Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Maryland
  4. C.H. Flowers
  5. Crystal Nnebedum

Crystal Nnebedum

C.H. Flowers · Class of 2027

46 resultsTrack & Field2025–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 512.38a2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026
100m Hurdles · 33" / 0.838m · OutdoorAdidas Track Nationals 2026 · Jun 1814.50aAdidas Track Nationals 2026June 18, 2026
200 Meters · OutdoorBishop McNamara Last Chance · May 3025.33aBishop McNamara Last ChanceMay 30, 2026
300m Hurdles · 30" / 0.762m · OutdoorMPSSAA State Track & Field Championships · May 2146.53aMPSSAA State Track & Field ChampionshipsMay 21, 2026
55 Meters · Indoor2026 PGCPS Indoor Track and Field Championships · Jan 227.73a2026 PGCPS Indoor Track and Field ChampionshipsJanuary 22, 2026
Long Jump · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 517' 1"2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026
Triple Jump · Outdoor2026 PGCPS Outdoor Track & Field Championships · May 539' 3.5"2026 PGCPS Outdoor Track & Field ChampionshipsMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

34 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 100m Hurdles · Place 3 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838mRound P3.14.73aWind: 1.111
Jun 18Adidas Track Nationals 2026Jun 18 · 100m Hurdles · Place 1 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838m1.14.50a PBWind: -2.711
May 30Bishop McNamara Last ChanceMay 30 · 100m Hurdles · Place 8 · MD JaguarsMD Jaguars100m Hurdles33" / 0.838mRound P8.14.68a11
May 30Bishop McNamara Last ChanceMay 30 · 100m Hurdles · Place 9 · MD JaguarsMD Jaguars100m Hurdles33" / 0.838m9.14.51a11
May 30Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 15 · MD JaguarsMD Jaguars200 Meters15.25.33a PB11
May 21MPSSAA State Track & Field ChampionshipsMay 21 · Triple Jump · Place 5 · C.H. FlowersC.H. FlowersTriple Jump5.37-11.25Wind: 0.111
May 21MPSSAA State Track & Field ChampionshipsMay 21 · Long Jump · Place 10 · C.H. FlowersC.H. FlowersLong Jump10.16-08.00Wind: 011
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 300m Hurdles · Place 9 · C.H. FlowersC.H. Flowers300m Hurdles30" / 0.762m9.46.53a PB11
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 100m Hurdles · Place 10 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838mRound P10.15.75aWind: -211
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · Triple Jump · Place 2 · C.H. FlowersC.H. FlowersTriple Jump2.37' 0.5"11
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · Long Jump · Place 4 · C.H. FlowersC.H. FlowersLong Jump4.16' 10.75"11
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 300m Hurdles · Place 8 · C.H. FlowersC.H. Flowers300m Hurdles30" / 0.762m8.47.06a11
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 100m Hurdles · Place 8 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838mRound S8.15.83a11
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 100m Hurdles · Place 4 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838m4.15.30aWind: -2.711
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 100 Meters · Place 3 · C.H. FlowersC.H. Flowers100 MetersRound S3.12.76a11
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 100 Meters · Place 3 · C.H. FlowersC.H. Flowers100 Meters3.12.89aWind: -2.911
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · Triple Jump · Place 2 · C.H. FlowersC.H. FlowersTriple Jump2.39' 3.5" PB11
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · Long Jump · Place 3 · C.H. FlowersC.H. FlowersLong Jump3.17' 1" PB11
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 300m Hurdles · Place 4 · C.H. FlowersC.H. Flowers300m Hurdles30" / 0.762m4.47.15a11
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 100m Hurdles · Place 4 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838mRound P4.14.85a11
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 100m Hurdles · Place 3 · C.H. FlowersC.H. Flowers100m Hurdles33" / 0.838m3.14.75aWind: 0.811
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 100 Meters · Place 4 · C.H. FlowersC.H. Flowers100 MetersRound P4.12.38a PB11
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 100 Meters · Place 3 · C.H. FlowersC.H. Flowers100 Meters3.12.51aWind: 1.111
Apr 18SL & Raiders 2026Apr 18 · Triple Jump · Place 3 · C.H. FlowersC.H. FlowersTriple Jump333-10.5011
Apr 18SL & Raiders 2026Apr 18 · Long Jump · Place 3 · C.H. FlowersC.H. FlowersLong Jump316-05.7511
Apr 18SL & Raiders 2026Apr 18 · 100m Hurdles · Place 8 · C.H. FlowersC.H. Flowers100m HurdlesRound P816.53a11
Apr 18SL & Raiders 2026Apr 18 · 100m Hurdles · Place 5 · C.H. FlowersC.H. Flowers100m Hurdles515.19a11
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 100m Hurdles · Place 1 · C.H. FlowersC.H. Flowers100m HurdlesRound P115.29a11
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 100m Hurdles · Place 4 · C.H. FlowersC.H. Flowers100m Hurdles415.36a11
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 100 Meters · Place 10 · C.H. FlowersC.H. Flowers100 MetersRound P1012.90a11
Apr 4Spartan Invitational 2026Apr 4 · Triple Jump · Place 3 · C.H. FlowersC.H. FlowersTriple Jump334-3.511
Apr 4Spartan Invitational 2026Apr 4 · 100m Hurdles · Place 6 · C.H. FlowersC.H. Flowers100m Hurdles615.30a11
Apr 4Spartan Invitational 2026Apr 4 · 100m Hurdles · Place 6 · C.H. FlowersC.H. Flowers100m Hurdles615.18a11
Apr 4Spartan Invitational 2026Apr 4 · 100 Meters · Place 15 · C.H. FlowersC.H. Flowers100 Meters1512.81a11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 4MPSSAA 4A East Region ChampionshipsFeb 4 · 55m Hurdles · Place 8 · C.H. FlowersC.H. Flowers55m Hurdles88.98a11
Jan 222026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 55m Hurdles · Place 8 · C.H. FlowersC.H. Flowers55m Hurdles89.08a11
Jan 222026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 55m Hurdles · Place 7 · C.H. FlowersC.H. Flowers55m Hurdles78.94a11
Jan 222026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 55 Meters · Place 19 · C.H. FlowersC.H. Flowers55 Meters197.73a PB11

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 25Emerging Elite InvitationalApr 25 · 200 Meters · Place 13 · C.H. FlowersC.H. Flowers200 Meters1327.50a10
Apr 25Emerging Elite InvitationalApr 25 · 100 Meters · Place 11 · C.H. FlowersC.H. Flowers100 Meters1113.08a10
Apr 19PGCPS Tune-up MeetApr 19 · 200 Meters · Place 12 · C.H. FlowersC.H. Flowers200 Meters1227.6010
Apr 16SL & RAIDERS Apr 16 · 200 Meters · Place 26 · C.H. FlowersC.H. Flowers200 Meters2628.06—
Apr 16SL & RAIDERS Apr 16 · 100 Meters · Place 20 · C.H. FlowersC.H. Flowers100 MetersRound P2013.17—
Apr 5Spartan Invitational 2025Apr 5 · 200 Meters · Place 30 · C.H. FlowersC.H. Flowers200 Meters3028.26a10
Apr 5Spartan Invitational 2025Apr 5 · 100 Meters · Place 26 · C.H. FlowersC.H. Flowers100 Meters2613.75a10
Mar 22Seahawk Invitational 2025Mar 22 · 100 Meters · Place 9 · C.H. FlowersC.H. Flowers100 Meters913.44a10