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Nora Urness

Unattached · Class of 2028

53 resultsTrack & Field2022–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorSartell Sabre Quad · Apr 16109' 2"Sartell Sabre QuadApril 16, 2026
Shot Put · 4kg · OutdoorMSHSL Section 8AAA Championships · May 2735-02.00MSHSL Section 8AAA ChampionshipsMay 27, 2026
Shot Put · 6lb · OutdoorCLC MS Championship · May 1635-08.00CLC MS ChampionshipMay 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jul 14USATF Minnesota Summer Meet #3Jul 14 · Discus · Place 3 · UnattachedUnattachedDiscus1kg3.27.80m10
Jul 14USATF Minnesota Summer Meet #3Jul 14 · Shot Put · UnattachedUnattachedShot Put4kg--FOUL10
May 27MSHSL Section 8AAA ChampionshipsMay 27 · Discus · Place 9 · AlexandriaAlexandriaDiscus1kg9.95-0010
May 27MSHSL Section 8AAA ChampionshipsMay 27 · Shot Put · Place 4 · AlexandriaAlexandriaShot Put4kg4.35-02.00 PB10
May 19Central Lakes Conference ChampionshipMay 19 · Discus · Place 13 · AlexandriaAlexandriaDiscus1394-610
May 19Central Lakes Conference ChampionshipMay 19 · Shot Put · Place 3 · AlexandriaAlexandriaShot Put336-410
May 8Class AAA True Team Wild CardMay 8 · Discus · Place 35 · AlexandriaAlexandriaDiscus1kg35.95' 6"10
May 8Class AAA True Team Wild CardMay 8 · Shot Put · Place 12 · AlexandriaAlexandriaShot Put4kg12.35' 0.25"10
May 58AAA Section True TeamMay 5 · Discus · Place 5 · AlexandriaAlexandriaDiscus1kg5.95' 6"10
May 58AAA Section True TeamMay 5 · Shot Put · Place 2 · AlexandriaAlexandriaShot Put4kg2.35' 0.25"10
Apr 28Alex RelaysApr 28 · Discus · Place 2 · AlexandriaAlexandriaDiscus2104-510
Apr 28Alex RelaysApr 28 · Shot Put · Place 2 · AlexandriaAlexandriaShot Put234-810
Apr 21Monticello InvitationalApr 21 · Discus · Place 10 · AlexandriaAlexandriaDiscus1kg10.87' 5"10
Apr 21Monticello InvitationalApr 21 · Shot Put · Place 3 · AlexandriaAlexandriaShot Put4kg3.33' 7"10
Apr 16Sartell Sabre QuadApr 16 · Discus · Place 1 · AlexandriaAlexandriaDiscus1kg1.109' 2" PB10
Apr 16Sartell Sabre QuadApr 16 · Shot Put · Place 2 · AlexandriaAlexandriaShot Put4kg2.34' 1"10
Apr 13Brainerd InvitationalApr 13 · Discus · Place 2 · AlexandriaAlexandriaDiscus1kg2.88' 6"10
Apr 13Brainerd InvitationalApr 13 · Shot Put · Place 2 · AlexandriaAlexandriaShot Put4kg2.33' 0"10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 31Central Lakes Conference IndoorMar 31 · Shot Put · Place 1 · AlexandriaAlexandriaShot Put135-110
Mar 26Central MN Indoor InviteMar 26 · Shot Put · Place 1 · AlexandriaAlexandriaShot Put132-1110
Mar 20Moorhead Athletic Association IndoorMar 20 · Shot Put · Place 4 · AlexandriaAlexandriaShot Put431-10.510

