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Ephraim Staley
Independence · Class of 2026
86 resultsTrack & Field2022–202621 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorASICS Holiday Invitational · Dec 20 | 2:41.48a | ASICS Holiday Invitational | December 20, 2025 |
| 1600 Meters · IndoorMSHSL Section 2AA Championships · May 29 | 4:23.11a | MSHSL Section 2AA Championships | May 29, 2024 |
| 1600 Meters · OutdoorOdell Williams Invitational · Mar 22 | 4:24.07a | Odell Williams Invitational | March 22, 2025 |
| 3200 Meters · OutdoorMSHSL State Track & Field Championships · Jun 8 | 9:46.92a | MSHSL State Track & Field Championships | June 8, 2023 |
| 400 Meters · OutdoorBig 9 Triangular at West HS · May 17 | 58.89a | Big 9 Triangular at West HS | May 17, 2022 |
| 800 Meters · IndoorMSHSL Section 2AA Championships · May 29 | 1:59.73a | MSHSL Section 2AA Championships | May 29, 2024 |
| 800 Meters · OutdoorNCHSAA 7A West Regional · May 9 | 1:58.87a | NCHSAA 7A West Regional | May 9, 2026 |
| 800 Meters · Relay Split · IndoorNW Cabarrus December Invitational · Dec 12 | 2:20.144 | NW Cabarrus December Invitational | December 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | NCHSAA 7A West RegionalMay 9 · 1600 Meters · IndependenceIndependence | 1600 Meters | — | DNF | 12 |
| May 9 | NCHSAA 7A West RegionalMay 9 · 800 Meters · Place 10 · IndependenceIndependence | 800 Meters | 10. | 1:58.87a PB | 12 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 1600 Meters · IndependenceIndependence | 1600 Meters | — | DNF | 12 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 800 Meters · Place 10 · IndependenceIndependence | 800 Meters | 10. | 1:58.87a | 12 |
| May 2 | 2026 Last Chance ClassicMay 2 · 800 Meters · Place 14 · IndependenceIndependence | 800 Meters | 14 | 2:02.33a | 12 |
| Apr 29 | Meck Power Six 7A/8A Conference ChampionshipApr 29 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:32.37a | 12 |
| Apr 29 | Meck Power Six 7A/8A Conference ChampionshipApr 29 · 800 Meters · Place 2 · IndependenceIndependence | 800 Meters | 2. | 2:03.77a | 12 |
| Apr 24 | Dick Williams InvitationalApr 24 · 800 Meters · Place 5 · IndependenceIndependence | 800 Meters | 5. | 2:01.03a | 12 |
| Apr 15 | Cuthbertson Home Meet 2 Apr 15 · 800 Meters · Place 1 · IndependenceIndependence | 800 Meters | 1 | 2:04.82a | 12 |
| Apr 15 | Cuthbertson Home Meet 2 Apr 15 · 800 Meters · Place 1 · IndependenceIndependence | 800 Meters | 1 | 2:04.82 | SR |
| Apr 4 | For All The Dawgs Invitational (2nd Annual)Apr 4 · 1600 Meters · IndependenceIndependence | 1600 Meters | — | DNS | 12 |
| Apr 4 | For All The Dawgs Invitational (2nd Annual)Apr 4 · 800 Meters · IndependenceIndependence | 800 Meters | — | DNS | 12 |
| Apr 1 | Independence MeetApr 1 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:43.57a | 12 |
| Mar 28 | JCSU/Cockrell 2026 HS InvitationalMar 28 · 800 Meters · Place 3 · IndependenceIndependence | 800 Meters | 3 | 2:03.08a | 12 |
| Mar 25 | Hopewell Meet #1Mar 25 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:43.32a | 12 |
| Mar 19 | Butler Meet #3Mar 19 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:39.03a | 12 |
