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Alena Henkel

West Coast Striders · Class of 2028

38 resultsTrack & Field2025–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNBL#1 MCHS vs Analy · Apr 813.36aNBL#1 MCHS vs AnalyApril 8, 2025
200 Meters · Outdoor2026 North Bay League Trials & Finals · May 527.06a2026 North Bay League Trials & Finals May 5, 2026
400 Meters · Outdoor2026 North Bay League Trials & Finals · May 559.70a2026 North Bay League Trials & Finals May 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 25USATF Region 14 Junior Olympic ChampionshipsJun 25 · 400 Meters · Place 7 · West Coast StridersWest Coast Striders400 MetersRound P7.1:01.42a10
Jun 25USATF Region 14 Junior Olympic ChampionshipsJun 25 · 400 Meters · Place 8 · West Coast StridersWest Coast Striders400 Meters8.1:02.49a10
Jun 25USATF Region 14 Junior Olympic ChampionshipsJun 25 · 200 Meters · Place 17 · West Coast StridersWest Coast Striders200 MetersRound P17.27.93aWind: 1.610
Jun 6Nor-Cal Youth ChampionshipsJun 6 · 200 Meters · Place 15 · West Coast StridersWest Coast Striders200 MetersRound P1528.0216
Jun 6Nor-Cal Youth ChampionshipsJun 6 · 400 Meters · Place 4 · West Coast StridersWest Coast Striders400 Meters41:00.8916
May 16NCS Redwood Empire Area ChampionshipsMay 16 · 400 Meters · Place 7 · Maria CarrilloMaria Carrillo400 Meters7.60.04a10
May 52026 North Bay League Trials & Finals May 5 · 400 Meters · Place 1 · Maria CarrilloMaria Carrillo400 Meters159.70a PB10
May 52026 North Bay League Trials & Finals May 5 · 200 Meters · Place 8 · Maria CarrilloMaria Carrillo200 Meters827.06a PB10
May 2Mustangs Frosh/Soph InvitationalMay 2 · 400 Meters · Place 1 · Maria CarrilloMaria Carrillo400 Meters159.73a10
Apr 29NBL-Oak Dual Meet: MCHS vs. MontyApr 29 · 400 Meters · Place 1 · Maria CarrilloMaria Carrillo400 Meters1.1:00.32a10
Apr 22NBL - Oak Dual Meet: MCHS at WindsorApr 22 · 200 Meters · Place 2 · Maria CarrilloMaria Carrillo200 Meters2.27.5910
Apr 22NBL - Oak Dual Meet: MCHS at WindsorApr 22 · 100 Meters · Place 6 · Maria CarrilloMaria Carrillo100 Meters6.13.3710
Apr 15NBL-Oak Dual Meet: MCHS vs Santa RosaApr 15 · 400 Meters · Place 1 · Maria CarrilloMaria Carrillo400 Meters1.1:00.82a10
Apr 15NBL-Oak Dual Meet: MCHS vs Santa RosaApr 15 · 200 Meters · Place 2 · Maria CarrilloMaria Carrillo200 Meters2.28.03aWind: -3.510
Apr 8NBL Oak Dual Meet: Maria Carrillo vs AnalyApr 8 · 400 Meters · Place 1 · Maria CarrilloMaria Carrillo400 Meters1.59.910
Apr 8NBL Oak Dual Meet: Maria Carrillo vs AnalyApr 8 · 200 Meters · Place 2 · Maria CarrilloMaria Carrillo200 Meters2.27.110
Mar 28Bay Area RelaysMar 28 · 100 Meters · Place 32 · Maria CarrilloMaria Carrillo100 Meters3213.39a10
Mar 7Big Cat InvitationalMar 7 · 400 Meters · Place 3 · Maria CarrilloMaria Carrillo400 Meters31:00.31a10
Mar 7Big Cat InvitationalMar 7 · 200 Meters · Place 6 · Maria CarrilloMaria Carrillo200 Meters627.97a10

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 13USATF Pacific Association Jr Olympic Championships Jun 13 · 200 Meters · Place 16 · West Coast StridersWest Coast Striders200 MetersRound P1629.36a9
Jun 13USATF Pacific Association Jr Olympic Championships Jun 13 · 100 Meters · Place 18 · West Coast StridersWest Coast Striders100 MetersRound P1814.14a9
Jun 7Nor-Cal Youth ChampionshipsJun 7 · 200 Meters · Place 27 · West Coast StridersWest Coast Striders200 MetersRound P2729.3915
Jun 7Nor-Cal Youth ChampionshipsJun 7 · 100 Meters · Place 31 · West Coast StridersWest Coast Striders100 MetersRound P3113.9915
May 3Mustang Frosh Soph InvitationalMay 3 · 100 Meters · Place 7 · Maria CarrilloMaria Carrillo100 Meters713.999
May 3Mustang Frosh Soph InvitationalMay 3 · 200 Meters · Place 7 · Maria CarrilloMaria Carrillo200 Meters728.679
Apr 30Maria Carrillo vs Montgomery - NBLApr 30 · 200 Meters · Place 1 · Maria CarrilloMaria Carrillo200 Meters128.09
Apr 30Maria Carrillo vs Montgomery - NBLApr 30 · 100 Meters · Place 1 · Maria CarrilloMaria Carrillo100 Meters113.49
Apr 23NBL#3: MCHS vs. Windsor HSApr 23 · 200 Meters · Place 1 · Maria CarrilloMaria Carrillo200 Meters128.63a9
Apr 23NBL#3: MCHS vs. Windsor HSApr 23 · 100 Meters · Place 1 · Maria CarrilloMaria Carrillo100 Meters113.78a9
Apr 16NBL-Oak Dual Meet: MCHS @ SRHSApr 16 · 200 Meters · Place 1 · Maria CarrilloMaria Carrillo200 Meters128.27a9
Apr 16NBL-Oak Dual Meet: MCHS @ SRHSApr 16 · 100 Meters · Place 1 · Maria CarrilloMaria Carrillo100 Meters113.81a9
Apr 8NBL#1 MCHS vs AnalyApr 8 · 200 Meters · Place 1 · Maria CarrilloMaria Carrillo200 Meters128.36a9
Apr 8NBL#1 MCHS vs AnalyApr 8 · 100 Meters · Place 1 · Maria CarrilloMaria Carrillo100 Meters113.36a PB9
Mar 29Bay Area RelaysMar 29 · 100 Meters · Place 23 · Maria CarrilloMaria Carrillo100 Meters2314.02a9
Mar 22Sprinter's Jam (Prospector's Gold Rush)Mar 22 · 200 Meters · Place 5 · Maria CarrilloMaria Carrillo200 Meters530.05a9
Mar 22Sprinter's Jam (Prospector's Gold Rush)Mar 22 · 100 Meters · Place 4 · Maria CarrilloMaria Carrillo100 Meters414.20a9
Mar 1Big Cat InvitationalMar 1 · 300m Hurdles · Place 3 · Maria CarrilloMaria Carrillo300m Hurdles356.40a—
Mar 1Big Cat InvitationalMar 1 · 100m Hurdles · Place 11 · Maria CarrilloMaria Carrillo100m Hurdles1122.80a—