Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorECC Developmental Meet #1B · Dec 207:59.55aECC Developmental Meet #1BDecember 20, 2025
1600 Meters · OutdoorMiddletown Frosh & Soph Invite · May 16:20.90aMiddletown Frosh & Soph InviteMay 1, 2026
200 Meters · OutdoorGrasso Meet #4 · May 731.2Grasso Meet #4May 7, 2025
300m Hurdles · 30" / 0.762m · OutdoorLast Chance Qualifier · May 2656.8Last Chance Qualifier May 26, 2026
3200 Meters · IndoorCTC Indoor Championships · Feb 215:46.79aCTC Indoor ChampionshipsFebruary 2, 2026
3200 Meters · OutdoorCTC Vo-Tech Track and Field Championship · May 2115:20.19aCTC Vo-Tech Track and Field ChampionshipMay 21, 2025
400 Meters · OutdoorGrasso Meet #4 · May 777.9Grasso Meet #4May 7, 2025
55 Meter · IndoorECC Developmental Meet #1B · Dec 208.61aECC Developmental Meet #1BDecember 20, 2025
600 Meters · IndoorWesleyan Cardinal Qualifier · Jan 211:59.06aWesleyan Cardinal QualifierJanuary 21, 2026
800 Meters · OutdoorOld Saybrook Runnin' Rams Invitational · May 103:03.15aOld Saybrook Runnin' Rams InvitationalMay 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 26Last Chance Qualifier May 26 · 300m Hurdles · Place 5 · Norwich Tech300m Hurdles30" / 0.762m5.56.8 PB10
May 21CTC Vo-Tech Outdoor Track & Field ChampionshipsMay 21 · 300m Hurdles · Place 3 · Norwich Tech300m Hurdles30" / 0.762m3.56.94a10
May 21CTC Vo-Tech Outdoor Track & Field ChampionshipsMay 21 · 3200 Meters · Place 2 · Norwich Tech3200 Meters2.15:23.44a10
May 21CTC Vo-Tech Outdoor Track & Field ChampionshipsMay 21 · 1600 Meters · Place 2 · Norwich Tech1600 Meters2.6:34.95a10
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 300m Hurdles · Place 24 · Norwich Tech300m Hurdles2458.92a10
May 7Grasso Meet #3 - 5/7/26May 7 · 300m Hurdles · Place 3 · Norwich Tech300m Hurdles30" / 0.762m3.60.310
May 7Grasso Meet #3 - 5/7/26May 7 · 3200 Meters · Place 1 · Norwich Tech3200 Meters1.18:4910
May 7Grasso Meet #3 - 5/7/26May 7 · 1600 Meters · Place 1 · Norwich Tech1600 Meters1.6:32.110
May 4CTC League Meet 3May 4 · 300m Hurdles · Place 2 · Norwich Tech300m Hurdles30" / 0.762m2.59.210
May 4CTC League Meet 3May 4 · 1600 Meters · Place 1 · Norwich Tech1600 Meters1.6:44.010
May 1Middletown Frosh & Soph InviteMay 1 · 300m Hurdles · Place 17 · Norwich Tech300m Hurdles1756.41a10
May 1Middletown Frosh & Soph InviteMay 1 · 1600 Meters · Place 19 · Norwich Tech1600 Meters196:20.90a PB10
Apr 22Grasso Meet #2 - 4/22/26Apr 22 · 300m Hurdles · Place 2 · Norwich Tech300m Hurdles30" / 0.762m2.5910
Apr 22Grasso Meet #2 - 4/22/26Apr 22 · 1600 Meters · Place 2 · Norwich Tech1600 Meters2.6:3810
Apr 8CTC 4-8 ELLIS HostApr 8 · 300m Hurdles · Place 2 · Norwich Tech300m Hurdles21:01.010
Apr 8CTC 4-8 ELLIS HostApr 8 · 1600 Meters · Place 1 · Norwich Tech1600 Meters16:43.010
Apr 42026 Bellringer Track & Field InvitationalApr 4 · 1600 Meters · Place 36 · Norwich Tech1600 Meters36.6:45.51a10
Apr 42026 Bellringer Track & Field InvitationalApr 4 · 300m Hurdles · Place 21 · Norwich Tech300m Hurdles30" / 0.762m21.1:06.01a10

