Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWATFA & ASA Summer Showcase · Jun 1311.44aWATFA & ASA Summer ShowcaseJune 13, 2026
100m Hurdles · 33" / 0.838m · Outdoor Phil Walden Inaugural Albina-Vancouver Roadrunners Invitational · Jun 1018.24a Phil Walden Inaugural Albina-Vancouver Roadrunners InvitationalJune 10, 2023
200 Meters · OutdoorFord Sports Invitational · May 2523.76aFord Sports InvitationalMay 25, 2025
200m Hurdles · 30" / 0.762m · Outdoor2023 Cascade Striders Invitational · Jun 331.10a2023 Cascade Striders InvitationalJune 3, 2023
400 Meters · OutdoorCliff Nixon Invitational Meet · Jun 655.09aCliff Nixon Invitational MeetJune 6, 2026
High Jump · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 261.70mUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 26, 2026
Long Jump · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 244.49mUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 24, 2022
Shot Put · 12lb · OutdoorOlympia All-Comers Track & Field Meet #1 · Jun 440-9Olympia All-Comers Track & Field Meet #1June 4, 2026
Triple Jump · OutdoorNIKE/XTREME Christal Johnson Memorial Meet · Jun 2112.34mNIKE/XTREME Christal Johnson Memorial MeetJune 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

38 results
DateMeetEventPlMarkGr
Jul 272026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · Triple Jump · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump--DNS10
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump114.06m10
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Long Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump16.61m10
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump112.97m10
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Long Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump16.28m10
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · High Jump · Place 2 · Smooth Transitions Track ClubSmooth Transitions Track ClubHigh Jump21.70m PB10
Jun 20NIKE/XTREME Christal Johnson Memorial MeetJun 20 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump1.13.19m10
Jun 20NIKE/XTREME Christal Johnson Memorial MeetJun 20 · Long Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump1.6.62m10
Jun 20NIKE/XTREME Christal Johnson Memorial MeetJun 20 · High Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubHigh Jump1.1.67m10
Jun 13WATFA & ASA Summer ShowcaseJun 13 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump1.44' 0.25"10
Jun 13WATFA & ASA Summer ShowcaseJun 13 · High Jump · Smooth Transitions Track ClubSmooth Transitions Track ClubHigh Jump—DNS10
Jun 13WATFA & ASA Summer ShowcaseJun 13 · 100 Meters · Place 5 · Smooth Transitions Track ClubSmooth Transitions Track Club100 Meters5.11.44a PB10
Jun 6Cliff Nixon Invitational MeetJun 6 · Long Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump16.38m10
Jun 6Cliff Nixon Invitational MeetJun 6 · 400 Meters · Place 3 · Smooth Transitions Track ClubSmooth Transitions Track Club400 Meters355.09a PB10
Jun 4Olympia All-Comers Track & Field Meet #1Jun 4 · Shot Put · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubShot Put12lb1.40-9 PB10
May 28WIAA 2A/3A/4A State Championships Meet (HS)May 28 · Triple Jump · Place 6 · LakesLakesTriple Jump6.44-00.50Wind: -0.610
May 203A/4A District 3/4 ChampionshipsMay 20 · Triple Jump · Place 2 · LakesLakesTriple Jump245-05.7510
May 203A/4A District 3/4 ChampionshipsMay 20 · Long Jump · Place 9 · LakesLakesLong Jump920-06.2510
May 132026 Puget Sound League ChampionshipsMay 13 · Triple Jump · Place 2 · LakesLakesTriple Jump242-06.0010
May 132026 Puget Sound League ChampionshipsMay 13 · Long Jump · Place 3 · LakesLakesLong Jump320-05.5010
May 2South Sound Classic, Presented by the Washington State FairMay 2 · Triple Jump · Place 6 · LakesLakesTriple Jump6.41' 11.5"10
May 2South Sound Classic, Presented by the Washington State FairMay 2 · Long Jump · Place 10 · LakesLakesLong Jump10.20' 7.25"10
Apr 30Lakes vs Timberline & LincolnApr 30 · Triple Jump · Place 2 · LakesLakesTriple Jump2.42' 1"10
Apr 30Lakes vs Timberline & LincolnApr 30 · Long Jump · Place 2 · LakesLakesLong Jump2.19' 7.5"10
Apr 25Bill Harris InvitationalApr 25 · Triple Jump · Place 5 · LakesLakesTriple Jump541-10.2510
Apr 25Bill Harris InvitationalApr 25 · Long Jump · Place 5 · LakesLakesLong Jump521-01.5010
Apr 23Lakes vs SilasApr 23 · Triple Jump · Place 1 · LakesLakesTriple Jump143-510
Apr 23Lakes vs SilasApr 23 · Long Jump · Place 3 · LakesLakesLong Jump319-7.510
Apr 9PSL Track: Peninsula, Lakes @ Gig HarborApr 9 · Triple Jump · Place 1 · LakesLakesTriple Jump142-4.7510
Apr 9PSL Track: Peninsula, Lakes @ Gig HarborApr 9 · Long Jump · Place 1 · LakesLakesLong Jump120-0.7510
Apr 9PSL Track: Peninsula, Lakes @ Gig HarborApr 9 · 200 Meters · Place 7 · LakesLakes200 Meters724.14a10
Apr 9PSL Track: Peninsula, Lakes @ Gig HarborApr 9 · 100 Meters · Place 12 · LakesLakes100 Meters1211.73a10
Mar 26North Thurston, Lakes @ Mt. TahomaMar 26 · Long Jump · Place 3 · LakesLakesLong Jump3.20-00.0010
Mar 26North Thurston, Lakes @ Mt. TahomaMar 26 · 200 Meters · LakesLakes200 Meters—DNS10
Mar 26North Thurston, Lakes @ Mt. TahomaMar 26 · 100 Meters · Place 13 · LakesLakes100 Meters13.12.04a10
Mar 21Curtis Viking Relays 2026Mar 21 · Triple Jump · Place 4 · LakesLakesTriple Jump442-010
Mar 21Curtis Viking Relays 2026Mar 21 · Long Jump · Place 9 · LakesLakesLong Jump919-1.510
Mar 19Lakes JamboreeMar 19 · Long Jump · Place 5 · LakesLakesLong Jump518-1010