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 28MSHSL Section 8AA ChampionshipsMay 28 · Shot Put · Place 7 · AlexandriaAlexandriaShot Put4kg7.34-01.509
May 22Central Lakes Conference ChampionshipMay 22 · Shot Put · Place 10 · AlexandriaAlexandriaShot Put1032-5.59
May 16Class AAA State True Team MeetMay 16 · Discus · Place 25 · AlexandriaAlexandriaDiscus2587-99
May 13B Lohrman InviteMay 13 · Discus · Place 12 · AlexandriaAlexandriaDiscus1288-29
May 13B Lohrman InviteMay 13 · Shot Put · Place 7 · AlexandriaAlexandriaShot Put732-1.59
May 9Class AAA Wild CardMay 9 · Discus · Place 43 · AlexandriaAlexandriaDiscus1kg43.94' 11"9
May 6Section 8AAA True TeamMay 6 · Discus · Place 8 · AlexandriaAlexandriaDiscus1kg8.94' 11"9
Apr 29Alex RelaysApr 29 · Discus · Place 5 · AlexandriaAlexandriaDiscus592-39
Apr 29Alex RelaysApr 29 · Shot Put · Place 4 · AlexandriaAlexandriaShot Put432-79
Apr 22Monticello InviteApr 22 · Discus · Place 8 · AlexandriaAlexandriaDiscus1kg8.89' 10"9
Apr 22Monticello InviteApr 22 · Shot Put · Place 7 · AlexandriaAlexandriaShot Put4kg7.30' 5"9
Apr 17Sabre QuadApr 17 · Discus · Place 5 · AlexandriaAlexandriaDiscus594-59
Apr 17Sabre QuadApr 17 · Shot Put · Place 5 · AlexandriaAlexandriaShot Put532-29
Apr 10Brainerd QuadApr 10 · Discus · Place 5 · AlexandriaAlexandriaDiscus585-99
Apr 10Brainerd QuadApr 10 · Shot Put · Place 6 · AlexandriaAlexandriaShot Put630-29

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 5Central Lakes Conference IndoorApr 5 · Shot Put · Place 15 · AlexandriaAlexandriaShot Put1529-11.259
Mar 27Central MN Indoor InviteMar 27 · Shot Put · Place 5 · AlexandriaAlexandriaShot Put530-3.259

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 16CLC MS ChampionshipMay 16 · Discus · Place 5 · Discovery msDiscovery msDiscus1kg5.70-098
May 16CLC MS ChampionshipMay 16 · Shot Put · Place 1 · Discovery msDiscovery msShot Put6lb1.35-08.00 PB8
May 10Willmar Middle School InvitationalMay 10 · Discus · Place 5 · Discovery msDiscovery msDiscus1kg5.64-118
May 10Willmar Middle School InvitationalMay 10 · Shot Put · Place 1 · Discovery msDiscovery msShot Put6lb1.32-11.008
May 7DMS InviteMay 7 · Discus · Place 2 · Discovery msDiscovery msDiscus1kg2.77' 08
May 7DMS InviteMay 7 · Shot Put · Place 2 · Discovery msDiscovery msShot Put6lb2.31' 38
Apr 18Brainerd DUAL vs AlexandriaApr 18 · Discus · Place 2 · Discovery msDiscovery msDiscus1kg2.80' 0.58
Apr 18Brainerd DUAL vs AlexandriaApr 18 · Shot Put · Place 2 · Discovery msDiscovery msShot Put6lb2.30' 68
Apr 11Alexandria Middle School InviteApr 11 · Discus · Place 1 · DiscoveryDiscoveryDiscus184-4—
Apr 11Alexandria Middle School InviteApr 11 · Shot Put · Place 3 · DiscoveryDiscoveryShot Put328-9—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 18Central Lakes Conference MS ChampionshipMay 18 · Discus · Place 2 · DiscoveryDiscoveryDiscus272-027
May 18Central Lakes Conference MS ChampionshipMay 18 · Shot Put · Place 4 · DiscoveryDiscoveryShot Put425-09.007
May 4Willmar MS MeetMay 4 · Discus · Place 1 · Discovery msDiscovery msDiscus1kg1.84' 67
May 4Willmar MS MeetMay 4 · Shot Put · Place 6 · Discovery msDiscovery msShot Put4kg6.23' 117

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13Middle School CLCMay 13 · Shot Put · Place 19 · Discovery msDiscovery msShot Put6lb19.20-04.506