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 2CTC Indoor ChampionshipsFeb 2 · 3200 Meters · Place 2 · Norwich Tech3200 Meters215:46.79a PB10
Feb 2CTC Indoor ChampionshipsFeb 2 · 600 Meters · Place 1 · Norwich Tech600 Meters12:01.07a10
Jan 31ECC Snowflake InvitationalJan 31 · 600 Meters · Place 14 · Norwich Tech600 Meters142:02.27a10
Jan 21Wesleyan Cardinal QualifierJan 21 · 600 Meters · Place 7 · Norwich Tech600 Meters71:59.06a PB10
Jan 10CGA Bear HS InvitationalJan 10 · 600 Meters · Place 7 · Norwich Tech600 Meters72:00.37a10
Jan 3ECC Developmental Meet #3AJan 3 · 600 Meters · Place 11 · Norwich Tech600 Meters11.2:08.06a10
Jan 3ECC Developmental Meet #3AJan 3 · 55 Meter · Place 39 · Norwich Tech55 Meter39.8.64a10

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 27ECC Developmental Meet #2BDec 27 · 600 Meters · Place 18 · Norwich Tech600 Meters18.2:05.710
Dec 20ECC Developmental Meet #1BDec 20 · 1600 Meters · Place 21 · Norwich Tech1600 Meters21.7:59.55a PB10
Dec 20ECC Developmental Meet #1BDec 20 · 55 Meter · Place 25 · Norwich Tech55 Meter25.8.61a PB10

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 21CTC Vo-Tech Track and Field ChampionshipMay 21 · 300m Hurdles · Place 5 · Norwich Tech300m Hurdles51:02.74a9
May 21CTC Vo-Tech Track and Field ChampionshipMay 21 · 3200 Meters · Place 3 · Norwich Tech3200 Meters315:20.19a PB9
May 21CTC Vo-Tech Track and Field ChampionshipMay 21 · 1600 Meters · Place 3 · Norwich Tech1600 Meters36:37.83a9
May 14CTC Vo-Tech East T&F ChampionshipsMay 14 · 300m Hurdles · Place 3 · Norwich Tech300m Hurdles356.84a9
May 14CTC Vo-Tech East T&F ChampionshipsMay 14 · 3200 Meters · Place 5 · Norwich Tech3200 Meters522:54.29a9
May 14CTC Vo-Tech East T&F ChampionshipsMay 14 · 1600 Meters · Place 3 · Norwich Tech1600 Meters37:18.20a9
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 300m Hurdles · Place 19 · Norwich Tech300m Hurdles1957.87a9
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 800 Meters · Place 30 · Norwich Tech800 Meters303:03.15a PB9
May 7Grasso Meet #4May 7 · 300m Hurdles · Place 4 · Norwich Tech300m Hurdles465.89
May 7Grasso Meet #4May 7 · 400 Meters · Place 4 · Norwich Tech400 Meters477.9 PB9
May 7Grasso Meet #4May 7 · 200 Meters · Place 9 · Norwich Tech200 Meters931.2 PB9
Apr 29Grasso Meet #3Apr 29 · 200 Meters · Place 14 · Norwich Tech200 Meters1431.79
Apr 23Track Meet #2 (CTC Vinal & Norwich)Apr 23 · 1600 Meters · Place 3 · Norwich Tech1600 Meters3.7:16.39
Apr 23Track Meet #2 (CTC Vinal & Norwich)Apr 23 · 300m Hurdles · Place 2 · Norwich Tech300m Hurdles30" / 0.762m2.1:04.59
Apr 23Track Meet #2 (CTC Vinal & Norwich)Apr 23 · 800 Meters · Norwich Tech800 Meters—DNS9
Apr 23Track Meet #2 (CTC Vinal & Norwich)Apr 23 · 200 Meters · Place 13 · Norwich Tech200 Meters13.33.39
Apr 9Track Meet (Ellis, Prince, Windham Tech)Apr 9 · 800 Meters · Place 2 · Norwich Tech800 Meters2.3:08.79
Apr 52025 Bellringer InvitationalApr 5 · 800 Meters · Place 25 · Norwich Tech800 Meters253:07.39a9