizona State Championship - Mesa CC (YOM)May 18 · 100 Meters · Place 4 · Arizona Flames Track ClubArizona Flames Track Club100 Meters4.11.71aWind: -1.28
Apr 27USATF AZ Pioneers & Walter Wallace Invite (YOM)Apr 27 · 400 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club400 Meters6.56.75a8
Apr 27USATF AZ Pioneers & Walter Wallace Invite (YOM)Apr 27 · 200 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club200 Meters2.23.66a8
Apr 27USATF AZ Pioneers & Walter Wallace Invite (YOM)Apr 27 · 100 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club100 Meters2.11.51a8
Apr 13USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 400 Meters · Arizona Flames Track ClubArizona Flames Track Club400 Meters—DNS8
Apr 13USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 200 Meters · Place 9 · Arizona Flames Track ClubArizona Flames Track Club200 MetersRound P9.23.99a8
Apr 13USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 200 Meters · Place 8 · Arizona Flames Track ClubArizona Flames Track Club200 Meters8.23.82a8
Apr 13USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 100 Meters · Place 5 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P5.11.75a8
Apr 13USATF AZ 59th Phoenix Invitational (YOM)Apr 13 · 100 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club100 Meters6.11.57a8
Mar 16USATF Arizona Regulation Meet (McClintock HS) No 400mMar 16 · 200 Meters · Place 2 · Arizona Flames Track ClubArizona Flames Track Club200 Meters2.24.23a8
Mar 16USATF Arizona Regulation Meet (McClintock HS) No 400mMar 16 · 100 Meters · Place 4 · Arizona Flames Track ClubArizona Flames Track Club100 Meters4.11.86a8
Mar 9USATF Arizona Regulation Meet - Canyon View HS (200m 6U only)Mar 9 · 400 Meters · Place 8 · Arizona Flames Track ClubArizona Flames Track Club400 Meters8.56.89a8
Mar 9USATF Arizona Regulation Meet - Canyon View HS (200m 6U only)Mar 9 · 100 Meters · Place 4 · Arizona Flames Track ClubArizona Flames Track Club100 Meters4.11.70a8

