Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEGF Middle School Meet · May 1115.81aEGF Middle School MeetMay 11, 2023
100m Hurdles · 30" / 0.762m · OutdoorThe Valley Middle School Open · May 2320.31aThe Valley Middle School OpenMay 23, 2024
100m Hurdles · 33" / 0.838m · OutdoorAnonymous Grizzly Invite · Apr 2020.32aAnonymous Grizzly InviteApril 20, 2026
200 Meters · IndoorGF Indoor Dual · Mar 1533.90aGF Indoor DualMarch 15, 2025
200 Meters · OutdoorMike Grandall Invite · Mar 2031.47aMike Grandall InviteMarch 20, 2026
200m Hurdles · 30" / 0.762m · OutdoorTwining Quadrangular Track Meet · May 135.89aTwining Quadrangular Track MeetMay 1, 2024
300m Hurdles · 30" / 0.762m · OutdoorAnonymous Grizzly Invite · Apr 211:00.45aAnonymous Grizzly InviteApril 21, 2025
Long Jump · OutdoorPacker Relays · May 114' 10.25"Packer RelaysMay 1, 2026
Triple Jump · OutdoorPacker Relays · May 131' 0"Packer RelaysMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 15NDHSAA East RegionMay 15 · Triple Jump · Place 30 · Red RiverRed RiverTriple Jump30.29' 4.25"10
May 15NDHSAA East RegionMay 15 · Long Jump · Place 25 · Red RiverRed RiverLong Jump25.14' 1"10
May 7Fargo Rotary InviteMay 7 · Triple Jump · Red RiverRed RiverTriple Jump—DNS10
May 7Fargo Rotary InviteMay 7 · Long Jump · Place 25 · Red RiverRed RiverLong Jump25.13' 3.75"10
May 1Packer RelaysMay 1 · Triple Jump · Place 23 · Red RiverRed RiverTriple Jump23.31' 0" PB10
May 1Packer RelaysMay 1 · Long Jump · Place 29 · Red RiverRed RiverLong Jump29.14' 10.25" PB10
May 1Packer RelaysMay 1 · 100m Hurdles · Place 27 · Red RiverRed River100m Hurdles33" / 0.838m27.20.53a10
Apr 28Cushman Track-O-RamaApr 28 · Triple Jump · Place 6 · Red RiverRed RiverTriple Jump629-710
Apr 28Cushman Track-O-RamaApr 28 · Long Jump · Place 12 · Red RiverRed RiverLong Jump1213-810
Apr 28Cushman Track-O-RamaApr 28 · 100m Hurdles · Place 10 · Red RiverRed River100m Hurdles1020.40a10
Apr 23Shanley InvitationalApr 23 · Triple Jump · Place 17 · Red RiverRed RiverTriple Jump1731-410
Apr 23Shanley InvitationalApr 23 · Long Jump · Place 29 · Red RiverRed RiverLong Jump2914-7.510
Apr 23Shanley InvitationalApr 23 · 100m Hurdles · Place 29 · Red RiverRed River100m Hurdles2920.72a10
Apr 20Anonymous Grizzly InviteApr 20 · Triple Jump · Place 8 · Red RiverRed RiverTriple Jump8.28' 6.25"10
Apr 20Anonymous Grizzly InviteApr 20 · Long Jump · Place 9 · Red RiverRed RiverLong Jump9.14' 0"10
Apr 20Anonymous Grizzly InviteApr 20 · 100m Hurdles · Place 18 · Red RiverRed River100m Hurdles33" / 0.838m18.20.32a PB10
Apr 16Eagle RelaysApr 16 · Triple Jump · Place 17 · Red RiverRed RiverTriple Jump1728-7.510
Apr 16Eagle RelaysApr 16 · Long Jump · Place 19 · Red RiverRed RiverLong Jump1914-4.510
Apr 11RR vs Central DualApr 11 · Long Jump · Place 5 · Red RiverRed RiverLong Jump513-4.510
Apr 11RR vs Central DualApr 11 · 100m Hurdles · Place 4 · Red RiverRed River100m Hurdles420.85a10
Apr 11RR vs Central DualApr 11 · 200 Meters · Place 4 · Red RiverRed River200 Meters433.93a10