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump113.38m9
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump112.82m9
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Long Jump · Place 2 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump25.84m9
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 200 Meters · Place 12 · Smooth Transitions Track ClubSmooth Transitions Track Club200 MetersRound P1224.16a9
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 100 Meters · Place 14 · Smooth Transitions Track ClubSmooth Transitions Track Club100 MetersRound P1411.77a9
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump112.34m PB9
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · Long Jump · Place 2 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump25.93m9
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · 100 Meters · Place 7 · Smooth Transitions Track ClubSmooth Transitions Track Club100 MetersRound S711.93a9
Jun 21NIKE/XTREME Christal Johnson Memorial MeetJun 21 · 100 Meters · Place 6 · Smooth Transitions Track ClubSmooth Transitions Track Club100 Meters612.00a9
Jun 14WATFA & ASA Summer ShowcaseJun 14 · Triple Jump · Place 1 · Smooth Transitions Track ClubSmooth Transitions Track ClubTriple Jump142-119
Jun 14WATFA & ASA Summer ShowcaseJun 14 · 200 Meters · Place 12 · Smooth Transitions Track ClubSmooth Transitions Track Club200 Meters1224.85a9
May 25Ford Sports InvitationalMay 25 · Long Jump · Place 2 · Smooth Transitions Track ClubSmooth Transitions Track ClubLong Jump25.95m9
May 25Ford Sports InvitationalMay 25 · 200 Meters · Place 4 · Smooth Transitions Track ClubSmooth Transitions Track Club200 Meters423.76a PB9
May 25Ford Sports InvitationalMay 25 · 100 Meters · Place 7 · Smooth Transitions Track ClubSmooth Transitions Track Club100 MetersRound P711.73a9
May 25Ford Sports InvitationalMay 25 · 100 Meters · Place 5 · Smooth Transitions Track ClubSmooth Transitions Track Club100 Meters511.64a9

