Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorUnion City HS Quad · May 1158-04Union City HS QuadMay 11, 2026
Shot Put · 4kg · OutdoorRandolph Southern Track · Apr 2921-05.75Randolph Southern TrackApril 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Union City HS QuadMay 11 · Discus · Place 8 · CowanDiscus1kg8.58-04 PB12
May 11Union City HS QuadMay 11 · Shot Put · Place 10 · CowanShot Put4kg10.21-02.0012
May 8Delaware County ChampionshipMay 8 · Shot Put · Place 11 · CowanShot Put4kg11.20-06.0012
Apr 29Randolph Southern TrackApr 29 · Discus · Place 7 · CowanDiscus1kg7.55-09.0012
Apr 29Randolph Southern TrackApr 29 · Shot Put · Place 6 · CowanShot Put4kg6.21-05.75 PB12

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Union vs Burris, Cowan, Randolph SouthernApr 30 · Discus · Place 10 · CowanDiscus1kg10.55-02.0011
Apr 30Union vs Burris, Cowan, Randolph SouthernApr 30 · Shot Put · Place 9 · CowanShot Put4kg9.20-10.0011
Apr 14Randolph Southern vs Blue River Valley, CowanApr 14 · Discus · Place 6 · CowanDiscus1kg6.49-03.0011
Apr 14Randolph Southern vs Blue River Valley, CowanApr 14 · Shot Put · Place 6 · CowanShot Put4kg6.19-00.0011
Apr 11Wapahani Spring Raider RelaysApr 11 · Discus · Place 15 · CowanDiscus1kg15.45-04.0011