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Lana Frederick
Rock Ridge · Class of 2028
24 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGrand Rapids JV Invite · May 5 | 16.72a | Grand Rapids JV Invite | May 5, 2025 |
| 200 Meters · OutdoorSteve Kerzie Invitational · May 16 | 30.98a | Steve Kerzie Invitational | May 16, 2026 |
| 400 Meters · OutdoorRock Ridge Junior High Invite · Apr 24 | 1:20.20 | Rock Ridge Junior High Invite | April 24, 2025 |
| High Jump · OutdoorLSC Pent - Rock Ridge · Apr 21 | 4' 0" | LSC Pent - Rock Ridge | April 21, 2026 |
| Long Jump · OutdoorSteve Kerzie Invitational · May 16 | 14' 4" | Steve Kerzie Invitational | May 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | MSHSL Section 7AA ChampionshipsMay 27 · Long Jump · Place 19 · Rock Ridge | Long Jump | 19. | 13-05.50Wind: -0.5 | 10 |
| May 16 | Steve Kerzie InvitationalMay 16 · Long Jump · Place 8 · Rock Ridge | Long Jump | 8. | 14' 4" PB | 10 |
| May 16 | Steve Kerzie InvitationalMay 16 · 200 Meters · Place 16 · Rock Ridge | 200 Meters | 16. | 30.98a PB | 10 |
| May 12 | Lake Superior Conference ChampionshipMay 12 · Long Jump · Place 18 · Rock Ridge | Long Jump | 18 | 13-3.25 | 10 |
| May 7 | Dan Jinks InviteMay 7 · Long Jump · Place 20 · Rock Ridge | Long Jump | 20 | 11-7 | 10 |
| May 7 | Dan Jinks InviteMay 7 · 200 Meters · Place 21 · Rock Ridge | 200 Meters | 21 | 31.30a | 10 |
| May 2 | 70th Doc Savage InviteMay 2 · Long Jump · Place 8 · Rock Ridge | Long Jump | 8 | 13-2 | 10 |
| May 2 | 70th Doc Savage InviteMay 2 · High Jump · Place 18 · Rock Ridge | High Jump | 18 | 4-0 | 10 |
| Apr 28 | LSC Pent-HibbingApr 28 · Long Jump · Place 14 · Rock Ridge | Long Jump | 14 | 12-3.5 | 10 |
| Apr 28 | LSC Pent-HibbingApr 28 · High Jump · Place 2 · Rock Ridge | High Jump | 2 | 3-10 | 10 |
| Apr 24 | Duluth East InvitationalApr 24 · Long Jump · Place 15 · Rock Ridge | Long Jump | 15 | 12-1.25 | 10 |
| Apr 21 | LSC Pent - Rock RidgeApr 21 · Long Jump · Place 16 · Rock Ridge | Long Jump | 16. | 12' 10" | 10 |
| Apr 21 | LSC Pent - Rock RidgeApr 21 · High Jump · Place 16 · Rock Ridge | High Jump | 16. | 4' 0" PB | 10 |
| Apr 16 | Grand Rapids InviteApr 16 · Long Jump · Place 15 · Rock Ridge | Long Jump | 15 | 12-1.5 | 10 |
| Apr 10 | C-I Anniversary InvitationalApr 10 · Long Jump · Place 21 · Rock Ridge | Long Jump | 21 | 11-5.25 | 10 |
| Apr 10 | C-I Anniversary InvitationalApr 10 · High Jump · Place 14 · Rock Ridge | High Jump | 14 | 4-0 | 10 |
| Mar 31 | Lion's InviteMar 31 · Long Jump · Place 59 · Rock Ridge | Long Jump | 59 | 11-0.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | JP's Chocolate Rabbit InvitationalMay 9 · Long Jump · Place 14 · Rock Ridge | Long Jump | 14 | 9-10 | 9 |
| May 5 | Grand Rapids JV Invite May 5 · 200 Meters · Place 30 · Rock Ridge | 200 Meters | 30 | 34.47a | 9 |
| May 5 | Grand Rapids JV Invite May 5 · 100 Meters · Place 33 · Rock Ridge | 100 Meters | 33 | 16.72a PB | 9 |
| Apr 29 | LSC Quint #2Apr 29 · 800 Meters · Rock Ridge | 800 Meters | — | DNS | 9 |
| Apr 24 | Rock Ridge Junior High InviteApr 24 · Long Jump · Place 12 · Rock Ridge | Long Jump | 12 | 10-6 | 9 |
| Apr 24 | Rock Ridge Junior High InviteApr 24 · 400 Meters · Place 11 · Rock Ridge | 400 Meters | 11 | 1:20.20 PB | 9 |
| Apr 22 | GNK Karen Tomberlin JH InvitationalApr 22 · Long Jump · Place 17 · Rock Ridge | Long Jump | 17 | 8-0.5 | 9 |