Kaia Gack
Concordia Moorhead · Class of 2024
75 resultsTrack & Field2021–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorSection 8AAA True Team · May 7 | 17.93a | Section 8AAA True Team | May 7, 2024 |
| 300m Hurdles · 30" / 0.762m · OutdoorSection 8AAA True Team · May 7 | 51.81a | Section 8AAA True Team | May 7, 2024 |
| 400 Meters · OutdoorAlexandria Invite · May 17 | 1:05.06 | Alexandria Invite | May 17, 2022 |
| High Jump · OutdoorMSHSL Section 8AAA Championships · May 31 | 5-00.00 | MSHSL Section 8AAA Championships | May 31, 2023 |
| Javelin · 600g · OutdoorUW-La Crosse Qualifier · May 14 | 39.40m | UW-La Crosse Qualifier | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | UW-La Crosse QualifierMay 14 · Javelin · Place 3 · Concordia MoorheadConcordia Moorhead | Javelin600g | 3. | 39.40m PB | So |
| May 2 | Cobber OpenMay 2 · Javelin · Place 4 · Concordia-MoorheadConcordia-Moorhead | Javelin | 4 | 125-1.58 | SO |
| May 2 | Cobber OpenMay 2 · High Jump · Place 8 · Concordia-MoorheadConcordia-Moorhead | High Jump | 8 | 4-11.45 | SO |
| Apr 30 | MIAC Outdoor ChampionshipApr 30 · Javelin · Place 3 · Concordia MoorheadConcordia Moorhead | Javelin600g | 3. | 35.35m | So |
| Apr 30 | MIAC Outdoor ChampionshipApr 30 · High Jump · Place 11 · Concordia MoorheadConcordia Moorhead | High Jump | 11. | 1.52m | So |
| Apr 21 | Viking TwilightApr 21 · High Jump · Place 5 · Concordia MoorheadConcordia Moorhead | High Jump | 5. | 1.52m | So |
| Apr 21 | Viking TwilightApr 21 · Javelin · Place 8 · Concordia MoorheadConcordia Moorhead | Javelin600g | 8. | 32.91m | So |
| Apr 16 | CSB/SJU InvitationalApr 16 · High Jump · Concordia MoorheadConcordia Moorhead | High Jump | — | DNS | So |
| Apr 16 | CSB/SJU InvitationalApr 16 · Javelin · Place 3 · Concordia MoorheadConcordia Moorhead | Javelin600g | 3. | 36.05m | So |
| Apr 11 | NDSU Spring ClassicApr 11 · Javelin · Place 8 · Concordia MoorheadConcordia Moorhead | Javelin600g | 8. | 34.99m | So |
| Apr 11 | NDSU Spring ClassicApr 11 · High Jump · Place 9 · Concordia MoorheadConcordia Moorhead | High Jump | 9. | 1.50m | So |
| Apr 2 | Embry-Riddle Running Elements ClassicApr 2 · High Jump · Place 14 · Concordia MoorheadConcordia Moorhead | High Jump | 14. | 1.42m | So |
| Apr 2 | Embry-Riddle Running Elements ClassicApr 2 · Javelin · Place 7 · Concordia MoorheadConcordia Moorhead | Javelin600g | 7. | 37.23m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | MIAC ChampionshipsMay 9 · Javelin · Place 1 · Concordia MoorheadConcordia Moorhead | Javelin600g | 1. | 38.99m | Fr |
| May 9 | MIAC ChampionshipsMay 9 · High Jump · Place 3 · Concordia MoorheadConcordia Moorhead | High Jump | 3. | 1.57m | Fr |
| May 3 | Cobber OpenMay 3 · Javelin · Place 8 · Concordia-MoorheadConcordia-Moorhead | Javelin | 8 | 34.09m | FR |
| May 3 | Cobber OpenMay 3 · High Jump · Place 3 · Concordia-MoorheadConcordia-Moorhead | High Jump | 3 | 1.56m | FR |
| Apr 17 | CSB/SJU Easter Track MeetApr 17 · Javelin · Place 5 · Concordia-MoorheadConcordia-Moorhead | Javelin | 5 | 104-1 | FR |
| Apr 17 | CSB/SJU Easter Track MeetApr 17 · Javelin · Place 5 · Concordia-MoorheadConcordia-Moorhead | Javelin | 5 | 104-1 | FR |
| Apr 17 | CSB/SJU Easter Track MeetApr 17 · High Jump · Place 1 · Concordia-MoorheadConcordia-Moorhead | High Jump | 1 | 5-1 | FR |
