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Kainoa Thomas
Punahou · Class of 2028
26 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorKamehameha Invitational · Apr 11 | 16.97a | Kamehameha Invitational | April 11, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorKamehameha Invitational · Apr 11 | 42.85a | Kamehameha Invitational | April 11, 2026 |
| High Jump · OutdoorKamehameha Invitational · Apr 11 | 5' 0" | Kamehameha Invitational | April 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | HHSAA ChampionshipMay 15 · 300m Hurdles · Place 22 · Punahou | 300m Hurdles | 22 | 43.95a | 10 |
| May 15 | HHSAA ChampionshipMay 15 · 110m Hurdles · Place 14 · Punahou | 110m Hurdles | 14 | 16.22a | 10 |
| May 6 | Varsity ILH ChampionshipsMay 6 · High Jump · Place 12 · Punahou | High Jump | 12 | 5-4 | 10 |
| May 6 | Varsity ILH ChampionshipsMay 6 · 300m Hurdles · Place 5 · Punahou | 300m HurdlesRound P | 5 | 42.19a | 10 |
| May 6 | Varsity ILH ChampionshipsMay 6 · 300m Hurdles · Place 6 · Punahou | 300m Hurdles | 6 | 43.05a | 10 |
| May 6 | Varsity ILH ChampionshipsMay 6 · 110m Hurdles · Place 3 · Punahou | 110m HurdlesRound P | 3 | 15.75a | 10 |
| May 6 | Varsity ILH ChampionshipsMay 6 · 110m Hurdles · Place 6 · Punahou | 110m Hurdles | 6 | 16.33a | 10 |
| Apr 28 | JV ILH ChampionshipsApr 28 · 300m Hurdles · Place 3 · Punahou | 300m HurdlesRound P | 3 | 43.53a | 10 |
| Apr 28 | JV ILH ChampionshipsApr 28 · 110m Hurdles · Place 4 · Punahou | 110m HurdlesRound P | 4 | 17.37a | 10 |
| Apr 25 | JV/Varsity - ILH Meet #5Apr 25 · High Jump · Place 3 · Punahou | High Jump | 3 | 5-7 | 10 |
| Apr 25 | JV/Varsity - ILH Meet #5Apr 25 · 300m Hurdles · Place 2 · Punahou | 300m Hurdles | 2 | 43.24a | 10 |
| Apr 25 | JV/Varsity - ILH Meet #5Apr 25 · 110m Hurdles · Place 3 · Punahou | 110m Hurdles | 3 | 16.50a | 10 |
| Apr 17 | 43rd Annual John E Velasco Invitational Track MeetApr 17 · 300m Hurdles · Place 6 · Punahou | 300m Hurdles36" / 0.914m | 6. | 44.02aUnofficial | 10 |
| Apr 17 | 43rd Annual John E Velasco Invitational Track MeetApr 17 · 110m Hurdles · Place 8 · Punahou | 110m Hurdles39" / 0.991m | 8. | 17.12aUnofficial | 10 |
| Apr 11 | Kamehameha InvitationalApr 11 · High Jump · Place 20 · Punahou | High Jump | 20. | 5' 0" PB | 10 |
| Apr 11 | Kamehameha InvitationalApr 11 · 300m Hurdles · Place 13 · Punahou | 300m Hurdles36" / 0.914m | 13. | 42.85a PB | 10 |
| Apr 11 | Kamehameha InvitationalApr 11 · 110m Hurdles · Place 19 · Punahou | 110m Hurdles39" / 0.991m | 19. | 16.97a PB | 10 |
| Apr 4 | JV/Varsity ILH Meet #3Apr 4 · High Jump · Place 6 · Punahou | High Jump | 6 | 5-3 | 10 |
| Apr 4 | JV/Varsity ILH Meet #3Apr 4 · 300m Hurdles · Place 10 · Punahou | 300m Hurdles | 10 | 46.36a | 10 |
| Apr 4 | JV/Varsity ILH Meet #3Apr 4 · 110m Hurdles · Place 9 · Punahou | 110m Hurdles | 9 | 18.78a | 10 |
| Mar 7 | JV/Varsity - ILH Meet #1Mar 7 · High Jump · Place 6 · Punahou | High Jump | 6 | 5-4 | 10 |
| Mar 7 | JV/Varsity - ILH Meet #1Mar 7 · 110m Hurdles · Place 4 · Punahou | 110m Hurdles | 4 | 16.99a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Kamehameha InvitationalApr 5 · 110m Hurdles · Place 25 · Punahou | 110m Hurdles | 25 | 20.01a | 9 |
| Mar 29 | JV/Varsity - ILH Meet #3Mar 29 · 110m Hurdles · Place 12 · Punahou | 110m Hurdles | 12 | 19.24a | 9 |
| Mar 15 | JV/Varsity - ILH Meet #2Mar 15 · 110m Hurdles · Place 12 · Punahou | 110m Hurdles | 12 | 19.57a | — |
| Mar 8 | JV/Varsity - ILH Meet #1Mar 8 · High Jump · Place 6 · Punahou | High Jump | 6 | 5-2 | — |