JP Helwig
Nebraska Lutheran · Class of 2028
33 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSutton Triangular · Apr 27 | 14.87a | Sutton Triangular | April 27, 2026 |
| Discus · 1.6kg · OutdoorEMF Invite 4-21-26 · Apr 21 | 85' 7" | EMF Invite 4-21-26 | April 21, 2026 |
| Shot Put · 12lb · OutdoorEMF Invite 4-21-26 · Apr 21 | 30' 5.5" | EMF Invite 4-21-26 | April 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | (RESULTS ONLY) 2026 NSAA D-2 Hosted by Osceola HSMay 13 · Discus · Place 25 · Nebraska Lutheran | Discus | 25 | 78-08 | 10 |
| May 7 | McCool Jct. Paul Underwood ClassicMay 7 · Discus · Place 13 · Nebraska Lutheran | Discus1.6kg | 13. | 83-05.00 | 10 |
| May 7 | McCool Jct. Paul Underwood ClassicMay 7 · Shot Put · Place 12 · Nebraska Lutheran | Shot Put12lb | 12. | 28-10.00 | 10 |
| May 2 | CRC Track MeetMay 2 · Discus · Place 19 · Nebraska Lutheran | Discus1.6kg | 19. | 84-06 | 10 |
| Apr 27 | Sutton TriangularApr 27 · Discus · Place 9 · Nebraska Lutheran | Discus1.6kg | 9. | 74' 7" | 10 |
| Apr 27 | Sutton TriangularApr 27 · Shot Put · Place 10 · Nebraska Lutheran | Shot Put12lb | 10. | 27' 11" | 10 |
| Apr 27 | Sutton TriangularApr 27 · 100 Meters · Place 9 · Nebraska Lutheran | 100 Meters | 9. | 14.87a PB | 10 |
| Apr 21 | EMF Invite 4-21-26Apr 21 · Discus · Place 28 · Nebraska Lutheran | Discus1.6kg | 28. | 85' 7" PB | 10 |
| Apr 21 | EMF Invite 4-21-26Apr 21 · Shot Put · Place 29 · Nebraska Lutheran | Shot Put12lb | 29. | 30' 5.5" PB | 10 |
| Apr 15 | High Plains InviteApr 15 · Discus · Place 27 · Nebraska Lutheran | Discus1.6kg | 27. | 61-08 | 10 |
| Apr 15 | High Plains InviteApr 15 · Shot Put · Place 29 · Nebraska Lutheran | Shot Put12lb | 29. | 28-04.50 | 10 |
| Mar 24 | Thayer Central Coaches Legacy Invite 2026Mar 24 · Discus · Place 15 · Nebraska Lutheran | Discus | 15 | 84-01 | 10 |
| Mar 24 | Thayer Central Coaches Legacy Invite 2026Mar 24 · Shot Put · Place 20 · Nebraska Lutheran | Shot Put | 20 | 27-00.50 | 10 |
| Mar 19 | Doane HS Meet #1Mar 19 · Discus · Place 24 · Nebraska Lutheran | Discus | 24 | 75-4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | (RESULTS ONLY) 2025 NSAA D-2 Hosted by Osceola HSMay 14 · Discus · Place 24 · Nebraska Lutheran | Discus | 24 | 76-3 | 9 |
| May 14 | (RESULTS ONLY) 2025 NSAA D-2 Hosted by Osceola HSMay 14 · Shot Put · Place 32 · Nebraska Lutheran | Shot Put | 32 | 26-7 | 9 |
| May 14 | NSAA D-2 Distract Track MeetMay 14 · Discus · Place 24 · Nebraska Lutheran | Discus1.6kg | 24. | 76-03 | 9 |
| May 14 | NSAA D-2 Distract Track MeetMay 14 · Shot Put · Place 32 · Nebraska Lutheran | Shot Put12lb | 32. | 26-07.00 | 9 |
| May 8 | Paul Underwood ClassicMay 8 · Discus · Place 14 · Nebraska Lutheran | Discus | 14 | 77-6 | 9 |
| May 8 | Paul Underwood ClassicMay 8 · Shot Put · Place 16 · Nebraska Lutheran | Shot Put | 16 | 25-8.50 | 9 |
| May 3 | CRC 2025 Track MeetMay 3 · Discus · Nebraska Lutheran | Discus1.6kg | -- | ND | 9 |
| May 3 | CRC 2025 Track MeetMay 3 · Shot Put · Place 30 · Nebraska Lutheran | Shot Put12lb | 30. | 25-00.00 | 9 |
| Apr 28 | Centennial QuadApr 28 · Discus · Place 11 · Nebraska Lutheran | Discus1.6kg | 11. | 74-03 | 9 |
| Apr 28 | Centennial QuadApr 28 · Shot Put · Place 14 · Nebraska Lutheran | Shot Put12lb | 14. | 23-10.50 | 9 |
| Apr 22 | EMF InviteApr 22 · Discus · Place 28 · Nebraska Lutheran | Discus1.6kg | 28. | 75' 8" | 9 |
| Apr 22 | EMF InviteApr 22 · Shot Put · Place 36 · Nebraska Lutheran | Shot Put12lb | 36. | 23' 8" | 9 |
| Apr 16 | High Plains InviteApr 16 · Discus · Place 30 · Nebraska Lutheran | Discus | 30 | 66-7 | 9 |
| Apr 16 | High Plains InviteApr 16 · Shot Put · Place 33 · Nebraska Lutheran | Shot Put | 33 | 24-5 | 9 |
| Apr 3 | Osceola Invite 2025Apr 3 · Discus · Place 18 · Nebraska Lutheran | Discus1.6kg | 18. | 73-11 | 9 |
| Apr 3 | Osceola Invite 2025Apr 3 · Shot Put · Place 24 · Nebraska Lutheran | Shot Put12lb | 24. | 22-05.00 | 9 |
| Mar 25 | Thayer Central Coaches Legacy Track and Field Invite 2025Mar 25 · Discus · Place 21 · Nebraska Lutheran | Discus1.6kg | 21. | 67-06 | 9 |
| Mar 25 | Thayer Central Coaches Legacy Track and Field Invite 2025Mar 25 · Shot Put · Place 25 · Nebraska Lutheran | Shot Put12lb | 25. | 24-00.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Doane Class C IndoorMar 21 · Shot Put · Place 43 · Nebraska Lutheran | Shot Put | 43 | 29-5 | — |