| Mar 28 | CSB/SJU Optimistic MeetMar 28 · High Jump · Place 5 · Concordia MoorheadConcordia Moorhead | High Jump | 5 | 1.50m | FR |
| Mar 28 | CSB/SJU Optimistic MeetMar 28 · Javelin · Place 8 · Concordia MoorheadConcordia Moorhead | Javelin | 8 | 30.90m | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 8AAA ChampionshipsMay 29 · 300m Hurdles · Place 25 · SartellSartell | 300m Hurdles30" / 0.762mRound P | 25. | 57.87a | 12 |
| May 29 | MSHSL Section 8AAA ChampionshipsMay 29 · High Jump · Place 9 · SartellSartell | High Jump | 9. | 4' 8 | 12 |
| May 23 | Central Lakes Conference MeetMay 23 · High Jump · Place 6 · SartellSartell | High Jump | 6 | 4-10 | — |
| May 23 | Central Lakes Conference MeetMay 23 · 100m Hurdles · Place 14 · SartellSartell | 100m Hurdles | 14 | 18.45a | — |
| May 14 | Tiger Triangular May 14 · High Jump · Place 2 · SartellSartell | High Jump | 2 | 5-0 | — |
| May 14 | Tiger Triangular May 14 · 400 Meters · Place 5 · SartellSartell | 400 Meters | 5 | 1:08.80a | — |
| May 7 | Section 8AAA True TeamMay 7 · 300m Hurdles · Place 8 · SartellSartell | 300m Hurdles30" / 0.762m | 8. | 51.81a PB | 12 |
| May 7 | Section 8AAA True TeamMay 7 · 100m Hurdles · Place 12 · SartellSartell | 100m Hurdles33" / 0.838m | 12. | 17.93a PB | 12 |
| May 7 | Section 8AAA True TeamMay 7 · High Jump · Place 8 · SartellSartell | High Jump | 8. | 4-08.00 | 12 |
| May 4 | Central Minnesota Mega MeetMay 4 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-9 | — |
| May 4 | Central Minnesota Mega MeetMay 4 · 300m Hurdles · Place 6 · SartellSartell | 300m Hurdles | 6 | 52.50a | — |
| May 4 | Central Minnesota Mega MeetMay 4 · 100m Hurdles · Place 4 · SartellSartell | 100m Hurdles | 4 | 17.83a | — |
| Apr 30 | Bison Invitational Apr 30 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-10 | — |
| Apr 30 | Bison Invitational Apr 30 · 300m Hurdles · Place 4 · SartellSartell | 300m Hurdles | 4 | 51.86a | — |
| Apr 30 | Bison Invitational Apr 30 · 100m Hurdles · Place 4 · SartellSartell | 100m Hurdles | 4 | 17.89a | — |
| Apr 25 | Big Lake InvitationalApr 25 · High Jump · Place 6 · SartellSartell | High Jump | 6 | 4-6 | — |
| Apr 25 | Big Lake InvitationalApr 25 · 300m Hurdles · Place 5 · SartellSartell | 300m Hurdles | 5 | 52.33a | — |
| Apr 25 | Big Lake InvitationalApr 25 · 100m Hurdles · Place 4 · SartellSartell | 100m Hurdles | 4 | 18.45a | — |
| Apr 23 | Brainerd InviteApr 23 · 300m Hurdles · Place 5 · SartellSartell | 300m Hurdles30" / 0.762m | 5. | 52.79a | 12 |
| Apr 23 | Brainerd InviteApr 23 · 100m Hurdles · Place 6 · SartellSartell | 100m Hurdles33" / 0.838m | 6. | 18.06a | 12 |
| Apr 23 | Brainerd InviteApr 23 · High Jump · Place 3 · SartellSartell | High Jump | 3. | 4-10.00 | 12 |
| Apr 18 | Little Falls QuadApr 18 · High Jump · Place 1 · SartellSartell | High Jump | 1 | 4-10 | — |
| Apr 18 | Little Falls QuadApr 18 · 100m Hurdles · Place 2 · SartellSartell | 100m Hurdles | 2 | 18.59a | — |
| Apr 11 | Norm Ayen InvitationalApr 11 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-8 | — |
| Apr 11 | Norm Ayen InvitationalApr 11 · 300m Hurdles · Place 5 · SartellSartell | 300m Hurdles | 5 | 53.76a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | CLC Indoor ChampionshipApr 6 · High Jump · Place 5 · SartellSartell | High Jump | 5 | 4-10 | — |