| Mar 19 | Butler Meet #3Mar 19 · 800 Meters · Place 1 · IndependenceIndependence | 800 Meters | 1. | 2:06.44a | 12 |
| Mar 11 | Phillip O Berry Home Meet/Senior Send OffMar 11 · 1600 Meters · Place 2 · IndependenceIndependence | 1600 Meters | 2. | 4:50.79a | 12 |
| Mar 11 | Phillip O Berry Home Meet/Senior Send OffMar 11 · 800 Meters · IndependenceIndependence | 800 Meters | — | DNS | 12 |
| Mar 7 | Clash of the CarolinasMar 7 · 1600 Meters · Place 27 · IndependenceIndependence | 1600 Meters | 27 | 4:45.15 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Charlotte Christian Last ChanceFeb 7 · 1600 Meters · Place 5 · IndependenceIndependence | 1600 Meters | 5 | 4:48.33 | SR |
| Feb 7 | Charlotte Christian Last ChanceFeb 7 · 1600 Meters · Place 5 · IndependenceIndependence | 1600 Meters | 5 | 4:48.33 | SR |
| Jan 29 | Tobacco Road & Meck Power Six Conference ChampionshipsJan 29 · 1600 Meters · Place 2 · IndependenceIndependence | 1600 Meters | 2 | 4:44.06 | 12 |
| Jan 29 | Tobacco Road & Meck Power Six Conference ChampionshipsJan 29 · 1000 Meters · Place 3 · IndependenceIndependence | 1000 Meters | 3 | 2:55.54 | 12 |
| Jan 29 | Tobacco Road & Meck Power Six Conference ChampionshipsJan 29 · 1600 Meters · Place 2 · IndependenceIndependence | 1600 Meters | 2 | 4:44.06 | 12 |
| Jan 29 | Tobacco Road & Meck Power Six Conference ChampionshipsJan 29 · 1000 Meters · Place 3 · IndependenceIndependence | 1000 Meters | 3 | 2:55.54 | 12 |
| Jan 10 | Just Don't Lose ClassicJan 10 · 1600 Meters · Place 15 · IndependenceIndependence | 1600 Meters | 15 | 4:37.19 | — |
| Jan 10 | Just Don't Lose ClassicJan 10 · 1000 Meters · Place 24 · IndependenceIndependence | 1000 Meters | 24 | 2:44.80 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | ASICS Holiday InvitationalDec 20 · 1000 Meters · Place 16 · IndependenceIndependence | 1000 Meters | 16. | 2:41.48a PB | 12 |
| Dec 20 | ASICS Holiday InvitationalDec 20 · 1600 Meters · Place 18 · IndependenceIndependence | 1600 Meters | 18. | 4:34.77a | 12 |
| Dec 12 | NW Cabarrus December InvitationalDec 12 · 1000 Meters · Place 6 · IndependenceIndependence | 1000 Meters | 6. | 2:48.17a | 12 |
| Dec 12 | NW Cabarrus December InvitationalDec 12 · 1600 Meters · Place 6 · IndependenceIndependence | 1600 Meters | 6. | 4:44.66a | 12 |
| Dec 12 | NW Cabarrus December InvitationalDec 12 · 800 Meters · IndependenceIndependence | 800 MetersRelay Split | — | 2:20.144 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Weddington Polar Bear #1Dec 3 · 500 Meters · IndependenceIndependence | 500 Meters | — | NT | 12 |
| Dec 3 | Weddington Polar Bear #1Dec 3 · 1000 Meters · Place 1 · IndependenceIndependence | 1000 Meters | 1. | 2:44.41aUnofficial | 12 |
| Dec 3 | Weddington Polar Bear #1Dec 3 · 1600 Meters · IndependenceIndependence | 1600 Meters | — | NT | 12 |
| Nov 25 | Rocky River Polar Bear InvitationalNov 25 · 1000 Meters · IndependenceIndependence | 1000 Meters | — | DNS | 12 |
| Nov 25 | Rocky River Polar Bear InvitationalNov 25 · 1600 Meters · Place 3 · IndependenceIndependence | 1600 Meters | 3. | 4:43.93aUnofficial | 12 |
