Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBeach District Meet #4 @ Tallwood · May 611.45aBeach District Meet #4 @ TallwoodMay 6, 2026
200 Meters · OutdoorVHSL Class 5 Region A Championships · May 2722.58aVHSL Class 5 Region A ChampionshipsMay 27, 2026
300 Meters · IndoorBeach District Meet #2 · Jan 736.53Beach District Meet #2January 7, 2026
400 Meters · OutdoorVHSL Class 5 Region A Championships · May 2750.11aVHSL Class 5 Region A ChampionshipsMay 27, 2026
500 Meters · IndoorRegion 5A/6A Indoor T & F Championship · Feb 171:08.86Region 5A/6A Indoor T & F ChampionshipFebruary 17, 2025
55 Meter · IndoorT757 Last Chance HS Invite · Feb 17.07aT757 Last Chance HS InviteFebruary 1, 2025
55 Meters · IndoorBeach District Meet #2 · Jan 76.861Beach District Meet #2January 7, 2026
60 Meter · IndoorF.I.A. Holiday Indoor Classic · Dec 308.26aF.I.A. Holiday Indoor ClassicDecember 30, 2022
Long Jump · IndoorBeach District Meet #1 · Dec 1817-05.00Beach District Meet #1December 18, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 189 · Tallwood200 MetersRound P189.23.13aWind: 0.312
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 400 Meters · Place 12 · Tallwood400 Meters12.50.26a12
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 400 Meters · Place 3 · Tallwood400 Meters3.50.11a PB12
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 10 · Tallwood200 MetersRound P10.22.58a PB12
May 6Beach District Meet #4 @ TallwoodMay 6 · 100 Meters · Place 9 · Tallwood100 Meters9.11.45a PB12
Apr 29Beach District Meet #3 @ KellamApr 29 · 100 Meters · Place 4 · Tallwood100 Meters4.11.47a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 300 Meters · Place 40 · Tallwood300 Meters4039.0012
Jan 7Beach District Meet #2Jan 7 · 55 Meters · Place 26 · Tallwood55 Meters266.861 PB—
Jan 7Beach District Meet #2Jan 7 · 300 Meters · Place 4 · Tallwood300 Meters436.53 PB12
Jan 7Beach District Meet #2Jan 7 · 55 Meters · Place 26 · Tallwood55 Meters266.8712

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 500 Meters · Place 23 · Tallwood500 Meters23.1:11.99a12
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 500 Meters · Place 5 · Tallwood500 Meters51:08.86 PB11
Feb 5Beach District Meet #4Feb 5 · 500 Meters · Place 3 · Tallwood500 Meters31:11.0611
Feb 5Beach District Meet #4Feb 5 · 500 Meters · Place 3 · Tallwood500 Meters31:11.0611
Feb 1T757 Last Chance HS InviteFeb 1 · 300 Meters · Place 18 · Tallwood300 Meters18.36.97a11
Feb 1T757 Last Chance HS InviteFeb 1 · 55 Meter · Place 88 · Tallwood55 MeterRound P88.7.07a PB11
Feb 1T757 Last Chance HS InviteFeb 1 · 55 Meter · Place 88 · Tallwood55 MeterRound P88.7.07a11
Jan 29Beach District Meet #3Jan 29 · Long Jump · Place 25 · TallwoodLong Jump2517-01.5011
Jan 29Beach District Meet #3Jan 29 · 55 Meters · Place 16 · Tallwood55 Meters166.97211
Jan 29Beach District Meet #3Jan 29 · 55 Meters · Place 16 · Tallwood55 Meters166.9811
Jan 29Beach District Meet #3Jan 29 · Long Jump · Place 25 · TallwoodLong Jump2517-1.5011
Jan 8Beach District Meet #2Jan 8 · Long Jump · Place 24 · TallwoodLong Jump2417-06.50—
Jan 8Beach District Meet #2Jan 8 · 300 Meters · Place 5 · Tallwood300 Meters537.23—
Jan 8Beach District Meet #2Jan 8 · 55 Meters · Place 32 · Tallwood55 Meters327.021—
Jan 8Beach District Meet #2Jan 8 · 300 Meters · Place 5 · Tallwood300 Meters537.2311
Jan 8Beach District Meet #2Jan 8 · 55 Meters · Place 32 · Tallwood55 Meters327.0311
Jan 8Beach District Meet #2Jan 8 · Long Jump · Place 24 · TallwoodLong Jump2417-6.5011