2023 Outdoor Track

28 results
DateMeetEventPlMarkGr
Dec 16Rise and Shine Winter All ComerDec 16 · 150 Meters · Place 14 · Arizona Flames Track ClubArizona Flames Track Club150 Meters14.17.70a PBWind: 2.18
Dec 16Rise and Shine Winter All ComerDec 16 · 300 Meters · Place 16 · Arizona Flames Track ClubArizona Flames Track Club300 Meters16.39.53a PB8
Dec 16Rise and Shine Winter All ComerDec 16 · 60 Meter · Place 22 · Arizona Flames Track ClubArizona Flames Track Club60 Meter22.7.56aWind: 0.98
Jun 24Rise and Shine All ComerJun 24 · 100 Meters · Place 9 · Arizona Flames Track ClArizona Flames Track Cl100 Meters912.37a—
Jun 17USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 400 Meters · Arizona Flames Track ClubArizona Flames Track Club400 MetersRound P—DNS7
Jun 17USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 200 Meters · Place 6 · Arizona Flames Track ClubArizona Flames Track Club200 MetersRound P6.24.54aWind: 0.37
Jun 17USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 200 Meters · Place 7 · Arizona Flames Track ClubArizona Flames Track Club200 Meters7.25.00aWind: -0.77
Jun 17USATF Arizona Association Junior Olympic ChampionshipsJun 17 · 100 Meters · Place 11 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P11.12.38aWind: 0.27
May 20USATF Arizona State Championship @MCC (YOM)May 20 · 400 Meters · Place 22 · Arizona Flames Track ClArizona Flames Track Cl400 MetersRound P221:01.05a—
May 20USATF Arizona State Championship @MCC (YOM)May 20 · 200 Meters · Place 16 · Arizona Flames Track ClArizona Flames Track Cl200 MetersRound P1625.15a—
May 20USATF Arizona State Championship @MCC (YOM)May 20 · 100 Meters · Place 14 · Arizona Flames Track ClArizona Flames Track Cl100 MetersRound P1412.13a—
Apr 22USATF AZ Pioneers & Walter Wallace Invite - UofA (YOM)Apr 22 · 400 Meters · Place 15 · Arizona Flames Track ClArizona Flames Track Cl400 Meters151:01.74a—
Apr 22USATF AZ Pioneers & Walter Wallace Invite - UofA (YOM)Apr 22 · 200 Meters · Place 10 · Arizona Flames Track ClArizona Flames Track Cl200 Meters1026.16a—
Apr 22USATF AZ Pioneers & Walter Wallace Invite - UofA (YOM)Apr 22 · 100 Meters · Place 6 · Arizona Flames Track ClArizona Flames Track Cl100 Meters612.15a—
Apr 1USATF AZ 58th Phoenix Invitational (YOM)Apr 1 · 400 Meters · Place 27 · Arizona Flames Track ClArizona Flames Track Cl400 Meters2759.38a—
Apr 1USATF AZ 58th Phoenix Invitational (YOM)Apr 1 · 200 Meters · Place 20 · Arizona Flames Track ClArizona Flames Track Cl200 MetersRound P2024.77a—
Apr 1USATF AZ 58th Phoenix Invitational (YOM)Apr 1 · 100 Meters · Place 25 · Arizona Flames Track ClArizona Flames Track Cl100 MetersRound P2512.49a—
Mar 23Cody McBride 2023Mar 23 · 400 Meters · Place 3 · Arizona Flames Track ClArizona Flames Track Cl400 Meters359.757
Mar 23Cody McBride 2023Mar 23 · 200 Meters · Place 13 · Arizona Flames Track ClArizona Flames Track Cl200 Meters1326.517
Mar 23Cody McBride 2023Mar 23 · 100 Meters · Place 16 · Arizona Flames Track ClArizona Flames Track Cl100 Meters1612.797
Mar 18USATF Arizona Regulation Meet-Canyon View HS (Youth)Mar 18 · 400 Meters · Place 11 · Arizona Flames Track ClArizona Flames Track Cl400 Meters1159.69a—
Mar 18USATF Arizona Regulation Meet-Canyon View HS (Youth)Mar 18 · 200 Meters · Place 6 · Arizona Flames Track ClArizona Flames Track Cl200 Meters625.17a—
Mar 18USATF Arizona Regulation Meet-Canyon View HS (Youth)Mar 18 · 100 Meters · Place 7 · Arizona Flames Track ClArizona Flames Track Cl100 Meters712.35a—
Mar 11USATF Arizona Regulation Meet - Westwood HS (YOM)Mar 11 · 400 Meters · Place 7 · Arizona Flames Track ClubArizona Flames Track Club400 Meters758.317
Mar 11USATF Arizona Regulation Meet - Westwood HS (YOM)Mar 11 · 200 Meters · Place 7 · Arizona Flames Track ClubArizona Flames Track Club200 Meters724.967
Mar 11USATF Arizona Regulation Meet - Westwood HS (YOM)Mar 11 · 100 Meters · Place 11 · Arizona Flames Track ClubArizona Flames Track Club100 Meters1112.367
Feb 11Gaucho Indoor InvitationalFeb 11 · 60 Meter · Place 52 · Arizona Flames Track ClubArizona Flames Track Club60 MeterRound P52.7.80a7
Feb 11Gaucho Indoor InvitationalFeb 11 · 200 Meters · Place 26 · Arizona Flames Track ClubArizona Flames Track Club200 Meters26.25.17a7

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 1931st Annual Indoor Classic (Youth & Open: 19-29)Feb 19 · 400 Meters · Place 10 · Arizona Flames Track ClArizona Flames Track Cl400 Meters101:00.01a7
Feb 1931st Annual Indoor Classic (Youth & Open: 19-29)Feb 19 · 60 Meters · Place 9 · Arizona Flames Track ClArizona Flames Track Cl60 MetersRound P97.86a7
Feb 4USATF Arizona Regulation (Indoor Events Only)Feb 4 · 400 Meters · Place 5 · Arizona Flames Track ClubArizona Flames Track Club400 Meters557.41 PB—
Jan 28USATF Arizona Developmental (Deer Valley HS) Jan 28 · 400 Meters · Place 9 · Arizona Flames Track ClArizona Flames Track Cl400 Meters959.92a—
Jan 28USATF Arizona Developmental (Deer Valley HS) Jan 28 · 60 Meters · Place 7 · Arizona Flames Track ClArizona Flames Track Cl60 Meters77.90a—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 18USATF Arizona Association Junior Olympic ChampionshipsJun 18 · 200 Meters · Place 16 · Arizona Flames Track ClubArizona Flames Track Club200 MetersRound P16.27.29a6
Jun 18USATF Arizona Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 17 · Arizona Flames Track ClubArizona Flames Track Club100 MetersRound P17.13.38a6