Mar 20Mike Grandall InviteMar 20 · Long Jump · Place 22 · Red RiverRed RiverLong Jump2214-2.2510
Mar 20Mike Grandall InviteMar 20 · 60m Hurdles · Place 19 · Red RiverRed River60m HurdlesRound P1911.58a10
Mar 20Mike Grandall InviteMar 20 · 200 Meters · Place 74 · Red RiverRed River200 Meters7431.47a PB10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 14GF Indoor DualMar 14 · Long Jump · Place 5 · Red RiverRed RiverLong Jump513-210
Mar 14GF Indoor DualMar 14 · 60m Hurdles · Place 2 · Red RiverRed River60m Hurdles211.85a10

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 16NDHSAA East RegionMay 16 · Long Jump · Place 22 · Red RiverRed RiverLong Jump2213-10.759
May 16NDHSAA East RegionMay 16 · 100m Hurdles · Place 20 · Red RiverRed River100m Hurdles2020.04a9
May 12Bob Zimney Last ChanceMay 12 · Triple Jump · Place 5 · Red RiverRed RiverTriple Jump529-3.759
May 12Bob Zimney Last ChanceMay 12 · Long Jump · Place 9 · Red RiverRed RiverLong Jump914-3.759
May 12Bob Zimney Last ChanceMay 12 · 100m Hurdles · Place 8 · Red RiverRed River100m Hurdles820.06a9
May 8Fargo Rotary Track MeetMay 8 · Triple Jump · Place 14 · Red RiverRed RiverTriple Jump1429-89
May 8Fargo Rotary Track MeetMay 8 · Long Jump · Place 18 · Red RiverRed RiverLong Jump1813-7.259
May 8Fargo Rotary Track MeetMay 8 · 300m Hurdles · Place 16 · Red RiverRed River300m Hurdles1659.29a9
May 8Fargo Rotary Track MeetMay 8 · 100m Hurdles · Place 14 · Red RiverRed River100m Hurdles1420.30a9
May 2Packer RelaysMay 2 · 100m Hurdles · Place 28 · Red RiverRed River100m Hurdles2820.63a9
Apr 29Cushman Track-O-RamaApr 29 · 100m Hurdles · Place 3 · Red RiverRed River100m Hurdles320.43a9
Apr 24Shanley InvitationalApr 24 · Triple Jump · Red RiverRed RiverTriple Jump—ND9
Apr 24Shanley InvitationalApr 24 · Long Jump · Place 32 · Red RiverRed RiverLong Jump32.12' 10.25"9
Apr 21Anonymous Grizzly InviteApr 21 · Triple Jump · Place 5 · Red RiverRed RiverTriple Jump5.28' 6.5"9
Apr 21Anonymous Grizzly InviteApr 21 · Long Jump · Place 10 · Red RiverRed RiverLong Jump10.13' 10"9
Apr 21Anonymous Grizzly InviteApr 21 · 300m Hurdles · Place 8 · Red RiverRed River300m Hurdles30" / 0.762m8.1:00.45a PB9
Apr 21Anonymous Grizzly InviteApr 21 · 100m Hurdles · Place 7 · Red RiverRed River100m Hurdles33" / 0.838m7.20.90a9
Apr 12GF DualApr 12 · Triple Jump · Place 4 · Red RiverRed RiverTriple Jump426-89
Apr 12GF DualApr 12 · Long Jump · Place 6 · Red RiverRed RiverLong Jump613-10.259
Apr 12GF DualApr 12 · 100m Hurdles · Place 7 · Red RiverRed River100m Hurdles720.91a9
Mar 28Dick Clay OpenMar 28 · Triple Jump · Place 26 · Red RiverRed RiverTriple Jump2626-5.59
Mar 28Dick Clay OpenMar 28 · 60m Hurdles · Place 22 · Red RiverRed River60m Hurdles2212.10a9
Mar 21Mike Grandall OpenMar 21 · Long Jump · Place 10 · Red RiverRed RiverLong Jump1014-69
Mar 21Mike Grandall OpenMar 21 · 60m Hurdles · Place 27 · Red RiverRed River60m HurdlesRound P2712.18a9
Mar 21Mike Grandall OpenMar 21 · 200 Meters · Place 55 · Red RiverRed River200 Meters5531.86a9

