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Sam Tsagalis
Vernon Hills · Class of 2029
29 resultsTrack & Field20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorAl Janulis Cougar Relays · Apr 18 | 32.37m | Al Janulis Cougar Relays | April 18, 2026 |
| Shot Put · 12lb · OutdoorCSL-North Boys Conference Championships · May 14 | 12.68m | CSL-North Boys Conference Championships | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | CSL JV InviteMay 18 · Discus · Place 5 · Vernon Hills | Discus1.6kg | 5. | 30.00m | 9 |
| May 18 | CSL JV InviteMay 18 · Shot Put · Place 3 · Vernon Hills | Shot Put12lb | 3. | 12.04m | 9 |
| May 14 | CSL-North Boys Conference ChampionshipsMay 14 · Discus · Place 2 · Vernon Hills | Discus1.6kg | 2. | 32.09m | 9 |
| May 14 | CSL-North Boys Conference ChampionshipsMay 14 · Shot Put · Place 1 · Vernon Hills | Shot Put12lb | 1. | 12.68m PB | 9 |
| May 11 | 2026 CSL-North Freshmen Conference InviteMay 11 · Discus · Place 1 · Vernon Hills | Discus1.6kg | 1. | 30.43m | 9 |
| May 11 | 2026 CSL-North Freshmen Conference InviteMay 11 · Shot Put · Place 1 · Vernon Hills | Shot Put12lb | 1. | 12.10m | 9 |
| May 6 | Harland Boys Frosh/Soph InvitationalMay 6 · Discus · Place 6 · Vernon Hills | Discus1.6kg | 6. | 32.19m | 9 |
| May 6 | Harland Boys Frosh/Soph InvitationalMay 6 · Shot Put · Place 4 · Vernon Hills | Shot Put12lb | 4. | 12.27m | 9 |
| May 1 | Glenbrook North Spartan InviteMay 1 · Discus · Place 4 · Vernon Hills | Discus1.6kg | 4. | 29.71m | 9 |
| May 1 | Glenbrook North Spartan InviteMay 1 · Shot Put · Place 3 · Vernon Hills | Shot Put12lb | 3. | 12.20m | 9 |
| Apr 23 | 2026 Bear InviteApr 23 · Discus · Vernon Hills | Discus1.6kg | — | ND | 9 |
| Apr 23 | 2026 Bear InviteApr 23 · Shot Put · Vernon Hills | Shot Put12lb | — | DNS | 9 |
| Apr 20 | Blue-Silver Intersquad MeetApr 20 · Discus · Vernon Hills | Discus1.6kg | — | 32.44mUnofficial | 9 |
| Apr 20 | Blue-Silver Intersquad MeetApr 20 · Shot Put · Vernon Hills | Shot Put12lb | — | 11.80mUnofficial | 9 |
| Apr 18 | Al Janulis Cougar RelaysApr 18 · Discus · Place 1 · Vernon Hills | Discus1.6kg | 1. | 32.37m PB | 9 |
| Apr 18 | Al Janulis Cougar RelaysApr 18 · Shot Put · Place 1 · Vernon Hills | Shot Put12lb | 1. | 11.68m | 9 |
| Apr 14 | Deerfield RustbusterApr 14 · Discus · Place 11 · Vernon Hills | Discus1.6kg | 11. | 26.91m | 9 |
| Apr 14 | Deerfield RustbusterApr 14 · Shot Put · Place 5 · Vernon Hills | Shot Put12lb | 5. | 11.74m | 9 |
| Apr 8 | VH/GBN Dual MensApr 8 · Discus · Vernon Hills | Discus1.6kg | — | 21.35mUnofficial | 9 |
| Apr 8 | VH/GBN Dual MensApr 8 · Shot Put · Vernon Hills | Shot Put12lb | — | 10.60mUnofficial | 9 |
| Mar 11 | Maine South Tri w/Elmwood Park - boysMar 11 · Shot Put · Place 4 · Vernon Hills | Shot Put12lb | 4. | 11.24mUnofficial | 9 |
| Feb 24 | GBN / Pritzker / Vernon Hills Tri Meet 2026Feb 24 · Shot Put · Place 7 · Vernon Hills | Shot Put12lb | 7. | 11.37m | 9 |
| Feb 17 | Big Cat Throw OffFeb 17 · Shot Put · Vernon Hills | Shot Put12lb | — | 10.38mUnofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | 2026 CSL-North Boys Indoor ChampionshipsMar 20 · Shot Put · Place 4 · Vernon Hills | Shot Put | 4 | 11.31m | 9 |
| Mar 16 | 2026 CSL North Frosh Boys Indoor InviteMar 16 · Shot Put · Place 1 · Vernon Hills | Shot Put | 1 | 11.64m | 9 |
| Mar 14 | Argo Indoor InviteMar 14 · Shot Put · Place 2 · Vernon Hills | Shot Put | 2 | 11.38m | 9 |
| Mar 5 | Stevenson Boys Indoor Quad #1Mar 5 · Shot Put · Place 22 · Vernon Hills | Shot Put | 22 | 10.43m | 9 |
| Feb 21 | Grayslake Central Throwcase VFeb 21 · Shot Put · Place 13 · Vernon Hills | Shot Put | 13 | 10.73m | 9 |
| Feb 20 | Lakes Eagles Coed QuadFeb 20 · Shot Put · Place 11 · Vernon Hills | Shot Put | 11 | 10.65m | 9 |