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Selah Howell-Phillips
Fairfax · Class of 2028
17 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorPatriot District at Woodson · May 8 | 30.48a | Patriot District at Woodson | May 8, 2025 |
| 55 Meter · IndoorNorthern VA TJMS Meet #2 · Dec 6 | 8.38a | Northern VA TJMS Meet #2 | December 6, 2025 |
| 55 Meters · IndoorPatriot Penta · Jan 22 | 8.07 | Patriot Penta | January 22, 2026 |
| Discus · 1.6kg · OutdoorPatriot District Meet #3 (Robinson) · Apr 21 | 84' 0" | Patriot District Meet #3 (Robinson) | April 21, 2026 |
| Shot Put · 12lb · IndoorAlexandria City Field & Relay Meet · Jan 24 | 32-06.00 | Alexandria City Field & Relay Meet | January 24, 2026 |
| Shot Put · 12lb · OutdoorPatriot District Jamboree @ Robinson · May 7 | 34' 2" | Patriot District Jamboree @ Robinson | May 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Patriot District Jamboree @ RobinsonMay 7 · Discus · Place 25 · Fairfax | Discus1.6kg | 25. | 61' 0" | 10 |
| May 7 | Patriot District Jamboree @ RobinsonMay 7 · Shot Put · Place 6 · Fairfax | Shot Put12lb | 6. | 34' 2" PB | 10 |
| May 2 | Nike Spring InvitationalMay 2 · Discus · Place 29 · Fairfax | Discus1.6kg | 29. | 71-6 | 10 |
| May 2 | Nike Spring InvitationalMay 2 · Shot Put · Place 26 · Fairfax | Shot Put12lb | 26. | 30-10.50 | 10 |
| Apr 29 | Patriot District Week #4 @ FairfaxApr 29 · Discus · Place 13 · Fairfax | Discus1.6kg | 13. | 59' 0" | 10 |
| Apr 29 | Patriot District Week #4 @ FairfaxApr 29 · Shot Put · Place 6 · Fairfax | Shot Put12lb | 6. | 30' 2" | 10 |
| Apr 21 | Patriot District Meet #3 (Robinson)Apr 21 · Discus · Place 8 · Fairfax | Discus1.6kg | 8. | 84' 0" PB | 10 |
| Apr 21 | Patriot District Meet #3 (Robinson)Apr 21 · Shot Put · Place 10 · Fairfax | Shot Put12lb | 10. | 30' 8.75" | 10 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · Shot Put · Place 26 · Fairfax | Shot Put12lb | 26. | 32-03.00 | 10 |
| Apr 11 | Ramtastic InvitationalApr 11 · Shot Put · Place 45 · Fairfax | Shot Put12lb | 45. | 32' 3.5" | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | Alexandria City Field & Relay MeetJan 24 · Shot Put · Place 16 · Fairfax | Shot Put12lb | 16. | 32-06.00 PB | 10 |
| Jan 22 | Patriot PentaJan 22 · Shot Put · Place 13 · Fairfax | Shot Put | 13 | 31-03.00 | 10 |
| Jan 22 | Patriot PentaJan 22 · 55 Meters · Place 74 · Fairfax | 55 Meters | 74 | 8.07 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Alexandria City HS Indoor Meet#2Dec 20 · Shot Put · Place 21 · Fairfax | Shot Put12lb | 21. | 27-5 | 10 |
| Dec 6 | Northern VA TJMS Meet #2Dec 6 · 55 Meter · Place 16 · Fairfax | 55 Meter | 16. | 8.38a PB | 10 |
| Dec 6 | Northern VA TJMS Meet #2Dec 6 · Shot Put · Place 14 · Fairfax | Shot Put12lb | 14. | 28-11.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Patriot District at WoodsonMay 8 · 200 Meters · Place 71 · Fairfax | 200 Meters | 71. | 30.48a PB | 9 |