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 5EDC Indoor MeetApr 5 · Triple Jump · Place 16 · Red RiverRed RiverTriple Jump1628-5.59
Apr 5EDC Indoor MeetApr 5 · Long Jump · Place 30 · Red RiverRed RiverLong Jump3013-3.59
Apr 5EDC Indoor MeetApr 5 · 300m Hurdles · Place 17 · Red RiverRed River300m Hurdles171:01.23a9
Mar 15GF Indoor DualMar 15 · 200 Meters · Place 11 · Red RiverRed River200 Meters1133.90a PB—
Mar 15GF Indoor DualMar 15 · 60m Hurdles · Place 2 · Red RiverRed River60m Hurdles212.53a—

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 23The Valley Middle School OpenMay 23 · 200m Hurdles · Place 3 · SouthSouth200m Hurdles30" / 0.762m3.37.46a8
May 23The Valley Middle School OpenMay 23 · Long Jump · Place 4 · SouthSouthLong Jump4.12' 78
May 23The Valley Middle School OpenMay 23 · 100m Hurdles · Place 3 · SouthSouth100m Hurdles30" / 0.762m3.20.31a PB8
May 21Schroeder Invitational Track MeetMay 21 · 200m Hurdles · SouthSouth200m Hurdles30" / 0.762m—DNS8
May 21Schroeder Invitational Track MeetMay 21 · Long Jump · Place 4 · SouthSouthLong Jump4.12' 1.58
May 21Schroeder Invitational Track MeetMay 21 · 100m Hurdles · SouthSouth100m Hurdles30" / 0.762m—DNS8
May 14Grand Cities Championship @ EGFMay 14 · 200m Hurdles · Place 2 · SouthSouth200m Hurdles30" / 0.762m2.36.55a8
May 14Grand Cities Championship @ EGFMay 14 · Long Jump · Place 3 · SouthSouthLong Jump3.11' 58
May 14Grand Cities Championship @ EGFMay 14 · 100m Hurdles · Place 3 · SouthSouth100m Hurdles30" / 0.762m3.20.80a8
May 9East Grand Forks Invitational (JVMS)May 9 · 200m Hurdles · Place 4 · SouthSouth200m Hurdles30" / 0.762m4.36.40a8
May 9East Grand Forks Invitational (JVMS)May 9 · Long Jump · Place 3 · SouthSouthLong Jump3.12' 28
May 9East Grand Forks Invitational (JVMS)May 9 · 100m Hurdles · Place 5 · SouthSouth100m Hurdles30" / 0.762m5.21.04a8
May 1Twining Quadrangular Track MeetMay 1 · 200m Hurdles · Place 2 · SouthSouth200m Hurdles30" / 0.762m2.35.89a PB8
May 1Twining Quadrangular Track MeetMay 1 · Long Jump · Place 3 · SouthSouthLong Jump3.11' 88
May 1Twining Quadrangular Track MeetMay 1 · 200 Meters · Place 5 · SouthSouth200 Meters5.34.73a8

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 24GF Schools QuadrangularMay 24 · 200m Hurdles · Place 3 · SouthSouth200m Hurdles338.79a—
May 24GF Schools QuadrangularMay 24 · 100 Meters · Place 9 · SouthSouth100 Meters916.66a—
May 11EGF Middle School MeetMay 11 · 100m Hurdles · Place 10 · SouthSouth100m Hurdles30" / 0.762m10.22.28a7
May 11EGF Middle School MeetMay 11 · 100 Meters · Place 22 · SouthSouth100 Meters22.15.81a PB7
May 4Schroeder InvitationalMay 4 · Long Jump · Place 17 · SouthSouthLong Jump179-10.5—
May 4Schroeder InvitationalMay 4 · 100 Meters · Place 24 · SouthSouth100 Meters2415.98a—
Apr 29Grand Forks Still Indoors InviteApr 29 · 200 Meters · Place 24 · SouthSouth200 Meters2438.45a—
Apr 29Grand Forks Still Indoors InviteApr 29 · 100 Meters · Place 24 · SouthSouth100 Meters2416.15a—