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Tess Frerichs
Akron-Westfield · Class of 2028
30 resultsTrack & Field2025–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHinton Co-Ed Relays · Apr 23 | 13.12a | Hinton Co-Ed Relays | April 23, 2026 |
| 200 Meters · IndoorIATC Indoor Championships · Mar 12 | 29.24a | IATC Indoor Championships | March 12, 2026 |
| 200 Meters · OutdoorIowa State Qualifier - 1A - Woodbine · May 15 | 27.57a | Iowa State Qualifier - 1A - Woodbine | May 15, 2025 |
| 400 Meters · OutdoorIowa State Qualifier - 1A - Lawton-Bronson · May 14 | 1:00.97a | Iowa State Qualifier - 1A - Lawton-Bronson | May 14, 2026 |
| 60 Meters · IndoorIATC Indoor Championships · Mar 12 | 8.77a | IATC Indoor Championships | March 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 400 Meters · Place 20 · Akron-Westfield | 400 Meters | 20. | 1:02.17a | 10 |
| May 14 | Iowa State Qualifier - 1A - Lawton-BronsonMay 14 · 400 Meters · Place 1 · Akron-Westfield | 400 Meters | 1. | 1:00.97a PB | 10 |
| May 14 | Iowa State Qualifier - 1A - Lawton-BronsonMay 14 · 200 Meters · Place 3 · Akron-Westfield | 200 Meters | 3. | 27.74aWind: 0 | 10 |
| May 14 | IA Class 1A State Qualifying MeetMay 14 · 400 Meters · Place 1 · Akron-Westfield | 400 Meters | 1. | 1:00.97a | 10 |
| May 14 | IA Class 1A State Qualifying MeetMay 14 · 200 Meters · Place 3 · Akron-Westfield | 200 Meters | 3. | 27.74a | 10 |
| May 14 | IA Class 1A State Qualifying MeetMay 14 · 100 Meters · Akron-Westfield | 100 Meters | -- | DNS | 10 |
| May 4 | War Eagle Conference MeetMay 4 · 400 Meters · Place 5 · Akron-Westfield | 400 Meters | 5 | 1:06.74a | 10 |
| May 4 | War Eagle Conference MeetMay 4 · 200 Meters · Place 5 · Akron-Westfield | 200 Meters | 5 | 27.73a | 10 |
| May 4 | War Eagle Conference MeetMay 4 · 100 Meters · Place 4 · Akron-Westfield | 100 Meters | 4 | 13.29a | 10 |
| Apr 30 | Akron-Westfield HS MeetApr 30 · 400 Meters · Place 1 · Akron-Westfield | 400 Meters | 1 | 1:05.05a | 10 |
| Apr 30 | Akron-Westfield HS MeetApr 30 · 200 Meters · Place 3 · Akron-Westfield | 200 Meters | 3 | 27.84a | 10 |
| Apr 30 | Akron-Westfield HS MeetApr 30 · 400 Meters · Place 1 · Akron-Westfield | 400 Meters | 1 | 1:05.05a | 10 |
| Apr 30 | Akron-Westfield HS MeetApr 30 · 200 Meters · Place 3 · Akron-Westfield | 200 Meters | 3 | 27.84a | 10 |
| Apr 24 | Hartley Melvin SanbornApr 24 · 100 Meters · Place 1 · Akron-Westfield | 100 Meters | 1 | 13.53a | 10 |
| Apr 23 | Hinton Co-Ed RelaysApr 23 · 400 Meters · Place 7 · Akron-Westfield | 400 Meters | 7. | 1:08.86a | 10 |
| Apr 23 | Hinton Co-Ed RelaysApr 23 · 100 Meters · Place 4 · Akron-Westfield | 100 Meters | 4. | 13.12a PB | 10 |
| Apr 20 | Lady Orab InvitationalApr 20 · 200 Meters · Place 2 · Akron-Westfield | 200 Meters | 2 | 28.28a | 10 |
| Apr 20 | Lady Orab InvitationalApr 20 · 100 Meters · Place 3 · Akron-Westfield | 100 Meters | 3 | 14.27a | 10 |
| Apr 16 | Sioux Center InviteApr 16 · 100 Meters · Place 3 · Akron-Westfield | 100 Meters | 3. | 13.67a | 10 |
| Apr 13 | Kingsley-Pierson InviteApr 13 · 400 Meters · Place 2 · Akron-Westfield | 400 Meters | 2 | 1:04.77a | 10 |
| Apr 13 | Kingsley-Pierson InviteApr 13 · 200 Meters · Place 7 · Akron-Westfield | 200 Meters | 7 | 29.69a | 10 |
| Mar 30 | Sibley-Ocheyedan InvitationalMar 30 · 200 Meters · Place 4 · Akron-Westfield | 200 Meters | 4. | 28.46a | 10 |
| Mar 30 | Sibley-Ocheyedan InvitationalMar 30 · 100 Meters · Place 3 · Akron-Westfield | 100 Meters | 3. | 13.57a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | IATC Indoor ChampionshipsMar 12 · 200 Meters · Place 21 · Akron-Westfield | 200 Meters | 21 | 29.24a PB | 10 |
| Mar 12 | IATC Indoor ChampionshipsMar 12 · 60 Meters · Place 29 · Akron-Westfield | 60 Meters | 29 | 8.77a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · 200 Meters · Place 24 · Akron-Westfield | 200 MetersRound P | 24. | 27.95aWind: 0 | 9 |
| May 15 | Iowa State Qualifier - 1A - WoodbineMay 15 · 200 Meters · Place 1 · Akron-Westfield | 200 Meters | 1 | 27.57a PB | 9 |
| May 15 | Woodbine 1A SQMMay 15 · 200 Meters · Place 1 · Akron-Westfield | 200 Meters | 1. | 27.57a | 9 |
| Apr 21 | Sheldon Girls MeetApr 21 · 200 Meters · Place 1 · Akron-Westfield | 200 Meters | 1 | 28.55 | 9 |
| Apr 10 | Sioux CenterApr 10 · 100 Meters · Place 5 · Akron-Westfield | 100 Meters | 5 | 13.93a | 9 |