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Nyuykongmo Nsameluh
Rochester John Marshall · Class of 2030
28 resultsTrack & Field2025–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRochester Mayo MS Invite · Apr 10 | 14.86a | Rochester Mayo MS Invite | April 10, 2026 |
| 200 Meters · OutdoorFaribault JV Invitational · May 18 | 32.47a | Faribault JV Invitational | May 18, 2026 |
| Discus · 1kg · OutdoorRPH C-Squad - Best of The Bluffs T&F Meet · Apr 30 | 73' 1" | RPH C-Squad - Best of The Bluffs T&F Meet | April 30, 2026 |
| Shot Put · 4kg · OutdoorBig 9 Conference Triangular 4 · May 12 | 25-03.00 | Big 9 Conference Triangular 4 | May 12, 2026 |
| Shot Put · 6lb · Outdoor2026 Rochester All-City Meet · May 15 | 26' 11" | 2026 Rochester All-City Meet | May 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | KOMET Junior High Elite MeetMay 21 · Discus · Place 7 · Rochester John Marshall | Discus1kg | 7. | 71' 1" | 8 |
| May 18 | Faribault JV InvitationalMay 18 · Shot Put · Place 12 · Rochester John Marshall | Shot Put4kg | 12. | 21' 8" | 8 |
| May 18 | Faribault JV InvitationalMay 18 · 200 Meters · Place 4 · Rochester John Marshall | 200 Meters | 4. | 32.47a PB | 8 |
| May 15 | 2026 Rochester All-City MeetMay 15 · Discus · Place 2 · Rochester John Marshall | Discus1kg | 2. | 67' 4" | 8 |
| May 15 | 2026 Rochester All-City MeetMay 15 · Shot Put · Place 3 · Rochester John Marshall | Shot Put6lb | 3. | 26' 11" PB | 8 |
| May 12 | Big 9 Conference Triangular 4May 12 · Discus · Place 10 · Rochester John Marshall | Discus1kg | 10. | 69-01 | 8 |
| May 12 | Big 9 Conference Triangular 4May 12 · Shot Put · Place 9 · Rochester John Marshall | Shot Put4kg | 9. | 25-03.00 PB | 8 |
| May 8 | John Marshall JV & MS DualMay 8 · Discus · Place 13 · Rochester John Marshall | Discus1kg | 13. | 52' 7" | 8 |
| May 8 | John Marshall JV & MS DualMay 8 · Shot Put · Place 5 · Rochester John Marshall | Shot Put6lb | 5. | 26' 4" | 8 |
| May 8 | John Marshall JV & MS DualMay 8 · 200 Meters · Place 45 · Rochester John Marshall | 200 Meters | 45. | 33.82a | 8 |
| Apr 30 | RPH C-Squad - Best of The Bluffs T&F MeetApr 30 · Discus · Place 1 · Rochester John Marshall | Discus1kg | 1. | 73' 1" PB | 8 |
| Apr 30 | RPH C-Squad - Best of The Bluffs T&F MeetApr 30 · Shot Put · Place 3 · Rochester John Marshall | Shot Put4kg | 3. | 21' 2" | 8 |
| Apr 28 | Big 9 Triangular - Rochester MayoApr 28 · Discus · Place 20 · Rochester John Marshall | Discus1kg | 20. | 52' 7" | 8 |
| Apr 28 | Big 9 Triangular - Rochester MayoApr 28 · Shot Put · Place 29 · Rochester John Marshall | Shot Put4kg | 29. | 19' 10.5" | 8 |
| Apr 28 | Big 9 Triangular - Rochester MayoApr 28 · 100 Meters · Place 78 · Rochester John Marshall | 100 Meters | 78. | 15.05a | 8 |
| Apr 21 | RPH C-Squad T&F MeetApr 21 · Discus · Place 5 · Rochester John Marshall | Discus1kg | 5. | 53-0 | 8 |
| Apr 21 | RPH C-Squad T&F MeetApr 21 · Shot Put · Place 8 · Rochester John Marshall | Shot Put4kg | 8. | 20-7 | 8 |
| Apr 14 | Faribault TriApr 14 · Discus · Place 18 · Rochester John Marshall | Discus1kg | 18. | 45' 11" | 8 |
| Apr 14 | Faribault TriApr 14 · Shot Put · Place 21 · Rochester John Marshall | Shot Put4kg | 21. | 16' 2" | 8 |
| Apr 10 | Rochester Mayo MS InviteApr 10 · Discus · Place 22 · Rochester John Marshall | Discus1kg | 22. | 36' 8" | 8 |
| Apr 10 | Rochester Mayo MS InviteApr 10 · Shot Put · Place 6 · Rochester John Marshall | Shot Put6lb | 6. | 12' 9.5" | 8 |
| Apr 10 | Rochester Mayo MS InviteApr 10 · 200 Meters · Place 30 · Rochester John Marshall | 200 Meters | 30. | 35.05a | 8 |
| Apr 10 | Rochester Mayo MS InviteApr 10 · 100 Meters · Place 24 · Rochester John Marshall | 100 Meters | 24. | 14.86a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Big 9 JV ChampionshipMay 19 · 100 Meters · Place 53 · Rochester John Marshall | 100 Meters | 53 | 15.00a | 7 |
| May 9 | All-City JV MeetMay 9 · 100 Meters · Place 46 · Rochester John Marshall | 100 Meters | 46 | 15.32a | 7 |
| Apr 29 | John Marshall Big 9 TriangularApr 29 · 100 Meters · Place 35 · Rochester John Marshall | 100 Meters | 35 | 15.28a | 7 |
| Apr 18 | Mayo Multi Division DualApr 18 · 200 Meters · Place 27 · Rochester John Marshall | 200 Meters | 27 | 34.62 | 7 |
| Apr 18 | Mayo Multi Division DualApr 18 · 100 Meters · Place 24 · Rochester John Marshall | 100 Meters | 24 | 15.36 | 7 |