| Apr 4 | Sartell - Sauk Rapids Indoor DualApr 4 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-8 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 8AAA ChampionshipsMay 31 · High Jump · Place 3 · SartellSartell | High Jump | 3. | 5-00.00 PB | 11 |
| May 23 | Central Lakes Conference ChampionshipMay 23 · High Jump · Place 3 · SartellSartell | High Jump | 3. | 5-00.00 | 11 |
| May 16 | Tech Tiger TriangularMay 16 · High Jump · Place 2 · SartellSartell | High Jump | 2. | 4-08.00 | 11 |
| May 9 | Section 8AAA True TeamMay 9 · High Jump · Place 15 · SartellSartell | High Jump | 15. | 4-06.00 | 11 |
| May 2 | Sabre TriangularMay 2 · High Jump · Place 3 · SartellSartell | High Jump | 3. | 4-10.00 | 11 |
| Apr 27 | Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-08.00 | — |
| Apr 27 | Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · 400 Meters · Place 11 · SartellSartell | 400 Meters | 11 | 69.04a | — |
| Apr 25 | Wilmar Track InviteApr 25 · High Jump · Place 5 · SartellSartell | High Jump | 5. | 4' 6 | 11 |
| Apr 25 | Wilmar Track InviteApr 25 · 400 Meters · Place 7 · SartellSartell | 400 Meters | 7. | 1:09.24a | 11 |
| Apr 18 | Sabre Interstate QuadrangularApr 18 · High Jump · Place 3 · SartellSartell | High Jump | 3 | 4-09.00 | 11 |
| Apr 14 | Sartell DualApr 14 · High Jump · Place 2 · SartellSartell | High Jump | 2 | 4-08.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | SRR Indoor DualApr 4 · High Jump · SartellSartell | High Jump | — | NH | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 8AAA ChampionshipsJun 1 · High Jump · Place 5 · SartellSartell | High Jump | 5. | 5-00.00 | 10 |
| May 17 | Alexandria InviteMay 17 · High Jump · Place 2 · SartellSartell | High Jump | 2 | 5-00.00 | 10 |
| May 17 | Alexandria InviteMay 17 · 400 Meters · Place 15 · SartellSartell | 400 Meters | 15 | 1:05.06 PB | 10 |
| May 5 | Sabre TriangularMay 5 · High Jump · Place 3 · SartellSartell | High Jump | 3. | 4-06.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | MSHSL Section 8AA ChampionshipsJun 9 · 300m Hurdles · Place 13 · SartellSartell | 300m Hurdles30" / 0.762mRound P | 13. | 52.18a | 9 |
| Jun 9 | MSHSL Section 8AA ChampionshipsJun 9 · High Jump · Place 13 · SartellSartell | High Jump | 13. | 4-09.00 | 9 |
| Jun 3 | CLC Outdoor ChampionshipsJun 3 · 300m Hurdles · Place 10 · SartellSartell | 300m Hurdles30" / 0.762m | 10. | 52.26a | 9 |
| Jun 3 | CLC Outdoor ChampionshipsJun 3 · High Jump · Place 5 · SartellSartell | High Jump | 5. | 4-11.00 | 9 |
| May 28 | Willmar - Sartell DualMay 28 · High Jump · Place 2 · SartellSartell | High Jump | 2 | 4-08.00 | 9 |
| May 28 | Willmar - Sartell DualMay 28 · 100m Hurdles · Place 2 · SartellSartell | 100m Hurdles | 2 | 18.57 | 9 |
| May 28 | Willmar - Sartell DualMay 28 · 400 Meters · Place 3 · SartellSartell | 400 Meters | 3 | 1:05.95 | 9 |
| May 16 | True Team Section 8AAAMay 16 · High Jump · Place 4 · SartellSartell | High Jump | 4. | 4' 8 | 9 |
| May 16 | True Team Section 8AAAMay 16 · 400 Meters · Place 12 · SartellSartell | 400 Meters | 12. | 1:06.01a | 9 |
| Apr 29 | Sartell Saint Stephen - Bemidji DualApr 29 · High Jump · Place 5 · SartellSartell | High Jump | 5. | 4-04.00 | 9 |