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Lammii Negassa

Rochester John Marshall · Class of 2028

9 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorJM Big9 Triangular · Apr 2188' 3"JM Big9 TriangularApril 21, 2026
Discus · 1kg · OutdoorJohn Marshall JV & MS Dual · May 890' 3"John Marshall JV & MS DualMay 8, 2026
Shot Put · 12lb · OutdoorJM Big9 Triangular · Apr 2130' 7"JM Big9 TriangularApril 21, 2026
Shot Put · 8lb · OutdoorJohn Marshall JV & MS Dual · May 831' 11"John Marshall JV & MS DualMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 18Faribault JV InvitationalMay 18 · Shot Put · Place 74 · Rochester John MarshallShot Put12lb74.19' 5"10
May 8John Marshall JV & MS DualMay 8 · Discus · Place 8 · Rochester John MarshallDiscus1kg8.90' 3" PB10
May 8John Marshall JV & MS DualMay 8 · Shot Put · Place 7 · Rochester John MarshallShot Put8lb7.31' 11" PB10
Apr 28Big 9 Triangular - Rochester MayoApr 28 · Discus · Place 24 · Rochester John MarshallDiscus1.6kg24.87' 7"10
Apr 28Big 9 Triangular - Rochester MayoApr 28 · Shot Put · Place 30 · Rochester John MarshallShot Put12lb30.28' 0"10
Apr 21JM Big9 TriangularApr 21 · Discus · Place 25 · Rochester John MarshallDiscus1.6kg25.88' 3" PB10
Apr 21JM Big9 TriangularApr 21 · Shot Put · Place 38 · Rochester John MarshallShot Put12lb38.30' 7" PB10
Apr 10Rochester Mayo MS InviteApr 10 · Discus · Place 10 · Rochester John MarshallDiscus1.6kg10.80' 4"10
Apr 10Rochester Mayo MS InviteApr 10 · Shot Put · Place 14 · Rochester John MarshallShot Put12lb14.27' 2"10