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Ryan Hepker
Mount Vernon-Lisbon · Class of 2028
6 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · Outdoor Iowa State Qualifier - 3A - Mt Vernon · May 14 | 55.35a | Iowa State Qualifier - 3A - Mt Vernon | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 3A - Mt VernonMay 14 · 400 Meters · Place 8 · Mount Vernon-Lisbon | 400 Meters | 8. | 55.35a PB | 10 |
| May 14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount VernonMay 14 · 400 Meters · Place 8 · Mount Vernon-Lisbon | 400 Meters | 8. | 55.35a | 10 |
| May 11 | WaMaC Conference JV MeetMay 11 · 400 Meters · Place 5 · Mount Vernon-Lisbon | 400 Meters | 5. | 56.21a | 10 |
| May 7 | WaMaC ConferenceMay 7 · 400 Meters · Place 11 · Mount Vernon-Lisbon | 400 Meters | 11. | 55.70a | 10 |
| May 4 | Marion InvitationalMay 4 · 400 Meters · Place 12 · Mount Vernon-Lisbon | 400 Meters | 12. | 57.56a | 10 |
| Apr 21 | Denny Gruber Co-Ed RelaysApr 21 · 400 Meters · Place 6 · Mount Vernon-Lisbon | 400 Meters | 6. | 57.38a | 10 |