Ama Ngong
Athletes Elite TC · Class of 2027
45 resultsTrack & Field2025–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMt. View & Timberline at Capital Tri Meet · Apr 4 | 14.39a | Mt. View & Timberline at Capital Tri Meet | April 4, 2025 |
| Long Jump · OutdoorDistrict 3 6A Championships · May 7 | 16' 4" | District 3 6A Championships | May 7, 2026 |
| Triple Jump · OutdoorIHSAA 6A/5A Track & Field Championships · May 15 | 36' 4.25" | IHSAA 6A/5A Track & Field Championships | May 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 18 | Team Idaho ClassicJul 18 · Triple Jump · Place 1 · Athletes Elite TCAthletes Elite TC | Triple Jump | 1 | 35-2 | 11 |
| Jul 18 | Team Idaho ClassicJul 18 · Long Jump · Place 2 · Athletes Elite TCAthletes Elite TC | Long Jump | 2 | 16-8 | 11 |
| Jun 13 | YMCA All Comers Meet #1Jun 13 · Long Jump · Place 4 · Athletes Elite TCAthletes Elite TC | Long Jump | 4 | 15-0 | 12 |
| Jun 13 | YMCA ShowcaseJun 13 · Triple Jump · Athletes Elite TCAthletes Elite TC | Triple Jump | — | SCR | 11 |
| May 15 | IHSAA 6A/5A Track & Field ChampionshipsMay 15 · Triple Jump · Place 7 · CapitalCapital | Triple Jump | 7. | 36' 4.25" PB | 11 |
| May 7 | District 3 6A ChampionshipsMay 7 · Triple Jump · Place 5 · CapitalCapital | Triple Jump | 5. | 36' 0.75" | 11 |
| May 7 | District 3 6A ChampionshipsMay 7 · Long Jump · Place 10 · CapitalCapital | Long Jump | 10. | 16' 4" PB | 11 |
| Apr 30 | Boise City MeetApr 30 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 35-5.5 | 11 |
| Apr 30 | Boise City MeetApr 30 · Long Jump · Place 3 · CapitalCapital | Long Jump | 3 | 17-2 | 11 |
| Apr 24 | Bandanna InviteApr 24 · Triple Jump · Place 2 · CapitalCapital | Triple Jump | 2 | 35-8.5 | 11 |
| Apr 24 | Bandanna InviteApr 24 · Long Jump · Place 7 · CapitalCapital | Long Jump | 7 | 16-3.5 | 11 |
| Apr 17 | Thunder InviteApr 17 · Triple Jump · Place 2 · CapitalCapital | Triple Jump | 2 | 33-8.5 | 11 |
| Apr 17 | Thunder InviteApr 17 · Long Jump · Place 3 · CapitalCapital | Long Jump | 3 | 16-4 | 11 |
| Apr 11 | Boise RelaysApr 11 · Triple Jump · Place 7 · CapitalCapital | Triple Jump | 7 | 34-1 | 11 |
| Apr 11 | Boise RelaysApr 11 · Long Jump · Place 16 · CapitalCapital | Long Jump | 16 | 15-7 | 11 |
| Apr 10 | Borah vs Capital & CentennialApr 10 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 35-4.5 | 11 |
| Apr 10 | Borah vs Capital & CentennialApr 10 · Long Jump · Place 1 · CapitalCapital | Long Jump | 1 | 16-9 | 11 |
| Apr 1 | Boise-Capital Apr 1 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 33-2.25 | 11 |
| Apr 1 | Boise-Capital Apr 1 · Long Jump · Place 1 · CapitalCapital | Long Jump | 1 | 15-6 | 11 |
| Mar 27 | Capital @ Mountain ViewMar 27 · Triple Jump · Place 3 · CapitalCapital | Triple Jump | 3 | 32-7 | 11 |
| Mar 27 | Capital @ Mountain ViewMar 27 · Long Jump · Place 5 · CapitalCapital | Long Jump | 5 | 14-5 | 11 |