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 19 · Tallwood200 MetersRound P1923.4711
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 19 · Tallwood200 MetersRound P1923.4711
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 19 · Tallwood200 MetersRound P1923.4711
May 27VHSL Class 5 Region A ChampionshipsMay 27 · 200 Meters · Place 19 · Tallwood200 MetersRound P1923.4711
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 400 Meters · Place 16 · Tallwood400 Meters1652.6511
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 200 Meters · Place 17 · Tallwood200 Meters1723.7011
May 7Beach District Meet #4 @ LandstownMay 7 · 200 Meters · Place 2 · Tallwood200 Meters222.9111
May 7Beach District Meet #4 @ LandstownMay 7 · 100 Meters · Place 5 · Tallwood100 Meters511.6211
May 7Beach District Meet #4 @ LandstownMay 7 · High Jump · Place 8 · TallwoodHigh Jump85-00.0011
May 7Beach District Meet #4 @ LandstownMay 7 · 100 Meters · Place 5 · Tallwood100 Meters511.6211
May 7Beach District Meet #4 @ LandstownMay 7 · 200 Meters · Place 2 · Tallwood200 Meters222.9111
May 7Beach District Meet #4 @ LandstownMay 7 · High Jump · Place 8 · TallwoodHigh Jump85-011
May 3Marlin InvitationalMay 3 · 100 Meters · Place 43 · Tallwood100 MetersRound P4312.0511
May 3Marlin InvitationalMay 3 · 100 Meters · Place 43 · Tallwood100 MetersRound P4312.0511
Apr 26Ken Lampert All-Comers MeetApr 26 · 200 Meters · Place 3 · Tallwood200 Meters322.64JR
Apr 26Ken Lampert All-Comers MeetApr 26 · 400 Meters · Place 6 · Tallwood400 Meters651.94JR
Apr 26Ken Lampert All-Comers MeetApr 26 · High Jump · Place 14 · TallwoodHigh Jump145-02.00JR
Apr 26Ken Lampert All-Comers MeetApr 26 · 200 Meters · Place 3 · Tallwood200 Meters322.64JR
Apr 26Ken Lampert All-Comers MeetApr 26 · 400 Meters · Place 6 · Tallwood400 Meters651.94JR
Apr 26Ken Lampert All-Comers MeetApr 26 · High Jump · Place 14 · TallwoodHigh Jump145-02.00JR

2024 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 18Beach District Meet #1Dec 18 · 500 Meters · Place 22 · Tallwood500 Meters22.1:15.50a11
Dec 18Beach District Meet #1Dec 18 · Long Jump · Place 24 · TallwoodLong Jump24.17-05.00 PB11
Jan 31Beach District Meet #4Jan 31 · Long Jump · Place 29 · TallwoodLong Jump2916-04.00—
Jan 31Beach District Meet #4Jan 31 · Long Jump · Place 29 · TallwoodLong Jump2916-410
Jan 24Beach District Meet #3Jan 24 · Long Jump · Place 29 · TallwoodLong Jump2917-01.00—
Jan 24Beach District Meet #3Jan 24 · 55 Meters · Place 42 · Tallwood55 Meters427.20—
Jan 24Beach District Meet #3Jan 24 · 55 Meters · Place 42 · Tallwood55 Meters427.2010
Jan 24Beach District Meet #3Jan 24 · Long Jump · Place 29 · TallwoodLong Jump2917-110
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 198 · Tallwood300 Meters19838.35—
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 198 · Tallwood300 Meters19838.35—
Jan 6CNU's HS ShowcaseJan 6 · Long Jump · Place 38 · TallwoodLong Jump3816-09.00—
Jan 6CNU's HS ShowcaseJan 6 · Long Jump · Place 38 · TallwoodLong Jump3816-09.00—
Jan 3Beach District Meet #2Jan 3 · Long Jump · Place 42 · TallwoodLong Jump4215-07.00—
Jan 3Beach District Meet #2Jan 3 · 300 Meters · Place 45 · Tallwood300 Meters4540.33—
Jan 3Beach District Meet #2Jan 3 · 55 Meters · Place 74 · Tallwood55 Meters747.270—
Jan 3Beach District Meet #2Jan 3 · 300 Meters · Place 45 · Tallwood300 Meters4540.3310
Jan 3Beach District Meet #2Jan 3 · 55 Meters · Place 74 · Tallwood55 Meters747.2710
Jan 3Beach District Meet #2Jan 3 · Long Jump · Place 42 · TallwoodLong Jump4215-710