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · Long Jump · Place 3 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump35.12m—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 200m Hurdles · Place 1 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles127.56a—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 100m Hurdles · Place 3 · King Cobras Athletic ClKing Cobras Athletic Cl100m Hurdles316.31a—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 10 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters1012.51a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · Long Jump · Place 1 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump15.12m—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 200m Hurdles · Place 1 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles129.51a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 100 Meters · Place 6 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters612.62a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 100 Meters · Place 5 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters512.31a—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 200m Hurdles · Place 1 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles128.05a—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 400 Meters · Place 8 · King Cobras Athletic ClKing Cobras Athletic Cl400 Meters81:03.08a—
Jun 8Washington Track & Field / Alpha Speed Summer Meet 2024Jun 8 · 100 Meters · Place 10 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters1012.49a—
Jun 12024 Cascade Striders MeetJun 1 · Long Jump · Place 1 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump15.09m—
Jun 12024 Cascade Striders MeetJun 1 · 200m Hurdles · Place 1 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles128.30a—
Jun 12024 Cascade Striders MeetJun 1 · 200 Meters · Place 5 · King Cobras Athletic ClKing Cobras Athletic Cl200 Meters526.02a—

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 200m Hurdles · Place 4 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles429.51a—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 100m Hurdles · Place 8 · King Cobras Athletic ClKing Cobras Athletic Cl100m Hurdles817.50a—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · Long Jump · Place 8 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump84.65m—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 200m Hurdles · Place 5 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles530.41a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 100m Hurdles · Place 5 · King Cobras Athletic ClKing Cobras Athletic Cl100m Hurdles517.61a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · Long Jump · Place 5 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump54.63m—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · 200m Hurdles · Place 4 · King Cobras Athletic ClKing Cobras Athletic Cl200m Hurdles429.81a—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · 200 Meters · Place 10 · King Cobras Athletic ClKing Cobras Athletic Cl200 Meters1027.84a—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · Long Jump · Place 8 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump84.25m—
Jun 10 Phil Walden Inaugural Albina-Vancouver Roadrunners InvitationalJun 10 · 100m Hurdles · Place 4 · King Cobras Athletic ClubKing Cobras Athletic Club100m Hurdles33" / 0.838m4.18.24a PB7
Jun 10 Phil Walden Inaugural Albina-Vancouver Roadrunners InvitationalJun 10 · Long Jump · Place 6 · King Cobras Athletic ClubKing Cobras Athletic ClubLong Jump6.15' 17
Jun 10 Phil Walden Inaugural Albina-Vancouver Roadrunners InvitationalJun 10 · 200 Meters · Place 10 · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters10.28.15a7
Jun 32023 Cascade Striders InvitationalJun 3 · 200m Hurdles · Place 4 · King Cobras Athletic ClubKing Cobras Athletic Club200m Hurdles30" / 0.762m4.31.10a PB7
Jun 32023 Cascade Striders InvitationalJun 3 · Long Jump · Place 6 · King Cobras Athletic ClubKing Cobras Athletic ClubLong Jump6.4.29m7
Jun 32023 Cascade Striders InvitationalJun 3 · Shot Put · King Cobras Athletic ClubKing Cobras Athletic ClubShot Put4kg—DNS7
Jun 32023 Cascade Striders InvitationalJun 3 · 200 Meters · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters—DNS7
May 7Rainier Beach 20th annual track and field meetMay 7 · Long Jump · Place 2 · King Cobras Athletic CluKing Cobras Athletic CluLong Jump24.47m—
May 7Rainier Beach 20th annual track and field meetMay 7 · 100 Meters · Place 6 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters613.54a—
May 7Rainier Beach 20th annual track and field meetMay 7 · 100 Meters · Place 7 · King Cobras Athletic ClKing Cobras Athletic Cl100 Meters713.76a—

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · Long Jump · Place 1 · King Cobras Athletic ClubKing Cobras Athletic ClubLong Jump1.4.49m PB6
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 200 Meters · Place 2 · King Cobras Athletic ClubKing Cobras Athletic Club200 MetersRound P2.28.44aWind: 46
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 200 Meters · Place 3 · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters3.28.01aWind: 2.96