| May 10 | NCHSAA 4A West RegionalMay 10 · 1600 Meters · Place 14 · IndependenceIndependence | 1600 Meters | 14. | 4:44.21a | 11 |
| May 10 | NCHSAA 4A West RegionalMay 10 · 800 Meters · Place 12 · IndependenceIndependence | 800 Meters | 12. | 2:09.62a | 11 |
| May 3 | 2025 Last Chance ClassicMay 3 · 800 Meters · Place 11 · IndependenceIndependence | 800 Meters | 11 | 2:00.41a | 11 |
| Apr 30 | Southwestern 4A Conference ChampionshipApr 30 · 800 Meters · Place 3 · IndependenceIndependence | 800 Meters | 3 | 2:00.31 | 11 |
| Apr 30 | Southwestern 4A Conference ChampionshipApr 30 · 1600 Meters · Place 8 · IndependenceIndependence | 1600 Meters | 8 | 4:42.60 | 11 |
| Apr 17 | *1st Annual* For All The Dawgs Invitational Apr 17 · 800 Meters · Place 5 · IndependenceIndependence | 800 Meters | 5 | 2:02.07 | JR |
| Apr 6 | APP State HS InvitationalApr 6 · 800 Meters · Place 5 · IndependenceIndependence | 800 Meters | 5. | 2:01.55a | 11 |
| Apr 4 | App State HS MeetApr 4 · 800 Meters · Place 5 · IndependenceIndependence | 800 Meters | 5. | 2:01.55a | 11 |
| Mar 26 | Garinger Meet #1Mar 26 · 800 Meters · Place 1 · IndependenceIndependence | 800 Meters | 1. | 2:03.53a | 11 |
| Mar 22 | Odell Williams InvitationalMar 22 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:24.07a PB | 11 |
| Mar 22 | Odell Williams InvitationalMar 22 · 800 Meters · Place 5 · IndependenceIndependence | 800 Meters | 5. | 2:01.61a | 11 |
| Mar 19 | Phillip O Berry Home MeetMar 19 · 1600 Meters · Place 1 · IndependenceIndependence | 1600 Meters | 1. | 4:42.54a | 11 |
| Mar 19 | Phillip O Berry Home MeetMar 19 · 800 Meters · IndependenceIndependence | 800 Meters | — | DNS | 11 |
| Mar 11 | Independence MeetMar 11 · 800 Meters · Place 1 · IndependenceIndependence | 800 Meters | 1 | 2:02.98 | — |
| Mar 8 | Clash of the CarolinasMar 8 · 1600 Meters · Place 13 · IndependenceIndependence | 1600 Meters | 13. | 4:34.33a | 11 |
| Mar 8 | Clash of the CarolinasMar 8 · 800 Meters · Place 21 · IndependenceIndependence | 800 Meters | 21. | 2:04.21a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | MSHSL State Track & Field ChampionshipsJun 6 · 1600 Meters · Place 12 · Mankato WestMankato West | 1600 Meters | 12. | 4:25.16a | 10 |
| May 23 | Big9 Conference MeetMay 23 · 1600 Meters · Place 5 · Mankato WestMankato West | 1600 Meters | 5 | 4:28.94a | — |
| May 23 | Big9 Conference MeetMay 23 · 800 Meters · Place 6 · Mankato WestMankato West | 800 Meters | 6 | 2:01.85a | — |
| May 14 | Mankato East Tri 5/14/2024May 14 · 3200 Meters · Place 2 · Mankato WestMankato West | 3200 Meters | 2. | 10:01.12a | 10 |
| May 7 | Section 1AAA True TeamMay 7 · 1600 Meters · Place 10 · Mankato WestMankato West | 1600 Meters | 10. | 4:37.46a | 10 |
| May 7 | Section 1AAA True TeamMay 7 · 800 Meters · Place 6 · Mankato WestMankato West | 800 Meters | 6. | 2:01.52a | 10 |
| Apr 30 | Big 9 Triangular Rochester JM #1Apr 30 · 1600 Meters · Place 1 · Mankato WestMankato West | 1600 Meters | 1 | 4:36.65a | — |
| Apr 30 | Big 9 Triangular Rochester JM #1Apr 30 · 800 Meters · Place 1 · Mankato WestMankato West | 800 Meters | 1 | 2:03.27a | — |
| Apr 22 | Big 9 Triangular Austin #2Apr 22 · 1600 Meters · Place 1 · Mankato WestMankato West | 1600 Meters | 1 | 4:46.33a | — |
