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- Zach Kniola
Zach Kniola
Unattached · Class of 2028
50 resultsTrack & Field2025–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorBring it to Barrington · Jun 6 | 16.29a | Bring it to Barrington | June 6, 2026 |
| 200 Meters · IndoorSequoit Coed Quad · Feb 28 | 27.35a | Sequoit Coed Quad | February 28, 2025 |
| 200 Meters · OutdoorJohnsburg Tri VS Marengo and Woodstock · Apr 21 | 24.95a | Johnsburg Tri VS Marengo and Woodstock | April 21, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorIHSA Class 2A TRB Sectional - #01 Richmond (R.-Burton) · May 20 | 42.14a | IHSA Class 2A TRB Sectional - #01 Richmond (R.-Burton) | May 20, 2026 |
| 60m Hurdles · 39" / 0.991m · IndoorHononegah Boys A/AA Indoor Classic · Mar 14 | 9.50a | Hononegah Boys A/AA Indoor Classic | March 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 19 | Plainfield Pack Summer KickoffJun 19 · 300m Hurdles · Place 2 · UnattachedUnattached | 300m Hurdles36" / 0.914m | 2. | 42.83a | 10 |
| Jun 19 | Plainfield Pack Summer KickoffJun 19 · 110m Hurdles · Place 4 · UnattachedUnattached | 110m Hurdles39" / 0.991m | 4. | 16.72aWind: -1.2 | 10 |
| Jun 6 | Bring it to BarringtonJun 6 · 300m Hurdles · Place 1 · UnattachedUnattached | 300m Hurdles36" / 0.914m | 1. | 42.74a | 10 |
| Jun 6 | Bring it to BarringtonJun 6 · 110m Hurdles · Place 2 · UnattachedUnattached | 110m Hurdles39" / 0.991m | 2. | 16.29a PB | 10 |
| May 20 | IHSA Class 2A TRB Sectional - #01 Richmond (R.-Burton)May 20 · 300m Hurdles · Place 4 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 4. | 42.14a PB | 10 |
| May 20 | IHSA Class 2A TRB Sectional - #01 Richmond (R.-Burton)May 20 · 110m Hurdles · Place 7 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 7. | 16.46a | 10 |
| May 12 | KRC Boys Conference ChampionshipMay 12 · 300m Hurdles · Place 3 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 3. | 43.48a | 10 |
| May 12 | KRC Boys Conference ChampionshipMay 12 · 110m Hurdles · Place 3 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 3. | 16.76a | 10 |
| May 1 | Woodstock Steve Erwin InvitationalMay 1 · 300m Hurdles · Place 4 · WoodstockWoodstock | 300m Hurdles | 4 | 43.93a | 10 |
| May 1 | Woodstock Steve Erwin InvitationalMay 1 · 110m Hurdles · Place 5 · WoodstockWoodstock | 110m Hurdles | 5 | 16.88a | 10 |
| Apr 28 | Sandwich HS Triangular MeetApr 28 · 300m Hurdles · Place 3 · WoodstockWoodstock | 300m Hurdles | 3 | 44.08a | 10 |
| Apr 28 | Sandwich HS Triangular MeetApr 28 · 110m Hurdles · Place 2 · WoodstockWoodstock | 110m Hurdles | 2 | 16.73a | 10 |
| Apr 23 | 2026 McHenry County InviteApr 23 · 300m Hurdles · Place 10 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 10. | 44.18a | 10 |
| Apr 21 | Johnsburg Tri VS Marengo and WoodstockApr 21 · 200 Meters · Place 10 · WoodstockWoodstock | 200 Meters | 10. | 24.95a PB | 10 |
| Apr 14 | WHS vs. Richmond Burton DualApr 14 · 300m Hurdles · Place 3 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 3. | 46.5 | 10 |
| Apr 14 | WHS vs. Richmond Burton DualApr 14 · 110m Hurdles · Place 3 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 3. | 16.7 | 10 |
| Apr 9 | Boys Ram InviteApr 9 · 110m Hurdles · Place 5 · WoodstockWoodstock | 110m Hurdles | 5 | 16.79 | — |
| Apr 9 | Boys Ram InviteApr 9 · 300m Hurdles · Place 14 · WoodstockWoodstock | 300m Hurdles | 14 | 46.60 | — |
| Apr 8 | Woodstock vs Harvard, Woodstock NorthApr 8 · 300m Hurdles · Place 3 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 3. | 45.97a | 10 |
| Apr 8 | Woodstock vs Harvard, Woodstock NorthApr 8 · 110m Hurdles · Place 3 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 3. | 17.45a | 10 |