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · 200 Meters · Place 6 · UnattachedUnattached200 Meters6.32.44a5
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · 100 Meters · Place 6 · UnattachedUnattached100 MetersRound S6.14.87a5
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · 100 Meters · Place 5 · UnattachedUnattached100 Meters5.15.11a5
Jun 18USATF Pacific Northwest Youth Championships 9-10 11-12 13-14Jun 18 · 400 Meters · Place 7 · 36-Unattached36-Unattached400 Meters7.1:25.10a5
Jun 18USATF Pacific Northwest Youth Championships 9-10 11-12 13-14Jun 18 · 200 Meters · Place 11 · 36-Unattached36-Unattached200 MetersRound P11.31.63aWind: -0.45
Jun 18USATF Pacific Northwest Youth Championships 9-10 11-12 13-14Jun 18 · 100 Meters · Place 6 · 36-Unattached36-Unattached100 MetersRound P6.15.02aWind: -0.95
Jun 18USATF Pacific Northwest Youth Championships 9-10 11-12 13-14Jun 18 · 100 Meters · Place 6 · 36-Unattached36-Unattached100 Meters6.15.04aWind: 1.35

2019 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 4USATF Region 13 Junior Olympic ChampionshipsJul 4 · 100 Meters · Place 13 · King CobrasKing Cobras100 Meters1315.271
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 400 Meters · Place 13 · King Cobras Athletic ClubKing Cobras Athletic Club400 Meters13.1:13.77a4
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 200 Meters · Place 9 · King Cobras Athletic ClubKing Cobras Athletic Club200 MetersRound P9.31.96aWind: -2.44
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 8 · King Cobras Athletic ClubKing Cobras Athletic Club100 MetersRound P8.15.80aWind: -34
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 7 · King Cobras Athletic ClubKing Cobras Athletic Club100 Meters7.15.24aWind: 04
Jun 15South Puget Sound Track FestivalJun 15 · 400 Meters · Place 12 · King CobrasKing Cobras400 Meters121:17.151
Jun 15South Puget Sound Track FestivalJun 15 · 200 Meters · Place 6 · King CobrasKing Cobras200 Meters632.141
Jun 15South Puget Sound Track FestivalJun 15 · 100 Meters · Place 4 · King CobrasKing Cobras100 Meters415.371
Jun 15South Puget Sound Track FestivalJun 15 · 100 Meters · Place 5 · King CobrasKing Cobras100 Meters515.191
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · 400 Meters · Place 22 · King Cobras Athletic ClubKing Cobras Athletic Club400 Meters22.1:21.08a4
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · 200 Meters · Place 6 · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters6.32.06a4
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · 100 Meters · Place 11 · King Cobras Athletic ClubKing Cobras Athletic Club100 MetersRound P11.15.61a4
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 400 Meters · Place 8 · King Cobras Athletic ClubKing Cobras Athletic Club400 Meters8.1:16.34a4
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 200 Meters · Place 3 · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters3.33.33a4
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 100 Meters · Place 7 · King Cobras Athletic ClubKing Cobras Athletic Club100 MetersRound P7.15.89a4
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 100 Meters · Place 8 · King Cobras Athletic ClubKing Cobras Athletic Club100 Meters8.15.97a4

2018 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 22USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 22 · 400 Meters · Place 8 · King CobrasKing Cobras400 Meters81:23.058
Jun 22USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 22 · 200 Meters · Place 7 · King CobrasKing Cobras200 MetersRound P734.408
Jun 22USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 22 · 200 Meters · Place 7 · King CobrasKing Cobras200 Meters734.038
Jun 22USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 22 · 100 Meters · Place 7 · King CobrasKing Cobras100 MetersRound P716.318
Jun 22USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 22 · 100 Meters · Place 7 · King CobrasKing Cobras100 Meters715.668
May 5Rainier Beach Invitational (youth developmental)May 5 · 400 Meters · Place 10 · King Cobras Athletic ClubKing Cobras Athletic Club400 Meters10.01:26.23
May 5Rainier Beach Invitational (youth developmental)May 5 · 200 Meters · Place 7 · King Cobras Athletic ClubKing Cobras Athletic Club200 Meters7.35.44a3
May 5Rainier Beach Invitational (youth developmental)May 5 · 100 Meters · Place 6 · King Cobras Athletic ClubKing Cobras Athletic Club100 Meters6.16.22a3