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 21VHSL Region 5A ChampionshipsMay 21 · 400 Meters · Place 20 · Tallwood400 Meters20.54.84a10
May 10Grassfield Invitational At NightMay 10 · 400 Meters · Place 47 · Tallwood400 Meters471:08.5110
May 4Marlin InvitationalMay 4 · 400 Meters · Place 13 · Tallwood400 Meters1354.7510
May 4Marlin InvitationalMay 4 · 200 Meters · Place 55 · Tallwood200 Meters5525.7110
May 4Marlin InvitationalMay 4 · 400 Meters · Place 13 · Tallwood400 Meters1354.7510
May 4Marlin InvitationalMay 4 · 200 Meters · Place 55 · Tallwood200 Meters5525.7110
May 1Beach District Meet #4 @ LandstownMay 1 · 200 Meters · Place 27 · Tallwood200 Meters2724.5410
May 1Beach District Meet #4 @ LandstownMay 1 · 100 Meters · Place 23 · Tallwood100 Meters2312.0610
May 1Beach District Meet #4 @ LandstownMay 1 · High Jump · Place 11 · TallwoodHigh Jump115-00.0010
May 1Beach District Meet #4 @ LandstownMay 1 · 100 Meters · Place 23 · Tallwood100 Meters2312.0610
May 1Beach District Meet #4 @ LandstownMay 1 · 200 Meters · Place 27 · Tallwood200 Meters2724.5410
May 1Beach District Meet #4 @ LandstownMay 1 · High Jump · Place 11 · TallwoodHigh Jump115-010
Apr 20Ken Lampert All-Comers MeetApr 20 · 100 Meters · Place 37 · Tallwood100 Meters37.12.61a10
Apr 17Beach District Meet #3 @ TallwoodApr 17 · 100 Meters · Place 41 · Tallwood100 Meters4112.7010
Apr 17Beach District Meet #3 @ TallwoodApr 17 · 200 Meters · Place 39 · Tallwood200 Meters3925.3510
Apr 17Beach District Meet #3 @ TallwoodApr 17 · 400 Meters · Place 12 · Tallwood400 Meters1254.8410
Apr 10Beach District Meet #2 @ TallwoodApr 10 · 200 Meters · Place 12 · Tallwood200 Meters1224.0210
Apr 10Beach District Meet #2 @ TallwoodApr 10 · 400 Meters · Place 3 · Tallwood400 Meters354.2410
Apr 10Beach District Meet #2 @ TallwoodApr 10 · 100 Meters · Place 22 · Tallwood100 Meters2211.9810

2023 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 300 Meters · Place 122 · Tallwood300 Meters122.40.37a10
Dec 13Beach District Meet #1Dec 13 · 300 Meters · Place 39 · Tallwood300 Meters39.40.17a10
Dec 13Beach District Meet #1Dec 13 · 55 Meter · Place 82 · Tallwood55 Meter82.7.40a10
Dec 13Beach District Meet #1Dec 13 · Long Jump · Place 29 · TallwoodLong Jump29.16-3.7510
Dec 8Virginia Beach HS OpenerDec 8 · 300 Meters · Place 90 · Tallwood300 Meters90.39.68a10
Dec 8Virginia Beach HS OpenerDec 8 · 55 Meter · Place 150 · Tallwood55 MeterRound P150.7.41a10
Feb 1Beach District Meet #4Feb 1 · Long Jump · Place 36 · TallwoodLong Jump3614-00.00—
Feb 1Beach District Meet #4Feb 1 · 55 Meters · Place 83 · Tallwood55 Meters837.56—
Feb 1Beach District Meet #4Feb 1 · 55 Meters · Place 83 · Tallwood55 Meters837.569
Feb 1Beach District Meet #4Feb 1 · Long Jump · Place 36 · TallwoodLong Jump3614-09
Feb 1Beach District Meet #4Feb 1 · Long Jump · Place 8 · TallwoodLong Jump815-00.75—
Feb 1Beach District Meet #4Feb 1 · 55 Meters · Place 2 · Tallwood55 Meters27.46—
Jan 25Beach District Meet #3Jan 25 · 300 Meters · Place 84 · Tallwood300 Meters8443.11—
Jan 25Beach District Meet #3Jan 25 · 300 Meters · Place 84 · Tallwood300 Meters8443.119
Jan 25Beach District Meet #3Jan 25 · Long Jump · Place 6 · TallwoodLong Jump615-00.75—
Jan 25Beach District Meet #3Jan 25 · 300 Meters · Place 1 · Tallwood300 Meters142.16—
Jan 4Beach District Meet #2Jan 4 · 55 Meters · Place 2 · Tallwood55 Meters27.48—
Jan 4Beach District Meet #2Jan 4 · 300 Meters · Place 63 · Tallwood300 Meters6342.169
Jan 4Beach District Meet #2Jan 4 · Long Jump · Place 27 · TallwoodLong Jump2714-39
Jan 4Beach District Meet #2Jan 4 · 55 Meters · Place 78 · Tallwood55 Meters787.469

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13Highland Springs Invitational NBN QualifierMay 13 · 100 Meters · Place 91 · Tallwood100 Meters9112.719

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 30F.I.A. Holiday Indoor ClassicDec 30 · 60 Meter · Place 36 · Tallwood60 MeterRound P36.8.26a PB9
Dec 30F.I.A. Holiday Indoor ClassicDec 30 · 55 Meter · Place 37 · Tallwood55 MeterRound P37.7.67a9
Dec 30F.I.A. Holiday Indoor ClassicDec 30 · Long Jump · TallwoodLong Jump--FOUL9
Dec 14Beach District Meet #1Dec 14 · 55 Meter · Place 83 · Tallwood55 Meter83.7.66a9
Dec 14Beach District Meet #1Dec 14 · Long Jump · Place 27 · TallwoodLong Jump27.15-00.759
Dec 3Boo Williams Indoor Season OpenerDec 3 · 55 Meter · Place 90 · Tallwood55 Meter90.7.48a9