Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNavy Indoor Invitational · Dec 64:10.42aNavy Indoor InvitationalDecember 6, 2025
1 Mile · OutdoorPark Invite · Apr 84:15.44Park InviteApril 8, 2022
1500 Meters · OutdoorBison Outdoor Classic · Apr 113:50.62aBison Outdoor ClassicApril 11, 2026
1600 Meters · IndoorAACPS Inter-County Meet #4 · Jan 194:25.71AACPS Inter-County Meet #4January 19, 2022
1600 Meters · OutdoorAACPS County Championship · May 104:15.17AACPS County ChampionshipMay 10, 2022
3000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 108:17.47aDavid Hemery Valentine InvitationalFebruary 10, 2023
3000 Meters · OutdoorFriar Invitational · Apr 128:23.03Friar InvitationalApril 12, 2024
3200 Meters · IndoorMPSSAA 4A East Region Championships · Feb 119:41.92aMPSSAA 4A East Region ChampionshipsFebruary 11, 2022
3200 Meters · Outdoor MPSSAA 4A East Region Championships · May 189:13.71a MPSSAA 4A East Region ChampionshipsMay 18, 2022
5000 Meters · IndoorECAC/IC4A Indoor Championships · Mar 114:07.03aECAC/IC4A Indoor ChampionshipsMarch 1, 2024
5000 Meters · OutdoorFriar Invitational · Apr 1414:17.00Friar InvitationalApril 14, 2023
800 Meters · IndoorAACPS Inter-County Meet #4 · Jan 192:01.56AACPS Inter-County Meet #4January 19, 2022
800 Meters · OutdoorChesapeake, Old Mill @ Annapolis · May 191:59.36aChesapeake, Old Mill @ AnnapolisMay 19, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Big Ten Outdoor ChampionshipsMay 15 · 5000 Meters · MarylandMaryland5000 Meters—DNFSr
May 8Navy National EliteMay 8 · 5000 Meters · Place 1 · MarylandMaryland5000 Meters1.14:33.50aSr
Apr 17Virginia ChallengeApr 17 · 1500 Meters · Place 24 · MarylandMaryland1500 Meters24.3:52.61aSr
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 35 · MarylandMaryland1500 Meters35.3:50.62a PBSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 143 · MarylandMaryland5000 Meters143.14:38.82aSr
Mar 21UCF Black & Gold ChallengeMar 21 · 1500 Meters · Place 21 · MarylandMaryland1500 Meters21.3:52.22aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Navy Indoor InvitationalDec 6 · 1 Mile · Place 1 · UnattachedUnattached1 Mile1.4:10.42a PBJr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25The 2024 Penn Relays (College)Apr 25 · 5000 Meters · ProvidenceProvidence5000 Meters—14:45.50aSo
Apr 12Friar InvitationalApr 12 · 3000 Meters · Place 5 · ProvidenceProvidence3000 Meters58:23.03 PBSO

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 5000 Meters · Place 4 · ProvidenceProvidence5000 Meters4.14:07.03a PBSo
Feb 23BIG EAST Indoor ChampionshipsFeb 23 · 3000 Meters · Place 10 · ProvidenceProvidence3000 Meters10.8:19.40aSo

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 14Friar InvitationalApr 14 · 5000 Meters · Place 10 · ProvidenceProvidence5000 Meters1014:17.00 PBFR
Mar 31Black and Gold InvitationalMar 31 · 1500 Meters · Place 6 · ProvidenceProvidence1500 Meters6.3:58.07aFr
Mar 23adidas Raleigh RelaysMar 23 · 5000 Meters · Place 148 · ProvidenceProvidence5000 Meters148.14:42.91aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10David Hemery Valentine InvitationalFeb 10 · 3000 Meters · Place 130 · UnattachedUnattached3000 Meters130.8:17.47a PBFr

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 27MPSSAA 4A State Track & Field ChampionshipsMay 27 · 3200 Meters · Place 1 · AnnapolisAnnapolis3200 Meters1.9:14.06a12
May 27MPSSAA 4A State Track & Field ChampionshipsMay 27 · 1600 Meters · Place 7 · AnnapolisAnnapolis1600 Meters7.4:26.58a12
May 18 MPSSAA 4A East Region ChampionshipsMay 18 · 3200 Meters · Place 1 · AnnapolisAnnapolis3200 Meters1.9:13.71a PB12
May 18 MPSSAA 4A East Region ChampionshipsMay 18 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters1.4:16.30a12
May 18 MPSSAA 4A East Region ChampionshipsMay 18 · 800 Meters · AnnapolisAnnapolis800 Meters—DNS12
May 10AACPS County ChampionshipMay 10 · 3200 Meters · Place 1 · AnnapolisAnnapolis3200 Meters19:14.9812
May 10AACPS County ChampionshipMay 10 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters14:15.17 PB12
Apr 29Penn Relays - HS Day 2Apr 29 · 3000 Meters · Place 3 · AnnapolisAnnapolis3000 Meters3.8:29.75a12
Apr 8Park InviteApr 8 · 1 Mile · Place 1 · AnnapolisAnnapolis1 Mile14:15.44 PB12

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 18MPSSAA 4A State Indoor ChampionshipsFeb 18 · 3200 Meters · Place 3 · AnnapolisAnnapolis3200 Meters3.9:51.19a12
Feb 18MPSSAA 4A State Indoor ChampionshipsFeb 18 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters1.4:26.22a12
Feb 11MPSSAA 4A East Region ChampionshipsFeb 11 · 3200 Meters · Place 1 · AnnapolisAnnapolis3200 Meters1.9:41.92a PB12
Feb 11MPSSAA 4A East Region ChampionshipsFeb 11 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters1.4:30.95a12
Feb 11MPSSAA 4A East Region ChampionshipsFeb 11 · 800 Meters · AnnapolisAnnapolis800 Meters--DNS12
Jan 19AACPS Inter-County Meet #4Jan 19 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters14:25.71 PB12
Jan 19AACPS Inter-County Meet #4Jan 19 · 800 Meters · Place 2 · AnnapolisAnnapolis800 Meters22:01.56 PB12

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 14MPSSAA 4A East Region ChampionshipsJun 14 · 3200 Meters · Place 8 · AnnapolisAnnapolis3200 Meters8.10:38.7011
Jun 9MPSSAA 4A East Section 2 ChampionshipsJun 9 · 3200 Meters · Place 2 · AnnapolisAnnapolis3200 Meters2.9:43.33a11
Jun 9MPSSAA 4A East Section 2 ChampionshipsJun 9 · 1600 Meters · AnnapolisAnnapolis1600 Meters—DNS11
Jun 9MPSSAA 4A East Section 2 ChampionshipsJun 9 · 800 Meters · AnnapolisAnnapolis800 Meters—DNS11
May 19Chesapeake, Old Mill @ AnnapolisMay 19 · 3200 Meters · AnnapolisAnnapolis3200 Meters—DNS11
May 19Chesapeake, Old Mill @ AnnapolisMay 19 · 1600 Meters · Place 1 · AnnapolisAnnapolis1600 Meters1.4:18.58a11
May 19Chesapeake, Old Mill @ AnnapolisMay 19 · 800 Meters · Place 1 · AnnapolisAnnapolis800 Meters1.1:59.36a PB11
Apr 30Ridge Night of 1600'sApr 30 · 1600 Meters · Place 7 · UnattachedUnattached1600 Meters7.4:25.55a11

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 23Sea Hawk T & F InvitationalMar 23 · 1600 Meters · Place 18 · AnnapolisAnnapolis1600 Meters184:54.369