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Beken Gardoud
Des Moines Roosevelt · Class of 2028
11 resultsTrack & Field2025–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorJohnston HS Boys · Mar 24 | 12.53a | Johnston HS Boys | March 24, 2026 |
| 200 Meters · OutdoorAmes Hi-Covey · Apr 8 | 27.52a | Ames Hi-Covey | April 8, 2025 |
| 400m Hurdles · 30" / 0.762m · Outdoor Iowa State Qualifier - 4A - Indianola · May 14 | 1:01.72a | Iowa State Qualifier - 4A - Indianola | May 14, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorIndianola 4A SQM Meet · May 14 | 1:01.72a | Indianola 4A SQM Meet | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 4A - IndianolaMay 14 · 400m Hurdles · Place 12 · Des Moines Roosevelt | 400m Hurdles30" / 0.762m | 12. | 1:01.72a PB | 10 |
| May 14 | Indianola 4A SQM MeetMay 14 · 400m Hurdles · Place 12 · Des Moines Roosevelt | 400m Hurdles36" / 0.914m | 12. | 1:01.72a PB | 10 |
| Apr 30 | BF Boys InviteApr 30 · 400m Hurdles · Place 15 · Des Moines Roosevelt | 400m Hurdles30" / 0.762m | 15. | 1:06.16a | 10 |
| Apr 27 | Clyde Duncan RelaysApr 27 · 400m Hurdles · Place 1 · Des Moines Roosevelt | 400m Hurdles30" / 0.762m | 1. | 1:06.38a | 10 |
| Apr 20 | Van Meter Rick Roberts HS Coed RelaysApr 20 · 400m Hurdles · Place 8 · Des Moines Roosevelt | 400m Hurdles30" / 0.762m | 8. | 1:06.41a | 10 |
| Apr 16 | Saydel HS BoysApr 16 · 400m Hurdles · Place 13 · Des Moines Roosevelt | 400m Hurdles | 13 | 1:05.42a | 10 |
| Apr 14 | Johnston HS Boys MeetApr 14 · 400m Hurdles · Place 10 · Des Moines Roosevelt | 400m Hurdles | 10 | 1:07.13a | 10 |
| Apr 11 | Jim Duncan Invitational - HSApr 11 · 400m Hurdles · Place 41 · Des Moines Roosevelt | 400m Hurdles | 41 | 1:06.36a | 10 |
| Mar 24 | Johnston HS BoysMar 24 · 400m Hurdles · Place 2 · Des Moines Roosevelt | 400m Hurdles | 2 | 1:09.27a | 10 |
| Mar 24 | Johnston HS BoysMar 24 · 100 Meters · Place 25 · Des Moines Roosevelt | 100 Meters | 25 | 12.53a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 8 | Ames Hi-CoveyApr 8 · 200 Meters · Place 9 · Des Moines Roosevelt | 200 Meters | 9 | 27.52a PB | 9 |