| Apr 22 | Big 9 Triangular Austin #2Apr 22 · 800 Meters · Place 1 · Mankato WestMankato West | 800 Meters | 1 | 2:05.41a | — |
| Apr 18 | Faribault InvitationalApr 18 · 3200 Meters · Place 2 · Mankato WestMankato West | 3200 Meters | 2 | 10:17.35a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 2AA ChampionshipsMay 29 · 1600 Meters · Place 2 · Mankato WestMankato West | 1600 Meters | 2. | 4:23.11a PB | 10 |
| May 29 | MSHSL Section 2AA ChampionshipsMay 29 · 800 Meters · Place 1 · Mankato WestMankato West | 800 MetersRound P | 1. | 1:59.73a PB | 10 |
| May 29 | MSHSL Section 2AA ChampionshipsMay 29 · 800 Meters · Place 5 · Mankato WestMankato West | 800 Meters | 5. | 2:00.09a | 10 |
| Apr 2 | Mankato West Indoor MeetApr 2 · 1600 Meters · Place 1 · Mankato WestMankato West | 1600 Meters | 1 | 4:38.99a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | MSHSL State Track & Field ChampionshipsJun 8 · 3200 Meters · Place 8 · Mankato WestMankato West | 3200 Meters | 8. | 9:46.92a PB | 9 |
| May 31 | MSHSL Section 2AA ChampionshipsMay 31 · 3200 Meters · Place 2 · Mankato WestMankato West | 3200 Meters | 2. | 9:50.90a | 9 |
| May 31 | MSHSL Section 2AA ChampionshipsMay 31 · 1600 Meters · Place 3 · Mankato WestMankato West | 1600 Meters | 3. | 4:34.59a | 9 |
| May 25 | Big 9 ChampionshipsMay 25 · 1600 Meters · Place 4 · Mankato WestMankato West | 1600 Meters | 4 | 4:33.71 | 9 |
| May 25 | Big 9 ChampionshipsMay 25 · 1600 Meters · Place 4 · Mankato WestMankato West | 1600 Meters | 4 | 4:33.71 | 9 |
| May 16 | Albert Lea Big Nine Coed Triangular 5-16-23May 16 · 1600 Meters · Place 2 · Mankato WestMankato West | 1600 Meters | 2. | 4:31.68aUnofficial | 9 |
| May 9 | Section 1AAA True TeamMay 9 · 3200 Meters · Place 3 · Mankato WestMankato West | 3200 Meters | 3. | 9:49.58a | 9 |
| May 4 | Mayo Dick Norman InvitationalMay 4 · 1600 Meters · Place 2 · Mankato WestMankato West | 1600 Meters | 2 | 4:45.97 | 9 |
| May 2 | Mankato West Tri (Red Wing, JM)May 2 · 3200 Meters · Place 1 · Mankato WestMankato West | 3200 Meters | 1 | 10:15.50 | 9 |
| Apr 25 | Northfield Big 9 TriApr 25 · 1600 Meters · Place 1 · Mankato WestMankato West | 1600 Meters | 1. | 4:40.20a | 9 |
| Apr 25 | Northfield Big 9 TriApr 25 · 800 Meters · Place 2 · Mankato WestMankato West | 800 Meters | 2. | 2:09.06a | 9 |
| Apr 18 | Big 9 Triangular @ FaribaultApr 18 · 800 Meters · Place 2 · Mankato WestMankato West | 800 Meters | 2. | 2:08.73a | 9 |
| Apr 13 | Mankato West Outdoor OpenerApr 13 · 800 Meters · Place 1 · Mankato WestMankato West | 800 Meters | 1 | 2:09.56 | 9 |
| Apr 1 | MSU Varsity ShowcaseApr 1 · 1600 Meters · Place 20 · Mankato WestMankato West | 1600 Meters | 20 | 4:54.49 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Mankato West Indoor Meet 4/4/23Apr 4 · 1600 Meters · Place 1 · Mankato WestMankato West | 1600 Meters | 1. | 4:50.52a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Faribault JV InvitationalMay 23 · 400 Meters · Mankato WestMankato West | 400 Meters | -- | SCR | 8 |
| May 17 | Big 9 Triangular at West HSMay 17 · 400 Meters · Place 7 · Mankato WestMankato West | 400 Meters | 7. | 58.89a PB | 8 |