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Grace Tangen
Unattached · Class of 2028
25 resultsTrack & Field2024–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55 Meters · IndoorDecorah HS Indoor Invitational · Mar 22 | 8.29a | Decorah HS Indoor Invitational | March 22, 2025 |
| Discus · 1kg · IndoorIowa State Qualifier - 3A - Clear Lake · May 14 | 127-09 | Iowa State Qualifier - 3A - Clear Lake | May 14, 2026 |
| Discus · 1kg · Outdoor2026 Decorah Girls Relays · Apr 16 | 133-11 | 2026 Decorah Girls Relays | April 16, 2026 |
| Shot Put · 4kg · IndoorIowa State Qualifier - 3A - Clear Lake · May 14 | 40-08.00 | Iowa State Qualifier - 3A - Clear Lake | May 14, 2026 |
| Shot Put · 4kg · OutdoorAAU Track & Field Region 14 (MN,NB,WI) Qualifier · Jun 25 | 12.70m | AAU Track & Field Region 14 (MN,NB,WI) Qualifier | June 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · Shot Put · Place 3 · UnattachedUnattached | Shot Put4kg | 3. | 12.42m | 10 |
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · Discus · UnattachedUnattached | Discus1kg | — | DNS | 10 |
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · Shot Put · Place 1 · UnattachedUnattached | Shot Put4kg | 1. | 12.70m PB | 10 |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · Discus · UnattachedUnattached | Discus1kg | — | DNS | 10 |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · Shot Put · Place 1 · UnattachedUnattached | Shot Put4kg | 1. | 12.70m | 10 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · Discus · Place 10 · DecorahDecorah | Discus1kg | 10. | 128-00 | 10 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · Shot Put · Place 9 · DecorahDecorah | Shot Put4kg | 9. | 38-08.25 | 10 |
| May 4 | South Winneshiek InvitationalMay 4 · Discus · Place 2 · DecorahDecorah | Discus1kg | 2. | 108' 9" | 10 |
| May 4 | South Winneshiek InvitationalMay 4 · Shot Put · Place 2 · DecorahDecorah | Shot Put4kg | 2. | 37' 4" | 10 |
| Apr 16 | 2026 Decorah Girls RelaysApr 16 · Discus · Place 1 · DecorahDecorah | Discus1kg | 1. | 133-11 PB | 10 |
| Apr 16 | 2026 Decorah Girls RelaysApr 16 · Shot Put · Place 2 · DecorahDecorah | Shot Put4kg | 2. | 38-11.75 | 10 |
| Apr 11 | EITFF 2026Apr 11 · Discus · Place 6 · DecorahDecorah | Discus1kg | 6. | 125-03 | 10 |
| Apr 11 | EITFF 2026Apr 11 · Shot Put · Place 3 · DecorahDecorah | Shot Put4kg | 3. | 40-01.00 | 10 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · Discus · Place 2 · DecorahDecorah | Discus1kg | 2. | 117-09 | 10 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · Shot Put · Place 2 · DecorahDecorah | Shot Put4kg | 2. | 39-02.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 3A - Clear LakeMay 14 · Discus · Place 3 · DecorahDecorah | Discus1kg | 3. | 127-09 PB | 10 |
| May 14 | Iowa State Qualifier - 3A - Clear LakeMay 14 · Shot Put · Place 2 · DecorahDecorah | Shot Put4kg | 2. | 40-08.00 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · Discus · Place 5 · DecorahDecorah | Discus1kg | 5. | 131' 6" | 9 |
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · Shot Put · Place 5 · DecorahDecorah | Shot Put4kg | 5. | 39' 10.75" | 9 |
| May 15 | Iowa State Qualifier - 3A - DecorahMay 15 · Discus · Place 2 · DecorahDecorah | Discus | 2 | 127-5 | 9 |
| May 15 | Iowa State Qualifier - 3A - DecorahMay 15 · Shot Put · Place 3 · DecorahDecorah | Shot Put | 3 | 39-10 | 9 |
| Mar 10 | Dickinson RelaysMar 10 · Shot Put · Place 17 · DecorahDecorah | Shot Put | 17 | 34-5.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 22 | Decorah HS Indoor InvitationalMar 22 · Shot Put · Place 6 · DecorahDecorah | Shot Put | 6 | 31-3 | 9 |
| Mar 22 | Decorah HS Indoor InvitationalMar 22 · 55 Meters · Place 12 · DecorahDecorah | 55 Meters | 12 | 8.29a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Mike Henderson Middle School Girls State ChampionshipsMay 4 · Discus · Place 1 · Decorah msDecorah ms | Discus1kg | 1. | 119-00 | 8 |