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Lillian Hempel
Ralston · Class of 2030
10 resultsTrack & Field2025–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorNeb City Tri 4/25 · Apr 25 | 1:27.92a | Neb City Tri 4/25 | April 25, 2025 |
| Discus · 1kg · OutdoorNeb City Tri 4/25 · Apr 25 | 48-11 | Neb City Tri 4/25 | April 25, 2025 |
| Shot Put · 4kg · OutdoorTrailblazer MS Conference · May 8 | 22-04.50 | Trailblazer MS Conference | May 8, 2026 |
| Shot Put · 6lb · OutdoorNeb City Tri 4/25 · Apr 25 | 21-04.00 | Neb City Tri 4/25 | April 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Trailblazer MS ConferenceMay 8 · Shot Put · Place 16 · Ralston | Shot Put4kg | 16. | 22-04.50 PB | 8 |
| Apr 24 | Neb City Tri 4/24Apr 24 · Discus · Ralston | Discus1kg | -- | FOUL | 8 |
| Apr 24 | Neb City Tri 4/24Apr 24 · Shot Put · Place 10 · Ralston | Shot Put4kg | 10. | 21-05.00 | 8 |
| Apr 16 | Malcolm JH Invite 2026Apr 16 · Shot Put · Place 18 · Ralston | Shot Put4kg | 18. | 20-10.50 | 8 |
| Mar 26 | Beatrice/Ralston DualMar 26 · Discus · Place 9 · Ralston | Discus1kg | 9. | 38-1Unofficial | 8 |
| Mar 26 | Beatrice/Ralston DualMar 26 · Shot Put · Place 7 · Ralston | Shot Put4kg | 7. | 21-4Unofficial | 8 |
| Mar 26 | Beatrice/Ralston DualMar 26 · 400 Meters · Place 9 · Ralston | 400 Meters | 9. | 1:26Unofficial | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Neb City Tri 4/25Apr 25 · Discus · Place 12 · Ralston | Discus1kg | 12. | 48-11 PB | 7 |
| Apr 25 | Neb City Tri 4/25Apr 25 · Shot Put · Place 8 · Ralston | Shot Put6lb | 8. | 21-04.00 PB | 7 |
| Apr 25 | Neb City Tri 4/25Apr 25 · 400 Meters · Place 17 · Ralston | 400 Meters | 17. | 1:27.92a PB | 7 |