| Mar 12 | Capital Rocky Duel @ RockyMar 12 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 33-6 | 11 |
| Mar 12 | Capital Rocky Duel @ RockyMar 12 · Long Jump · Place 5 · CapitalCapital | Long Jump | 5 | 15-1.5 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Idaho State 5A/6A State Track & Field ChampionshipsMay 16 · Triple Jump · Place 15 · CapitalCapital | Triple Jump | 15. | 32-10.00 | 10 |
| May 8 | District 3 6A ChampionshipsMay 8 · Triple Jump · Place 9 · CapitalCapital | Triple Jump | 9 | 33-8.5 | 10 |
| May 8 | District 3 6A ChampionshipsMay 8 · Long Jump · Place 17 · CapitalCapital | Long Jump | 17 | 15-5.25 | 10 |
| Apr 26 | Legends Twilight InvitationalApr 26 · Triple Jump · Place 10 · CapitalCapital | Triple Jump | 10. | 33' 7.75" | 10 |
| Apr 26 | Legends Twilight InvitationalApr 26 · Long Jump · Place 25 · CapitalCapital | Long Jump | 25. | 15' 6" | 10 |
| Apr 24 | Capital-McCall-Rocky-Eagle QuadApr 24 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 33-4.75 | 10 |
| Apr 24 | Capital-McCall-Rocky-Eagle QuadApr 24 · Long Jump · Place 2 · CapitalCapital | Long Jump | 2 | 15-8 | 10 |
| Apr 18 | Boise InviteApr 18 · Triple Jump · CapitalCapital | Triple Jump | — | SCR | 10 |
| Apr 18 | Boise InviteApr 18 · Long Jump · Place 6 · CapitalCapital | Long Jump | 6. | 15' 9" | 10 |
| Apr 18 | Boise InviteApr 18 · 100 Meters · CapitalCapital | 100 Meters | — | SCR | 10 |
| Apr 12 | Patriot InviteApr 12 · Triple Jump · Place 17 · CapitalCapital | Triple Jump | 17 | 30-6 | 10 |
| Apr 12 | Patriot InviteApr 12 · Long Jump · Place 24 · CapitalCapital | Long Jump | 24 | 13-11 | 10 |
| Apr 11 | Capital, Rocky Mountain, Hillcrest @ Mountain ViewApr 11 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 33-7 | 10 |
| Apr 11 | Capital, Rocky Mountain, Hillcrest @ Mountain ViewApr 11 · Long Jump · Place 2 · CapitalCapital | Long Jump | 2 | 15-2.75 | 10 |
| Apr 5 | Boise RelaysApr 5 · Triple Jump · Place 10 · CapitalCapital | Triple Jump | 10 | 32-3.25 | 10 |
| Apr 5 | Boise RelaysApr 5 · Long Jump · Place 20 · CapitalCapital | Long Jump | 20 | 14-4 | 10 |
| Apr 4 | Mt. View & Timberline at Capital Tri MeetApr 4 · Triple Jump · Place 1 · CapitalCapital | Triple Jump | 1 | 32-7 | 10 |
| Apr 4 | Mt. View & Timberline at Capital Tri MeetApr 4 · Long Jump · Place 2 · CapitalCapital | Long Jump | 2 | 15-0 | 10 |
| Apr 4 | Mt. View & Timberline at Capital Tri MeetApr 4 · 100 Meters · Place 8 · CapitalCapital | 100 Meters | 8 | 14.39a PB | 10 |
| Mar 28 | Eagle & Meridian at Capital Tri MeetMar 28 · Triple Jump · Place 6 · CapitalCapital | Triple Jump | 6 | 28-5.5 | 10 |
| Mar 28 | Eagle & Meridian at Capital Tri MeetMar 28 · Long Jump · Place 2 · CapitalCapital | Long Jump | 2 | 16-3 | 10 |
| Mar 15 | Caldwell, Capital, Owyhee TriMar 15 · Triple Jump · Place 6 · CapitalCapital | Triple Jump | 6 | 29-8.75 | — |