Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2A GSHL - RA Long/Hockinson @ Columbia River · Apr 2212.492A GSHL - RA Long/Hockinson @ Columbia RiverApril 22, 2025
1600 Meters · OutdoorLa Center/Monticello/Henkle @ Coweeman MS · May 36:11.7La Center/Monticello/Henkle @ Coweeman MSMay 3, 2023
200 Meters · OutdoorTiger Invite · Mar 2825.09aTiger InviteMarch 28, 2026
400 Meters · Outdoor2A GSHL R A Long @ Washougal · Apr 11:00.65a2A GSHL R A Long @ WashougalApril 1, 2026
Results · OutdoorMS @ Woodland · Apr 1714.7MS @ WoodlandApril 17, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 302A GSHL - RA Long, Hudson's Bay, Mark Morris @ WoodlandApr 30 · 100 Meters · Place 21 · R.A. LongR.A. Long100 Meters2113.13a11
Apr 25Bill Harris InvitationalApr 25 · 100 Meters · Place 55 · R.A. LongR.A. Long100 Meters5513.45a11
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · 200 Meters · Place 2 · R.A. LongR.A. Long200 Meters2.25.53a11
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · 100 Meters · Place 5 · R.A. LongR.A. Long100 Meters5.12.86a11
Apr 12A GSHL R A Long @ WashougalApr 1 · 400 Meters · Place 6 · R.A. LongR.A. Long400 Meters61:00.65a PB11
Apr 12A GSHL R A Long @ WashougalApr 1 · 200 Meters · Place 10 · R.A. LongR.A. Long200 Meters1026.64a11
Mar 28Tiger InviteMar 28 · 200 Meters · Place 35 · R.A. LongR.A. Long200 Meters3525.09a PB11
Mar 28Tiger InviteMar 28 · 100 Meters · Place 48 · R.A. LongR.A. Long100 Meters4812.81a11
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · 200 Meters · Place 8 · R.A. LongR.A. Long200 Meters825.84a11
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · 100 Meters · Place 21 · R.A. LongR.A. Long100 Meters2113.53a11
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · 200 Meters · Place 9 · R.A. LongR.A. Long200 Meters925.64a11
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · 100 Meters · Place 13 · R.A. LongR.A. Long100 Meters1312.72a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 302A GSHL Washougal @ R A LongApr 30 · 200 Meters · Place 7 · R.A. LongR.A. Long200 Meters727.07a10
Apr 302A GSHL Washougal @ R A LongApr 30 · 100 Meters · Place 16 · R.A. LongR.A. Long100 Meters1613.79a10
Apr 26Timberwolf InviteApr 26 · 400 Meters · Place 17 · R.A. LongR.A. Long400 Meters171:00.6710
Apr 222A GSHL - RA Long/Hockinson @ Columbia RiverApr 22 · 100 Meters · Place 16 · R.A. LongR.A. Long100 Meters1612.49 PB10
Apr 172A GSHL - RA Long @ RidgefieldApr 17 · 400 Meters · Place 6 · R.A. LongR.A. Long400 Meters61:02.04a10
Apr 172A GSHL - RA Long @ RidgefieldApr 17 · 100 Meters · Place 15 · R.A. LongR.A. Long100 Meters1512.70a10
Apr 12A GSHL - Mark Morris @ R A LongApr 1 · 200 Meters · Place 8 · R.A. LongR.A. Long200 Meters826.37a10
Apr 12A GSHL - Mark Morris @ R A LongApr 1 · 100 Meters · Place 6 · R.A. LongR.A. Long100 Meters612.76a10
Mar 26R A Long @ WoodlandMar 26 · 100 Meters · Place 9 · R.A. LongR.A. Long100 Meters913.72a10
Mar 182A GSHL - Hudson's Bay @ R A LongMar 18 · 100 Meters · Place 8 · R.A. LongR.A. Long100 Meters813.55a—

2023 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 3La Center/Monticello/Henkle @ Coweeman MSMay 3 · Long Jump · Place 27 · MonticelloMonticelloLong Jump279-5—
May 3La Center/Monticello/Henkle @ Coweeman MSMay 3 · 1600 Meters · Place 8 · MonticelloMonticello1600 Meters86:11.7 PB—
May 3La Center/Monticello/Henkle @ Coweeman MSMay 3 · 400 Meters · Place 8 · MonticelloMonticello400 Meters81:08.9—
May 3La Center/Monticello/Henkle @ Coweeman MSMay 3 · 100 Meters · Place 10 · MonticelloMonticello100 Meters1013.9—
May 1Monticello, View Ridge, Firm Foundation @ La CenterMay 1 · 1600 Meters · Place 10 · MonticelloMonticello1600 Meters10.6:08.07aUnofficial8
May 1Monticello, View Ridge, Firm Foundation @ La CenterMay 1 · Long Jump · Place 43 · MonticelloMonticelloLong Jump43.7'08.00Unofficial8
May 1Monticello, View Ridge, Firm Foundation @ La CenterMay 1 · 400 Meters · Place 9 · MonticelloMonticello400 Meters9.1:06.98aUnofficial8
May 1Monticello, View Ridge, Firm Foundation @ La CenterMay 1 · 100 Meters · Place 10 · MonticelloMonticello100 Meters10.14.52aUnofficial8
Apr 26MS Cascade, Monticello, Mt Solo @ Mt SoloApr 26 · Long Jump · Place 10 · MonticelloMonticelloLong Jump1010-3—
Apr 26MS Cascade, Monticello, Mt Solo @ Mt SoloApr 26 · 1600 Meters · Place 6 · MonticelloMonticello1600 Meters66:25.49a—
Apr 26MS Cascade, Monticello, Mt Solo @ Mt SoloApr 26 · 400 Meters · Place 6 · MonticelloMonticello400 Meters61:06.53a—
Apr 26MS Cascade, Monticello, Mt Solo @ Mt SoloApr 26 · 100 Meters · Place 6 · MonticelloMonticello100 Meters613.89a—
Apr 24MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · Long Jump · Place 39 · MonticelloMonticelloLong Jump3910-1—
Apr 24MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 1600 Meters · Place 12 · MonticelloMonticello1600 Meters126:39.89a—
Apr 24MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 400 Meters · Place 12 · MonticelloMonticello400 Meters121:05.65a—
Apr 24MS Jemtegaard/Canyon Creek/Hockinson @ MonticelloApr 24 · 100 Meters · Place 16 · MonticelloMonticello100 Meters1613.84a—
Apr 19Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · Long Jump · Place 28 · MonticelloMonticelloLong Jump289-48
Apr 19Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · 1600 Meters · Place 11 · MonticelloMonticello1600 Meters116:26.58
Apr 19Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · 400 Meters · Place 10 · MonticelloMonticello400 Meters101:08.88
Apr 19Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · 100 Meters · Place 19 · MonticelloMonticello100 Meters1915.18
Apr 17MS @ WoodlandApr 17 · Results · Place 28 · MonticelloMonticelloResults289-0—
Apr 17MS @ WoodlandApr 17 · Results · Place 6 · MonticelloMonticelloResults66:37.7—
Apr 17MS @ WoodlandApr 17 · Results · Place 7 · MonticelloMonticelloResults71:10.2—
Apr 17MS @ WoodlandApr 17 · Results · Place 15 · MonticelloMonticelloResults1514.7 PB—