| Mar 12 | Geneva-Woodstock-WN Boys TriangularMar 12 · 55m Hurdles · Place 2 · WoodstockWoodstock | 55m Hurdles | 2 | 8.8 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | Hononegah Boys A/AA Indoor ClassicMar 14 · 60m Hurdles · Place 6 · WoodstockWoodstock | 60m Hurdles39" / 0.991m | 6. | 9.50a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | IHSA Class 2A TRB Sectional - #01 Aurora (Marmion Academy)May 21 · 300m Hurdles · Place 10 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 10. | 46.41a | 9 |
| May 21 | IHSA Class 2A TRB Sectional - #01 Aurora (Marmion Academy)May 21 · 110m Hurdles · Place 9 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 9. | 17.56aWind: -2.3 | 9 |
| May 13 | Kishwaukee River Conference- BoysMay 13 · 300m Hurdles · Place 5 · WoodstockWoodstock | 300m Hurdles36" / 0.914m | 5. | 45.47a | 9 |
| May 13 | Kishwaukee River Conference- BoysMay 13 · 110m Hurdles · Place 2 · WoodstockWoodstock | 110m Hurdles39" / 0.991m | 2. | 17.61a | 9 |
| May 10 | GK InvitationalMay 10 · 300m Hurdles · Place 5 · WoodstockWoodstock | 300m Hurdles | 5 | 46.16 | 9 |
| May 10 | GK InvitationalMay 10 · 110m Hurdles · Place 3 · WoodstockWoodstock | 110m Hurdles | 3 | 18.19 | 9 |
| May 2 | Woodstock Steve Erwin InvitationalMay 2 · 300m Hurdles · Place 5 · WoodstockWoodstock | 300m Hurdles | 5 | 45.78a | 9 |
| May 2 | Woodstock Steve Erwin InvitationalMay 2 · 110m Hurdles · Place 6 · WoodstockWoodstock | 110m Hurdles | 6 | 18.02a | 9 |
| Apr 29 | Plano TriangularApr 29 · 300m Hurdles · Place 1 · WoodstockWoodstock | 300m Hurdles | 1 | 46.12a | 9 |
| Apr 29 | Plano TriangularApr 29 · 110m Hurdles · Place 1 · WoodstockWoodstock | 110m Hurdles | 1 | 18.21a | 9 |
| Apr 24 | McHenry County CoEd InvitationalApr 24 · 300m Hurdles · Place 12 · WoodstockWoodstock | 300m Hurdles | 12 | 46.55a | 9 |
| Apr 24 | McHenry County CoEd InvitationalApr 24 · 110m Hurdles · Place 11 · WoodstockWoodstock | 110m Hurdles | 11 | 18.89a | 9 |
| Apr 22 | Woodstock TriangularApr 22 · 300m Hurdles · Place 3 · WoodstockWoodstock | 300m Hurdles | 3 | 48.23a | 9 |
| Apr 22 | Woodstock TriangularApr 22 · 110m Hurdles · Place 2 · WoodstockWoodstock | 110m Hurdles | 2 | 18.73a | 9 |
| Apr 19 | Buccaneer InviteApr 19 · 300m Hurdles · Place 6 · WoodstockWoodstock | 300m Hurdles | 6 | 47.24 | 9 |
| Apr 19 | Buccaneer InviteApr 19 · 110m Hurdles · Place 6 · WoodstockWoodstock | 110m Hurdles | 6 | 19.45 | 9 |
| Apr 15 | KRC Dual RB vs. Woodstock HSApr 15 · 300m Hurdles · Place 5 · WoodstockWoodstock | 300m Hurdles | 5 | 48.68a | 9 |
| Apr 15 | KRC Dual RB vs. Woodstock HSApr 15 · 110m Hurdles · Place 3 · WoodstockWoodstock | 110m Hurdles | 3 | 18.30a | 9 |
| Apr 10 | Boys Ram InviteApr 10 · 300m Hurdles · Place 10 · WoodstockWoodstock | 300m Hurdles | 10 | 47.78a | 9 |
| Apr 10 | Boys Ram InviteApr 10 · 110m Hurdles · Place 6 · WoodstockWoodstock | 110m Hurdles | 6 | 19.05a | 9 |
| Apr 10 | Boys Ram InviteApr 10 · 300m Hurdles · Place 10 · WoodstockWoodstock | 300m Hurdles | 10 | 47.78 | 9 |
| Apr 10 | Boys Ram InviteApr 10 · 110m Hurdles · Place 6 · WoodstockWoodstock | 110m Hurdles | 6 | 19.05 | 9 |
| Apr 8 | KRC Tri w/ Harvard and WoodstockApr 8 · 300m Hurdles · Place 4 · WoodstockWoodstock | 300m Hurdles | 4 | 48.8 | 9 |
| Apr 8 | KRC Tri w/ Harvard and WoodstockApr 8 · 110m Hurdles · Place 4 · WoodstockWoodstock | 110m Hurdles | 4 | 18.9 | 9 |
| Mar 13 | WN-Burlington Central-Woodstock TriangularMar 13 · 55m Hurdles · Place 6 · WoodstockWoodstock | 55m Hurdles | 6 | 10.0 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 15 | Hononegah Indoor Classic (A/AA) (Boys Only)Mar 15 · 60m Hurdles · Place 18 · WoodstockWoodstock | 60m Hurdles39" / 0.991m | 18. | 10.85a | 9 |
| Feb 28 | Sequoit Coed QuadFeb 28 · 60m Hurdles · Place 6 · WoodstockWoodstock | 60m Hurdles | 6 | 10.72a | — |
| Feb 28 | Sequoit Coed QuadFeb 28 · 200 Meters · Place 17 · WoodstockWoodstock | 200 Meters | 17 | 27.35a PB | — |